How to make ginger soup effective, what are the benefits of drinking it, and how often is it better

The simple way to do this is to chop the ginger as finely as possible, then wrap it in gauze, squeeze out the juice, and then ++ the red pond (white sugar is also OK, the red pond is better for heating), and rinse it with hot water. Can. You can also directly put the crushed ginger in a bowl and rinse.

It's just that I personally don't like the taste of ginger, so I only use juice.

Another way is to take Coke +++ ginger slices in a custom amount. Re++ dates, wolfberries, etc., boiled. (or not) to open, you can.

If you have a cold, a chill, a fever, a headache and nasal congestion, the folk commonly use ginger syrup** The specific method is: use a large piece of ginger to slice or shred and fry the water, add a little brown sugar (white sugar is also acceptable), and take it in one go. For patients with mild colds or strong constitutions, they can often be cured with medicine.

This method is most commonly used to prevent colds, such as walking for a long time in the cold night, being rescued from falling into the water, and suddenly being exposed to rain, drinking a bowl of ginger brown sugar water in time, sweating warmly, and feeling comfortable, which can often achieve the purpose of prevention. It is best to sleep on the lid to sweat after taking it to avoid wind chill.

The reason why ginger syrup can prevent and treat wind chill and cold is because ginger has the effect of sweating and detoxifying. Ginger is not only a must-have spice for families, but also one of the commonly used traditional Chinese medicines. Due to different processing and processing, the medicinal use of ginger is divided into ginger, dried ginger and cannon ginger, and attention should be paid to the difference in use.

Ginger is fresh, pungent and warm, long in diverging wind chill, and can stop vomiting, and is mostly used for wind chill cold and vomiting; Qianjiang is a dry product for the mother and wife, the taste is pungent and hot, the power of dispersion has been reduced, and the power of temperature is strengthened, which is the key medicine for the spleen and stomach deficiency and cold syndrome, and can return to yang and warm the lungs; After the artillery, the pungent taste is weakened, the taste is more bitter, and the warm menstrual hemostasis is its strength, and it is mostly used for deficiency and cold bleeding syndrome. Therefore, the predecessors had the saying that "ginger walks but does not guard, dry ginger can walk and can guard, and cannon ginger guards but does not go". It can be seen that ginger is the most suitable for ginger syrup for the prevention and treatment of colds, and if you can't find ginger for a while, dried ginger can also be substituted.

It is worth mentioning that ginger syrup is not a "panacea" for colds, and it also has strict indications. If it is a wind-heat cold, it is not suitable for ginger syrup.

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This is in line with the changes of the day, the sun rises in the morning, so the sun rises, and the sun sets after noon, so it is necessary to converge, and it is not suitable to eat anything that rises again, so it is not suitable to eat ginger at night. It is recommended to use vinegar to soak ginger, you can eat it in the morning, and it will also improve your yang deficiency physique.

Generally, it will be better to drink in the morning, but it is not so exaggerated, saying when it must be, and when it is not at all, but it is better to sleep in the morning or before noon, and it is not suitable to sleep at night because ginger soup will be hot inside, affecting sleep and rest, so, it is better to drink selenium-rich honey ginger soup in the morning, I hope you understand, if you still have questions, you can ask me.

Drink it in the morning or noon , preferably not in the evening.

Don't drink too much if you're fine, and drink it in winter when you have a precursor to a cold.

Drink it in the morning, because drinking ginger soup in the morning helps to raise the yang energy in the body, and then can help you warm your body from the morning, and it is not suitable to drink at night, except for dysmenorrhea during menstruation, because it will be easy to get hot and affect the rest of the body.

It is better not to take medicine, you can drink ginger soup with dietary therapy.

Stewed pears with rock sugar: Peel the fresh pears, cut them open and remove the pits, add an appropriate amount of rock sugar, put them in a pot and steam them through water until they are soft and ready to eat.

Drink more warm water, warm water in the mouth also has a good cough suppressant effect, remember not to eat sweets such as candy and biscuits, those cold, dry, and easy to catch fire food, such as peanuts, melon seeds, fried food, etc. should also be prohibited.

To boil ginger soup, you must choose old ginger, wash and peel, slice and add a bowl of water (one serving), after boiling over high heat, change to simmer and boil for about 15 minutes, add the red pond until the sugar is completely dissolved, and take it while it is hot.

There are many ways to boil ginger soup, and a simple and commonly used brown sugar scallion ginger soup is introduced

Ingredients: 20 grams of brown sugar, 4 slices of ginger, 3 white green onions, appropriate amount of water.

Method: 1. Add ginger and water to the casserole, and cook for 10 minutes.

2. Add brown sugar and green onion and simmer for another 5 minutes.

3. Remove the ginger and shallots and take it.

Features: The soup is sweet and spicy, drink it while it is hot, it can go to the wind chill and stop vomiting.

If you want to drink ginger soup, you don't need to do it yourself at home, hoe He brand ginger soup, try it, you feel warm in your stomach when you drink it, and the ginger soup tastes very good!