What does the psychiatrist mean when he says I have a problem with my thinking, and what should I do

Isn't that understandable?

What he meant was that he couldn't do anything about it.

Because he realizes that you and he are not people of the same world at all.

With his little knowledge, he can only deceive children and those who usually work.

Too much pressure for non-thinking fools who don't have time to soothe their emotions.

You're different, you travel around the universe every day, thinking differently than he is, or.

It should be said that psychology is originally for friends who are emotionally stressed.

It's not for people like you who come into contact with the universe every day.

You see, that's beyond what he's going to think about, he's going to think about it.

The range is how you can join the normal camp if you put that weed on your head.

Unplugging you completely is not meant to make you a person who can do whatever you want.

But your goal is clear, you're not confused at all, you think he's talking about you.

Thinking about the problem, you have the courage to ask, you can imagine, you have already made a bamboo in your mind.

Right?? You've got it all figured out, right? You know what to do, right?

Stop playing, have a meal, do what you should do, go ahead.

There are many kinds of thinking problems, including general psychological problems, severe psychological problems, and neuroses.

In fact, it is not as serious as you think, it depends on how you understand your problem. You should start by relaxing your mind and reducing stress. Actively cooperate with psychological counselors.

Do you go to a formal counseling agency?

If so, if he tells you the answer to your question, he should tell you the solution. If you don't understand his answer, just ask him directly. Until you know.

If you are not satisfied with your psychiatrist, you can change it. It's your right. However, it is necessary to pay attention to the formal psychological institutions with credibility guarantees.

The landlord expounds too little, is it obsessive thinking? Or is it confusion? Or is there something wrong with the way of thinking (such as stubbornness, or stereotyped thinking, etc.)?

Why didn't that psychiatrist explain it to you.

The landlord should have been more detailed.

When you meet a stranger who claims to be a doctor and says that you may have a certain disease, do you choose to listen to the opinion and take it seriously? If I bump into a stranger who claims to be a doctor and say that I may have some kind of disease, I will not necessarily listen to his opinion, but I will pay attention to the fact that in order to clarify the truth, I need to deal with and solve it through the following three measures: first, protect myself, second, clarify the identity of the other person, and finally properly solve the problem according to the identity of the other person.

First of all, you must protect yourself and avoid being fooled.

When a stranger comes to tell them that he may have a disease, the first reaction of most people must be that the other person has bad intentions, and this kind of thinking is natural. ......At this time, you should first take measures to protect yourself and avoid being hurt by the other party because of ...... gullibilityIn this way, you can effectively protect yourself and avoid being deceived during the next period of dealing with this matter.

Then, you have to clarify the identity of the other person.

Whether the other party's statement is true or not is directly related to its identity. ......If the other party is indeed a doctor, then what he said may be true, and you should pay attention to it. ......And if that person wasn't a doctor at all, his words would definitely be fake.

Therefore, the most important thing in this matter is to clarify the identity of the other party, so that you can provide the most powerful support for yourself to deal with this matter properly, and finally, you should properly solve the problem according to the identity of the other party.

Once you know who the other person is, you need to take steps to deal with the ...... properlyIf the other person is really a doctor and is reminding him out of kindness, then he should accept the advice positively** and thank the other person for his help ......And if the other party is not a doctor at all, you should stay away from him to avoid affecting your good mood. In short, the first thing is to protect yourself!

It's not a matter of IQ. Nor is it a question of technical skills in thinking about the problem.

What you need to deal with urgently is the psychological barrier – that's the biggest problem right now. You should concentrate your efforts to get rid of the mental blockage.

Then, naturally, you will be able to think about problems normally. Because there's nothing wrong with the way you think about the problem. IQ is also no problem.

Have you ever heard the saying "a leaf blinds, you can't see Mount Tai"? The reason why you can't see the "Tarzan" in front of you is not that you have a problem with your eyes, but that there is a leaf (psychological disorder) in front of your eyes. As long as you remove the leaf that is in front of you, you will naturally see Mount Tai.

It's so big! ）

As for how to break your psychological barriers, you have to find a master to solve the problem for you.

That's another question.

When thinking about problems, we should think in many directions, and we should not think about life and life in a general way.

Everyone will be so normal.

Hello, your description really gives a very confusing feeling, probably because you are experiencing so much confusion and are in a hurry to know the answer that you put a lot of questions together to say.

Based on what you said, your current situation is.

1. Thinking: slow thinking response; Always thinking about the impossible, and can't control thinking about things that shouldn't be thought; It feels like everyone around you is saying bad things about you.

2. Emotional: very irritable, very painful, temper change. (Emotional instability) 3. Attention: decreased attention and concentration.

4. Interest: Interest is reduced, and even the games you love to play are no longer interested, and the whole person is lazy.

Because I don't know how long you've been in this situation, it's hard to judge the severity. It is recommended that you go to a professional psychological institution to have a look.

This should be a transitional state in the subjectivity transition.

First of all, don't think it's a disease, feel more about yourself, be self-aware, and you will understand.

If you wish, you can test it with a picture and a table (a mirror of consciousness) to find specific factors.

I don't know, but you should go outside and do more exercise, so that you feel better and don't get cranky.

Psychoanalysis: Hello this friend! After reading your question, I feel very interesting, because I don't know your specific situation, please allow me to say a few words to [Heaven]! I'll give you a warm hug first

Your so-called "self-talk", from the perspective of communication psychology, is a special way of "internal gutter chain communication" (or rather, this is the communication between your [conscious] and [subconscious])! In fact, in our daily life, this kind of internal communication dilemma is very common, such as "think twice before acting", "frown, think about it", etc., are all internal communication processes! However, if you use this kind of "self-talk" frequently, it means that your channels of communication with the outside world are blocked!

You can't communicate with others, you can only communicate with yourself! Moreover, you said that your grandmother is often like this, which means that your grandmother also has such problems! She also has a lot of things in her heart, and she can't find anyone to [confide in]!

From a psychoanalytic point of view, our emotions and behaviors are often subordinated to our subconscious rather than our conscious! You say, "You can often feel ashamed of yourself when you are fully awake and suddenly have an inexplicable voice in your heart", but in fact, this kind of [voice] is your subconscious mind [talking] with you!

The reason for your current problem is that your subconscious and conscious mind have not been reconciled!

From personal experience, it should have something to do with your upbringing! From your description, only your grandmother, what about your parents? Have they ever helped you?