Online Counseling Is Online Counseling Reliable?

Let's see how to explain these six words.

For example, this kind of question-and-answer method can also be regarded as counseling, which can only be a simple analysis and judgment of possibilities, and cannot be real psychological counseling and **.

If it is a formal psychological counseling and **, it can also be done through the Internet, that is, instant voice dialogue, and the effect is the same. There are pros and cons to this and face-to-face approach.

People agree with the face-to-face method, but they are just used to the tradition, and that is because there was no Internet in the past. Now, through the Internet, there are more options and fewer limitations. It's a matter of the ability to accept new things.

Counselling emphasizes interaction and a face-to-face interview to get to know you. Web consulting is of little use.

There are pros and cons to everything, there is no perfect thing, everyone can ** 243261906 discuss together and come up with ideas.

Hello. Can I say what I think about here? And not to be discovered by others?

Online counselling is a trend in the field of mental illness**. It is necessary to find a reliable platform (integrity, security) and a reliable psychologist (complete qualifications, rich experience, and excellent professional skills). Welcome to choose Good Mood for psychological counseling.

There are many patients who treat psychological counseling as a chat, and I feel that there are many people who do not understand what psychological counseling is about. In fact, psychological counseling is neither enlightenment nor chatting, otherwise it is too untechnical, does not need to be trained, and can be done by everyone.

There is a strict setting for psychological counseling, first of all, there must be strangers between consultations, and finding acquaintances or even relatives will definitely not be able to do psychological counseling, and it is very likely that they will turn against each other, because no one wants to give their personal privacy to relatives, friends and inventory. Therefore, psychological counseling must abide by the principle of confidentiality, and all the content of the interview is not allowed to be disclosed to third parties outside the counseling and interview. The interview time of individual psychological counseling is generally controlled to about 50 minutes, and it is mainly the client who is talking, and the client must have spoken more than the counselor.

So counseling is not a chat.

Counseling is not enlightenment. Patients with depression and anxiety hate to be advised not to be depressed and anxious, and the words of enlightenment are generally not effective, and may also help and aggravate the patient's condition. Many visitors actually understand the truth, but their condition still does not improve, what is going on?

The reason is that knowledge and action cannot be united. The purpose of psychological counseling is to improve the client's introspection, it is not enough to produce comprehension, the most important thing is to produce behavioral changes, which requires the client to repeatedly repair himself in the company of the counselor, which requires a relatively long process, and there is no way to achieve it overnight. When the counseling session is finally over, the client may not be able to tell very clearly what is working, in fact, it may be that the client has experienced a very different relationship in the counseling room, and through years of subtlety, his perception of himself, people and interpersonal relationships has changed, and he has more selectivity, and he has more flexibility and flexibility, instead of going dark as before.