What do you do when you re at your saddest? 10

Updated on psychology 2024-05-28
25 answers
  1. Anonymous users2024-02-11

    Find something that has nothing to do with sadness, be with some people who have nothing to do with your heart, whenever you think of something sad, stop immediately, find out the things around you that can be distracting as quickly as possible, stick to it for a week, and effectively downplay the thing that is sad about you! When I think about it, I really don't think it's anything!

  2. Anonymous users2024-02-10

    Find a good friend to play with! Or talk to a good friend.

    In short, do something that makes you happy.

    Do whatever you like! Comfort yourself!

  3. Anonymous users2024-02-09

    Listen to songs. Write down what you want to say in your heart, or find someone to say what you feel.

  4. Anonymous users2024-02-08

    If it were me, I'd think about who I'm going to talk to about it and cry = you think about it and you'll be fine, I'll be like this every time = I see him as if I told him, and no one knows, but no one knows that it's painful and uncomfortable

  5. Anonymous users2024-02-07

    Find a best friend! Confide in him! Or do whatever you like! [It's better not to do anything illegal].

  6. Anonymous users2024-02-06

    Buy a bunch of delicious food, ask for a ** that you think is the funniest, and eat it while watching.

  7. Anonymous users2024-02-05

    Listening to songs, I especially like the kind of very sad, if there is a condition, go to K song to vent the emotions in my heart.

  8. Anonymous users2024-02-04

    Sleep, fall asleep and don't know anything!

  9. Anonymous users2024-02-03

    Stand on a high place and shout out the unpleasant.

  10. Anonymous users2024-02-02

    Reminisce about the past and look forward to the future!

  11. Anonymous users2024-02-01

    Go out for a drink with your friends and sleep with your girlfriend in your arms.

  12. Anonymous users2024-01-31

    Smoke. Paralyzed the brain. Don't think about it so much.

  13. Anonymous users2024-01-30

    When a person goes to a strange place and wanders so much that he has no strength, he will not be sad when he comes home.

  14. Anonymous users2024-01-29

    Listen to the song and listen to it all night

    Tired. I'm too tired to do it. Go to sleep

  15. Anonymous users2024-01-28

    Just do some strenuous exercise and vent for a few hours.

    I use this method a lot, and it works!

  16. Anonymous users2024-01-27

    Write, write anything, and the most important thing is to write what you think in your heart.

  17. Anonymous users2024-01-26

    If it's a man, I'll drink, haha.

  18. Anonymous users2024-01-25

    Think about the reason for my sadness and analyze how to solve the problem.

  19. Anonymous users2024-01-24

    When you get used to being sad, it becomes a pleasure.

  20. Anonymous users2024-01-23

    I've seen that they are all very good methods, and you should choose the best solution according to your personal situation, what do you think? If it were me, I'd talk to my best friend.

  21. Anonymous users2024-01-22

    Drink some wine, get some sleep and it's over, and the sun will rise tomorrow!

  22. Anonymous users2024-01-21

    Play with your phone. Get out for a walk.

  23. Anonymous users2024-01-20

    I may be a stranger, but I especially like to eat it when I am sad and sad.

  24. Anonymous users2024-01-19

    Look at the comedy. Take a look at the book. Take a walk. Do some exercise. Don't think about drinking. I've been out of love for 4 years. You can't do without wine every day. In the end, the sadness remains. So wine doesn't solve the problem.

  25. Anonymous users2024-01-18

    In fact, there is no need to think too much, break up early and forget early, the best way is to find one, you can forget it immediately, play games, go out to play with friends, nothing, a little self-confidence, okay? She broke up with you, she is sad, you just lost someone who didn't love you, and he lost someone who loved her.

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