Chinese medicine conditioning anemia In Chinese medicine conditioning, can you eat it if you have a

Misconceptions about colds by general parents Little Dr. Forum: Misconception 1: Antibiotics can ** cold.

Antibiotics can fight bacteria, but many colds are caused by viruses and antibiotics can't deal with them. Myth 2: Sinusitis is the secretion of green nasal discharge.

Colds can also cause a person to produce yellow or green nasal discharge. Wang Xinliang, Department of Pediatric Internal Medicine, Second Hospital of Hebei Medical University Misconception 3: You can't eat when you have a cold.

Children need nutrients to regain their strength and fight colds. It doesn't matter if he doesn't have an appetite for a day or two, but make sure he has enough fluids, especially if he has a fever or a runny nose that may lead to dehydration. Misconception 4:

It's important to stop coughing. Coughing is a normal response to clearing mucus from the respiratory tract, so don't give cough suppressants to your child unless prescribed by a doctor. Misconception five:

Vitamins and minerals prevent colds. These substances may be good for the body, but don't be overly superstitious about their preventive effect on colds. Excerpted from "Children's Health Red Book-School-age Children", People's Military Medical Publishing House, 2008, edited by Wang Xinliang View original post

How to deal with repeated colds in winter Winter is the season of high incidence of colds, especially in the weather that has just begun to get cold, the temperature difference is large, and if you are not careful, the cold will take advantage of the weakness and affect our normal life. Some people have to be attacked by it several times throughout the winter, and they can't do without cold medicine and facial tissues for two or three months. Therefore, it is most important to watch out for repeated colds in winter.

Office workers have become the "hardest hit area". People in office buildings are most likely to suffer from recurrent colds. Due to the large temperature difference between the inside and outside of the building, the human body cannot adapt well.

Some office buildings have poor natural ventilation, and one person with a cold can easily infect more people. Many young white-collar workers usually lack exercise and have poor physical fitness, and it is not easy to get well once they catch a cold, and they are also the most susceptible to repeated colds. People should pay special attention to ventilation in the office, and be sure to open the windows frequently for ventilation.

If a well-closed office building is poorly ventilated and has a cold, then fine particles such as saliva from sneezing and coughing will float in the air and be sucked into the body by normal people, which is likely to become the next sick person. At the same time, office workers should still insist on physical exercise in winter to improve their immunity in order to avoid repeated colds. Compared with men, women's bodies are more likely to suffer from colds, and it is particularly important for women to really avoid frequent attacks of colds, overcome sub-health and low immunity, especially in winter.

The reason for the majority of cold patients is that women are relatively weak due to their physiological abnormalities and special menstrual cycles. Especially during pregnancy, lactation, and menopause, the body's immunity is low, and colds are most likely to invade people with low immunity. Especially when women do not recover well after giving birth to a child, and are affected by the cold, they are most likely to catch a cold.

Women with weak congenital constitution are also prone to colds if they do not properly recuperate during menstruation, wear too little clothing, and catch a cold caused by wind and cold, and cannot effectively resist the invasion of the virus. After women suffer from colds during pregnancy and lactation, it is difficult to choose medicines, and they are afraid of affecting the fetus or breastfeeding, which is more difficult, and leads to repeated colds. If you have a cold, you will be infected again.

Therefore, in densely populated places, shopping malls, shopping malls, etc., it is better to go as little as possible during the cold-prone season. There is still no specific solution for colds caused by viruses, antibiotics can only be used to deal with bacterial infections caused by virus invasion, but cannot kill viruses, so the fight against colds depends on their own resistance to fight against viruses. View the original post

Traditional Chinese medicine can also be ** anemia, Chinese medicine believes that the main cause of anemia is the lack of blood due to chronic blood loss and malnutrition.

The pathological phenomenon of blood deficiency is pale, pale lips, eyelids, nails, dizziness, palpitation and shortness of breath.

Angelica sinensis, white peony, rehmannia, ejiao, chicken blood vine, codonopsis, atractylodes, astragalus, as well as angelica tonifying blood soup, ginseng Yangrong soup, Bazhen soup, Shiquan tonic soup, etc., are often used to regulate blood deficiency.

Anemia can only be regulated by Chinese medicine.

What to do with anemia? For everyone, especially female friends, anemia is a very common disease. Anemia will cause dizziness and shortness of breath, I don't know if you have such an experience, after squatting on the ground to get up, the head is very dizzy, and in severe cases, you will faint.

If this is often the case, be vigilant, because this is a sign of anemia. Today, I would like to recommend to you the method of traditional Chinese medicine to regulate anemia.

1. Symptoms of anemia

In traditional Chinese medicine, anemia is referred to as blood deficiency. Anemia is divided into four types: iron deficiency, hemolysis, ischemia and aplastic limb, anemia people will appear pale or yellow, shortness of breath and emaciation, sleepless nights, tinnitus, dizziness, fatigue and lack of strength, difficulty in concentration, poor appetite, irregular menstruation, etc.

2. Conditioning of traditional Chinese medicine

Heart and blood deficiency: palpitations and forgetfulness, insomnia and dreams, bad complexion, it is advisable to choose angelica, Chuanxiong, Codonopsis, Astragalus decoction water to take, can nourish blood and nourish qi, you can also take medicine to nourish blood and calm the nerves.

Liver and blood deficiency: irregular menstruation, dizziness, tinnitus and palpitations, with white peony, rehmannia root, angelica, Ejiao decoction water, can regulate menstruation and nourish the liver, the medicine has compound prince ginseng granules.

Spleen and blood deficiency: loss of appetite, fatigue and calm, yellowish complexion, dizziness and dizziness, take jujube, angelica, astragalus, prince ginseng, Poria cocos decoction water, can invigorate qi, strengthen the spleen and generate blood, and the medicine has spleen and blood granules.

3. Nutrition needs to be supplemented

People with anemia can drink the stewed soup of Chinese medicine just mentioned, such as angelica, prince ginseng stewed chicken soup nushi, black fungus and red date soup, pig's trotter jujube soup, longan lotus seed and seed seed soup, lotus seed longan soup, etc. Supplement your diet with nutrients and don't be picky eaters. If you have a cold and fever, drink these blood tonics and wait until the fever has subsided.

Anemia can be treated with Chinese medicine, but the effect of Chinese medicine will be relatively slow. If it is mild anemia, you can take Chinese medicine to slowly recuperate, if you have severe anemia for a long time, you can take some iron and blood supplements, which will help the symptoms of anemia recover quickly, so as to achieve the best effect.

In addition, you can eat more iron-containing foods, such as soy products, dairy products, fish, shrimp, and chicken. You can usually eat more fresh fruits and vegetables to supplement vitamins, because the vitamins in fruits contain fruit acid, which can speed up the absorption of iron in the body. In addition, you need to rest more and not overwork.

For example, the oral liquid for iron supplementation anemia includes ferrous sulfate, as well as pork liver, spinach, black sesame seeds, etc., which are some foods with high iron content, and you can eat more foods with high iron content.

Anemia words.

The main thing is to pay more attention to eating some blood-tonifying things.

It's okay to take Chinese medicine.

But it feels too much effort.

As long as you pay attention to your diet and adjust it slowly.

Anemia should be noted in life:

1) The diet should be nutritious, the food must be diversified, the recipe should be wide, and the diet should not be picky.

2) Avoid spicy, cold and indigestible foods. It can be combined with nourishing diet to nourish the body.

3) Eating should be regular and moderate, and overeating is strictly prohibited.

4) Combine work and rest, and carry out appropriate physical activities.

In addition, it is recommended to drink Xueying tea in life, double iron and blood supplementation, which has a good improvement effect on anemia symptoms such as yellowing or paleness, dizziness and fatigue.