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The best way to overcome loneliness in your heart is to mature a little, accept it, and face reality. But if you're really lonely and don't know what to do, but you're not used to talking to others, consider the following suggestions: Find something to do
Do whatever you like, do what you want, and do what you want, which will help you get rid of loneliness. When you devote yourself to what you love most, you can naturally forget everything, and there is no extra room for you to sigh lonely and helpless. jogging, writing, doing small crafts, and even playing the piano; The most important thing is the stuff you love.
Secondly, you will get to know other like-minded friends. And "share" your likes and dislikes, feelings with others. Return to nature: Nature is known as the deep destination of the human soul, in the embrace of nature, you can have a calm, stable, harmonious and happy mind.
Walking, jogging or cycling in the park in your spare time can drive away all stuffiness; Re-injected with new life. Don't overdo it: 8 hours from 9 to 5 may still be insufficient, and overtime will increase your heavy workload, but don't overdo it, everything is in moderation, excessive workload will only increase your loneliness!
As a result, many people only bury their heads in work all day long, and over time, reducing the time they spend with others will only increase their loneliness. Work is not a good way to escape, and other better ways are: watching dramas, listening to ** meetings, gathering with friends, and actively facing loneliness!
The Power of Bloodline: If you live close to the home of your parents, siblings or close relatives, remember to take advantage of the opportunity to visit often. Because after all, you have the same background, history, and bloodline, and your family will always stand by your side and support you.
Helping others is the essence of happiness: There are tens of thousands of people in the world who need your compassionate hand, and in addition to financial support, their hearts also need the care of others. Choose a schedule that suits you and participate in various volunteer services, which will help you stop being overly attached to the worries of loneliness.
Fountain of Vitality: Exercise is a great way to help you develop your body and mind, and to get rid of boredom, go for a swim in a nearby pool or play golf for an hour can help you feel good and stay healthy.
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Develop your own hobbies.
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I also wonder why
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