How to prevent nosebleeds in the summer and how to treat it quickly and effectively

When flowing, put a little cool water on the back of your neck. Head up. Prevention is all about drinking plenty of water.

There are generally three causes of nosebleeds: The first type - broken skin of the nasal mucosa, which is the most common cause of nosebleeds and the main cause of habitual nosebleeds. Because in the place where the nose is close to the anterior nasal septum, there are three small blood vessels intersecting, these three small blood vessels are very fragile, and they are intertwined in a very shallow area on the surface of the **, although the blood vessels are small, if they are accidentally broken, the blood will continue to flow out.

The second type - inflammation of the inside of the nose, once the granulation is inflamed, the nasal polyps will swell up and be painful, sinusitis, which is common in children, and if it is severe, it will also bleed pus. The third type - nasopharyngeal cancer, the location of the bleeding is internal bleeding at the back of the nasal cavity, which is a very serious disease and should not be taken lightly! In addition, adults may also have nosebleeds due to high blood pressure, so if you have frequent nosebleeds, you should be careful if there is a bigger crisis hidden behind it, and it is best to go to a doctor for a thorough examination.

Increase air humidity When you breathe, your nose needs to make sure that the air reaching your lungs is moist enough. Therefore, when the environment is dry, your nose has to work harder. It is recommended to use a humidifier to replenish air humidity, and it is best to add distilled water to the humidifier to avoid impure tap water (impurities such as water alkali).

Be careful with aspirin Aspirin can interfere with blood clotting. If you're prone to nosebleeds, remind you to use aspirin sparingly if not necessary. In addition, patients are advised to avoid foods rich in salicylic acid, an aspirin-like substance found in coffee, tea, certain vegetables, and most fruits.

These foods include almond fruit, apples, apricots, blueberries (blackberries, cranberries, etc.), mint, cherries, grapes (dry), peaches, plums, tomatoes and cucumbers. Sometimes, nosebleeds can also be caused by the use of heparin, anticoagulation. Control blood pressure People with high blood pressure have a tendency to have nosebleeds.

A low-fat, low-cholesterol diet should be adopted. Oral contraceptives are used carefully Estrogen affects the secretion of mucus. Any factor that affects female hormones in your body, including your menstrual cycle, can make you more susceptible to nosebleeds.

Certain oral contraceptives can also alter the balance of female hormones. If you have nosebleeds, you should consult your doctor when choosing contraceptives. Smoking cessation Smoking dries out the nasal mucosa and can cause nosebleeds.

Nutrition and Diet** Supplementing with nutrients Supplementing with iron If you are prone to nosebleeds, you may want to consider supplementing with iron to help make blood in your body. Iron is an important component of heme, the main substance in red blood cells. Vitamin C supplementation is necessary for the maintenance of healthy body tissues, and vitamin C is necessary for the formation of collagen.

The collagen in the tissues of the upper respiratory tract helps mucus to adhere to the proper places, creating a moist protective film in your sinuses and nasal passages. Vitamin K supplementation is necessary for normal blood clotting. Its ** has alfalfa, kelp, and all dark green leafy vegetables.

In summer, the temperature is high, the human body is prone to dryness and heat, we often see some people with nosebleeds, many people think that it is caused by fire, is this true? Why is that? Why do nosebleeds occur on hot days? Is the nosebleed because it's on fire?

Traditional Chinese medicine believes that nosebleeds are caused by the reversal of qi and blood in people. The nose belongs to the lung orifice, and the appearance of diseases in the nose is generally related to the abnormality of the lungs and liver. When a person's qi and blood rise, especially when the lung qi is hot, a person will have nosebleeds.

When the lung qi is too hot, the fundus of the person's eyes will also be bloody or bleeding. The cause of the nosebleed is the same, both are the result of the reversal of qi and blood, but the fire is not the cause of the nosebleed.

Bleeding from the nose in summer is related to the hot weather and the dryness of the nasal passages. When the nasal passages are too dry, the capillaries inside can rupture, causing bleeding. In addition, if the child has allergic rhinitis, frequent entry and exit of the air-conditioned room, alternating between hot and cold will cause nasal itching, and the child can't help but rub it with his hands may also break the capillaries and cause bleeding.

According to the clinical manifestations, 90% of nosebleeds are vascular bleeding caused by blood vessel rupture. In this regard, patients do not need to be too nervous, in most cases they can deal with it by themselves and stop the bleeding in time.

There are also some nosebleeds in the summer that require special attention. When the weather is hot and dry, people may be angry, angry, or even poorly rested, and their qi and blood may be reversed, resulting in nasal bleeding. In addition, drinking alcohol and eating too much spicy food can also lead to lung fever and nosebleeds.

In addition, exposure to sunlight can cause blood vessels in the head to dilate, causing nosebleeds.

Nosebleeds in summer, in addition to the cause of a dry climate, are also related to the age of the person. When the weather is dry, the elderly are prone to bloodshot symptoms in their nasal discharge. If the elderly suddenly have a lot of nose bleeding and it is not easy to stop, it should be suspected that they have high blood pressure, and it is best to go to the hospital for a check-up.

Nosebleeds in young ** are also associated with exertion, exercise, etc. In general, these bleeding symptoms can be stopped by the patient on his own. However, if there is no warning, it is best to go to the hospital for a check-up if you have a sudden nosebleed to rule out lesions such as nasal tumors as soon as possible.

If the bleeding is low, apply pressure on both sides of the nose with your index finger and thumb for 5 to 10 minutes, and apply an ice pack or a clammy towel to cool the nose at the same time. If there is a lot of bleeding, you have to use absorbent cotton or clean ordinary cotton, gauze soaked with water, slowly fill the wet cotton into the nasal cavity, and dip Panax notoginseng powder and Yunnan Baiyao on the cotton to stop bleeding.

Nosebleeds in summer are generally caused by easy fire, in addition to nosebleeds, there will continue to be dry stools, severe constipation and other conditions, it is also possible that it is caused by spleen and stomach deficiency, in the case of nosebleeds, first grasp what is the cause of nosebleedsAfterwards, you can take some drugs to strengthen the spleen, invigorate qi and stop diarrhea to recuperate.

In summer, the time period of staying in the air conditioner is very long, the wind blown by the air conditioner is generally very dry, and the dry gas is inhaled for a long time, and the mucus metabolized by the nasal mucosa can not be moist and inhaled into the gas will cause nasal mucosal damage and cracking, just like the dry mountains and rivers see the cracks on the road surface, the capillaries of the mucosa are exposed and it is very easy to be injured and bleed. In the process of nosebleeds in summer, you can lower your head, which can reduce intranasal bleeding, but you can't raise your head, if you raise your head, it will make the blood swallow at night.

You can use cool water to tap the neck. Prevent blowing your nose, exercising too much, or squatting down half an hour after the bleeding stops to prevent constant bleeding. In addition, you can also use a tissue or cotton wool to seal it into the nose to avoid bleeding.

Many people think that nosebleeds require immediate tilting of the head back, but in fact, this practice is only useful when the symptoms are mild. If there are a lot of nosebleeds, it is likely to choke on the trachea. The appropriate ways to stop nosebleeds are:

Wash your face with a cool cotton towel.

When you have a nosebleed, you should sit down, lower your head, and wash your face with a cotton towel dipped in cold waterThe capillaries on the top of the head and nasal polyps quickly relieve blood. Pinch the sides of the nose tightly. When there is a lot of nosebleeds, you must not raise your head back, you should straighten up, open your mouth to breathe, and choose acupressure to stop bleeding, that is, use your thumb and middle finger to firmly press the back of your head on both sides of the nose, and you should feel a little pain, and you can stop bleeding after 3-5min.

This is caused by the fire, but also due to the temperature of the weather is too high, but also due to your own endocrine disorders, and it may also be caused by your own lack of water, all of which can lead to bleeding. You can wash your nasal passages with cold water, which will stop the bleeding quickly.

It may be that the outside temperature is too high, it may be on fire, it may be a lack of vitamins, it may be heat stroke. At this time, apply a cold towel to your forehead, you can raise your hands and then raise them above your head, so that you can do it.

This happens because the weather in summer is hot and dry, so you should raise your chin up to stop the bleeding quickly.

Summers are generally drier, and some children will have nosebleeds, and they are more frequent. So why is nosebleeds so easy in summer? What should I do if I get nosebleeds in summer?

Why is it easy to have nosebleeds in summer.

1. In summer, the temperature is high, the air is still very dry, and the nasal cavity is also very dry due to these effects, and the capillaries in the nasal cavity are very fragile.

2. Some nosebleeds are inherited in families and belong to hemorrhagic telangiectasia. Some friends are also willing to have nosebleeds when they have endocrine disorders, and some people are also willing to do the same when they have menstruation.

3. Patients with arterial hypertension and venous hypertension will also have nosebleeds in summer. There are many causes of nosebleeds, especially in the hot and dry season of summer, so be sure to do a good job of hydration.

What should I do if I get nosebleeds in summer?

1. Children with frequent nosebleeds should eat more vegetables and fruits, keep their nasal cavity moist, and avoid traumatic bleeding. When your child has a nosebleed, press the soft tissue under the nose with your hand to stop the bleeding, and do not raise your head back. Then plug the nostrils with clean cotton wool or gauze; At the same time, apply a cold compress with a cold water towel to accelerate the blood clotting at the bleeding site and stop bleeding.

2. If the child's body has nothing else**, it will slowly heal itself. However, if you have nosebleeds caused by allergic rhinitis, you should go to a regular hospital to receive a doctor's opinion.

3. In summer, children should not stay in the air-conditioned room for too long, usually pay more attention to replenishing water, eat more fruits and other foods, do not panic in the event of nosebleeds, as long as the correct treatment will not have serious consequences, and the disease should be sent to the hospital in time**.

How to stop the bleeding when the child has a nosebleed.

1. When the child has a nosebleed, adults should not be nervous, do not show panic, the first thing adults should do is to comfort the child, let the child eliminate the nervous and scared psychology, remember not to scold and criticize, so as not to make the child frightened, will cry, bleeding nose is not good to stop bleeding.

2 This is to let the child sit down, the upper body is straight, the head is slightly raised back, so as not to flow into the throat and reach the stomach, causing nausea, parents pinch the bleeding nostrils with their hands, and the bleeding can be stopped after dozens of minutes. If your child is bleeding from the left nostril, the right hand should be raised.

3. If the child is bleeding from the right nostril, he should raise his left hand, the purpose of raising his hand is to let the blood flow back and better help stop the bleeding. If both nostrils bleed, just pinch your nose directly, don't push too hard, keep your breathing smooth, and the bleeding will stop after ten minutes.

The hot weather in summer leads to some ** nosebleeds Unilateral nasal bleeding is mostly caused by local causes, while bilateral nasal bleeding is more common in systemic diseases. Anterior nasal bleeding is more common in children and young adults, and is often caused by exorhinitis and vitamin deficiency; Posterior nasal bleeding is more common in adult or elderly patients and is mostly caused by hypertension, arteriosclerosis and other diseases. Epistaxis is often caused by nose picking, nasal insertion of foreign bodies, and nasal trauma.

Climate change, emotional agitation, fatigue, sneezing, and even nose blowing can all be triggers for nosebleeds. When nosebleeds occur, the patient should be calm, sit still or lie down, pinch the nose with fingers, press the hemostatic point, and temporarily breathe through the mouth; Insert a piece of cotton pad, cloth, or paper through the nostrils to stop bleeding with pressure. The effect is better if it is stuffed with gauze and cotton impregnated with hydrogen peroxide, epinephrine or ephedrine solution.

Cold water can also be applied to the forehead or back of the neck, and a sterile, fine petrolatum gauze strip is used to fill the nasal cavity from the front nostrils to compress the bleeding point, and take it out after 24-48 hours; If bleeding continues. Can be replaced and repacked. There are two easy remedies for nosebleeds:

Take 250 grams of leeks, mash them to extract the juice, and take them with warm boiled water in 2 times. Take 30 grams of garlic, mash and paste it on the center of the same foot. If there is a lot of bleeding, a long duration, low blood pressure, low pulse rate, cold sweat and other symptoms, it is necessary to closely observe the changes in the patient's condition and send him to the hospital for rescue in time.

When the nosebleed stops, you should actively cooperate with the doctor to find the cause of the bleeding and carry out **sex**.

Nosebleed prevention.

According to the analysis of clinical data, the proportion of epistaxis in children in spring is much higher than in other seasons. Nosebleeds are mostly sudden, often overwhelming, and if the treatment is not timely, too much bleeding will affect health.

For children with frequent nosebleeds, paraffin oil, peppermint oil, chlortetracycline cod liver oil, etc. can be applied to the nasal cavity to keep the nasal mucosa moist;

If you have any questions, please contact me.