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Reasonable lifestyle, rest well, don't eat spicy and greasy, and keep your mood comfortable.
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Be in a good mood every day, eat appropriately, and exercise appropriately.
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Pay attention to your diet, don't eat spicy and greasy food, don't eat meat and seafood, focus on light food, and pay attention to the combination of work and rest.
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According to your situation, drinking Chinese medicine is basically before breakfast and after dinner, if you have stomach problems or stomach discomfort, then you can also take it after meals, and avoid cold and spicy food during drinking Chinese medicine.
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Each person's prescription is different, and the contraindications and precautions will be different, such as some can't drink alcohol, can't eat spicy, can't eat too greasy, can't drink with tea, etc., these are things that can be consulted with a doctor who prescribes Chinese medicine.
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The foods that should be avoided when drinking traditional Chinese medicine are: first, when drinking traditional Chinese medicine, such as qi-tonifying medicine, you may not eat radish or eat radish for a long time; Second, you need to avoid mung beans, because it has the effect of detoxification and antidote, so it is recommended to avoid mung bean soup or mung bean porridge when drinking traditional Chinese medicine; Third, avoid drinking milk, because after drinking milk, milk will form a protective film on the stomach wall, affecting the absorption of medicine, it is generally recommended to drink milk for two hours before drinking traditional Chinese medicine.
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What should I pay attention to while drinking Chinese medicine? I think you should pay attention to your diet when drinking Chinese medicine, because diet will affect the effectiveness of Chinese medicine.
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During the period of drinking traditional Chinese medicine, it is necessary to avoid eating raw and cold food, because eating this kind of food may affect the absorption of the drug, and even cause some gastrointestinal diseases.
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What should I pay attention to while drinking Chinese medicine? I think you should avoid spicy, avoid tobacco and alcohol, eat less sweets, and also eat less things that are compatible with Chinese medicine, because if you eat things that are compatible with Chinese medicine, the effect of Chinese medicine is not so great, if you are prescribed medicine in the hospital, you should ask the doctor, because the doctor is more professional.
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During the period of drinking Chinese medicine, firstly, the Chinese medicine should be drunk while it is hot and not too cold, secondly, you should not eat cold things during the period of drinking Chinese medicine, let alone cold drinks, and thirdly, you should not drink Chinese medicine overnight.
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During the period between you and Chinese medicine, don't eat too spicy or greasy food, don't eat too cold or too hot food, because Chinese medicine needs you to nourish, try to drink something lighter.
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During the period of taking medicine, you should eat lightly, and do not eat sour, spicy, greasy, fishy tobacco and alcohol! Drink plenty of warm water!
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The contraindications and precautions during the drinking of traditional Chinese medicine are as follows:
1. Don't eat raw, cold and greasy food when drinking Chinese medicine. The cold and dampness caused by eating raw and cold food will endanger our five internal organs, which will cause the efficacy of traditional Chinese medicine to not be fully exerted, thus affecting the efficacy, so we must control our diet when taking traditional Chinese medicine and quit raw and cold food.
2. Don't eat sugar immediately after drinking Chinese medicine. Although the taste of traditional Chinese medicine is unpleasant, unpleasant and difficult to swallow, the bitter taste of good medicine is good for disease, and many people will eat a piece of sugar to relieve the bitterness in their mouths when drinking traditional Chinese medicine. In fact, sugar will also affect some medicinal effects, because there are many additives in the current candy, and some candies are a little rough in workmanship, so there are more additives, which may affect the efficacy of our drugs.
In addition to candy, there are also some drinks with additives that are not recommended to be drunk immediately, which will have some unnecessary effects and conflicts with traditional Chinese medicine.
3. Don't exercise immediately after drinking Chinese medicine. After drinking traditional Chinese medicine, the gastrointestinal tract has a process of digestion, and exercising immediately after drinking the medicine will affect the absorption of the gastrointestinal tract, which is also indirectly damaging our spleen and stomach.
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The contraindications for drinking Chinese medicine include dietary contraindications and property contraindications.
Dietary contraindications: If you are taking Chinese medicine orally, you need to avoid eating it in your diet first.
Many of the Chinese medicines need to be avoided, which may cause toxic side effects or affect important curative effects. In the relevant records, it is stated that Coptis chinensis, licorice, bellflower, pork, green onion, Polygonum multiflori, etc., onions, garlic, radish, salvia, poria, cocos, vinegar, Poria cocos, and Poria cocos make gentlemen avoid tea.
In addition, for different conditions, different diets are also contraindicated during the period of taking, such as spicy, greasy, and fried foods if you have a hot disease, and raw and cold foods and cold drinks if you have a cold disease.
Nature contraindications: There are also precautions such as the traditional Chinese medicine taken by the person is warm, and some cold foods and corresponding nutritional products cannot be used.
In addition, the Chinese medicine taken is cold, and its warm food is contraindicated. When taking the drug, you should be aware of the corresponding contraindications, so as not to affect the efficacy of the drug, or the occurrence of ***. Other specific contraindications may be consulted with the prescribing physician.
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Avoid spicy, cold, greasy, maintain a good mood, it is best to drink Chinese medicine after it is hot, don't drink it cold.
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You need to pay attention to drinking Chinese medicine:
1) The duration of boiling the medicine, generally half an hour, the boiling time is too long to have no effect, and the effect is too short to be exerted.
2) The amount of water, two bowls of water are boiled into one bowl of water, there is no need to boil it into a thick one, the concentration will only become more and more bitter and will not be the essence.
3) Wait, bring to a boil over high heat and reduce to low heat.
4) The order of medicinal materials, some medicinal materials need to be put down first or later, please follow the instructions.
5) Medicinal herbs with certain toxicity should be boiled for 30 minutes before going down, such as fine spice, aconite, etc.
6) Avoid eating spicy, fatty, fishy foods such as fish, pork belly, spicy chicken, tea and coffee, which affect the efficacy, and alcohol must not be drunk, which will be explained in more detail below.
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During the period of taking Chinese medicine, you should pay attention to the regulation of your diet, you need to eat a light diet, and you should not use too meaty and spicy food.
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During the period of taking traditional Chinese medicine, it is important to pay attention to the fact that it cannot be taken at the same time as Western medicine, otherwise there may be a conflict between the two drug administrations.
There is also the fact that you should not eat fatty foods, such as beef, mutton, seafood, etc.
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During the period of taking traditional Chinese medicine, you should avoid eating less greasy and spicy food, and eat less cold food, which will affect the efficacy of the medicine.
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Patients with tinnitus should usually avoid being in a noisy environment as much as possible to avoid aggravating the tinnitus, and should choose to rest in a quiet environment. During tinnitus episodes, headphones should be avoided as much as possible. At the same time, exercising, taking more rest, adjusting your mentality, and maintaining a happy mood will help alleviate the condition.