What kind of food can you eat in the microwave? Can you stir fry in the microwave? What dishes can b

There are many small ways to cook in the microwave, as long as you practice it often, summarize it from time to time, and master some tricks, the dishes cooked in the microwave oven can be comparable to the famous dishes in famous restaurants. Here are some tips for cooking in the microwave. 1. When cooking in the microwave, the raw materials should be soaked with seasonings (such as soy sauce, monosodium glutamate, salt, cooking wine, sugar, ginger, green onions, garlic, etc.), and they should be soaked thoroughly.

This is because the microwave cooking process is fast, and it is difficult to absorb the flavor if it is not soaked thoroughly, and it is difficult to play the role of removing the smell and increasing the flavor of green onions, ginger, garlic, etc. 2. The marinade after infiltration should be filtered and filtered thoroughly. Otherwise, the excess marinade remains in the plate and bowl, and it will be impregnated into some raw materials, which will cause uneven raw and cooked ingredients.

3. When cooking the food that needs to be thickened and starched, try to use less water when thickening with cornstarch and seasonings, and the good raw materials should be mixed with the slurry, and there should be no feeling of slurry dripping or dripping. 4. Some dishes can be drizzled with a little pure fresh oil before cooking, which can add color, fragrance and flavor to the cooked dishes. 5 In microwave cooking, choose medium and high power, medium power and medium low power among the five power outputs.

This is because the power regulation of the microwave oven is different from the usual other, household appliances power regulation mode, the general household appliances power regulation mostly adopts the voltage regulation mode, and the power regulator of the microwave oven is actually a time switch, it takes a unit of cycle time for the cycle, in this cycle, set a number of switches on and off time, and constantly cycle, in the circuit to control the "magnetron working and stopping time ratio, to achieve the purpose of adjusting the output power of the microwave oven. As mentioned above, we can know that the lower the microwave power we choose, the longer the gap between the microwaves emitted by the magnetron, and as long as the time is properly extended, the cooked food will be more tender, crispier, more rotten, and less prone to uneven cookedness.

Anything in the microwave oven doesn't taste good, so it's better to go out and eat it.

Microwave "omelette".

**。Cut in half, the egg yolk and egg whites are cooked, the yolk is very complete, and there is no "**" splashing.

The specific steps for microwave "omelette" are as follows:

**。1) Pour some oil into a small bowl to prevent or reduce the eggs sticking to the bottom of the bowl during the omelette.

**。2) Put the egg yolk and egg white into the bowl intact without adding any water. Depending on your taste, you can add a little soy sauce or salt. I did not add any sauce, salt and other seasonings.

**。3) Put the small bowl in the microwave oven and cover it with a special lid (plastic lid, glass lid, etc.). It is best to pad a larger "microwave special plastic lid" at the bottom of the small bowl, so that the bowl is not hot when taking out the microwave oven, even if the microwave oven is heated for a long time, the plastic special cover is not too hot, and the porcelain bowl and glass bowl are very hot.

**。4) At the beginning (that is, for the first time) heat for 20 seconds (I have always adjusted the temperature of the microwave oven to the high temperature mode, which is the case for any dish). The eggs look like this (above). If you heat it for 30 seconds or more at first, the yolk will splash.

**。6) After adding another 10 seconds, the egg is cooked (above); You can taste it with some soy sauce or other seasonings, and it tastes good without any seasonings. The total heating time of this omelette is 50 seconds:

The first time is 20 seconds, and the last three times are 10 seconds each. Although 10 seconds is a short time, it can sometimes feel like a slow time, so you can do something else or check your phone's messages. Due to the different temperatures in summer and winter, the time to heat eggs will be different, generally about 10-20 seconds, and you can operate according to your own practical experience.

**。Steamed egg custard is more convenient than fried eggs. Mix the egg yolk with the egg white, put some water (usually the liquid egg noodles are 1 cm away from the bowl), and put the sauce and salt according to personal taste.

Heating the microwave oven for 50 seconds at a time will look like the picture above. To be on the safe side, heat for 40 seconds and add another 10 or 20 seconds depending on how it goes. Depending on the temperature in summer, winter, etc., the heating time will be slightly different.

The other two dishes are microwaved, and the pomfret is also microwaved later.

**。It is also convenient to cook fish in the microwave. This pomfret is very fresh, evenly spread some salt on the front and back of the fish, put some cooking wine, ginger slices, garlic (if you like spicy, you can put some chili), etc., heat it in the microwave for 2-3 minutes to eat, it tastes good.

**。**。

Fresh hairtail or other fish can also be heated in this way.

Put the fish into a larger bowl, first put in water (the water surface is about 2-3 cm away from the mouth of the bowl), put in an appropriate amount of cooking wine, ginger and garlic, etc., cover the lid (note: any food heated in the microwave must be covered with a special lid that can be gasped), heat for 2-3 minutes, and then pour out the water in the bowl to remove the fishy smell

The microwave oven does not have the function of stir-frying, if you want to stir-fry, you can use an induction cooker, and you can put a frying pan on the induction cooker, you can fry vegetables, and you can also boil water. The main function of the microwave oven is to heat up quickly, for example, put the food in the bowl when it is cold, put it in and heat it for 2-5 minutes to eat, unlike steam the rice in the induction cooker for at least ten minutes.

The microwave oven is generally used to heat food, not stir-frying, but can steam some simple foods such as rice.

The microwave oven cannot be stir-fried, only heated.

Only microwave ovens can be used for stir-frying, general greens, and stews.

The microwave oven can't stir-fry, it can just heat up the food!

You can grill fish, barbecue, mushroom stewed chicken, etc

The microwave oven can stir-fry, and many people don't know it. However, if you use a microwave oven to stir-fry, you must master the skills, otherwise it will not taste good. Here's how:

Method 1. Prepare 300 grams of greens, 3 cloves of minced garlic, 1 teaspoon of salt, and 3 tablespoons of oil, then clean the greens, peel the minced garlic, chop it, add oil, put it in the microwave, heat it on high power for 2 minutes, and remove it for later use. Then put the greens into a heat-resistant bag, add salt, minced garlic, oil, tie the mouth of the bag, heat it with high power for 3 minutes, take it out and pour it into a plate, and you can eat.

Practice 2. Prepare 250 grams of greens, 2 tablespoons of salad oil, 1 teaspoon of salt, 1 teaspoon of monosodium glutamate, then clean the greens, cut them into cubes, marinate them with salt for 2 minutes, then pour the salad oil and other seasonings into the dish and stir well. In addition, put it on a plate, cover and heat over high heat for 3 minutes, stir once in the middle and serve.

Method three. Prepare 250 grams of greens, 2 tablespoons of salad oil, 1 teaspoon of salt, 1 teaspoon of monosodium glutamate, then wash the greens and cut them into sections, add all the seasonings and stir well, put them on a plate, cover them with plastic wrap, heat them on high heat for 2 minutes, stir once, heat them for another 1 minute, and they are ready to eat.

You can't stir-fry in the microwave, the microwave can only heat food, so it's okay to make some heated stews, but not stir-frying.

In the microwave, if you stir-fry, you can stir-fry, but I can't stir-fry for you, and then you can throw all those dishes in it, I think it's okay.