Taekwondo belt, how to tie the belt in taekwondo

Taekwondo is divided into 10 levels and 9 sections, and the level that distinguishes taekwondo is mainly from the belt:

Level 10 is white belt: it means blank, no knowledge of taekwondo at all, and it means the entry stage.

Grade 9 is white belt with yellow bar.

Level 8 is the yellow belt: it means the earth, and the plants and trees take root and sprout in the earth, which means the basic stage of learning.

Level 7 is a yellow belt with a green bar.

Level 6 is the green belt: it means grass and trees, and the growing green grass and trees mean the stage of technological progress.

Level 5 is a green belt with a blue bar.

Level 4 is a blue ribbon: it means a blue sky, and the grass and trees are thriving towards the blue sky, which means that the progress has reached a fairly high stage.

Level 3 is a blue belt with a red bar.

Level 2 is a red belt: indicates danger, has considerable power, means self-denial and warns opponents not to approach.

Level 1 is a red belt with a black bar.

Beginners start from level 10 and gradually move up to level 1, and then enter the rank, and after obtaining the rank, wear a black belt: it means the opposite of white, and the relative white technique is already proficient, which means that you can also exert your ability in the dark.

It's complicated to say, it's actually a bit complicated, you go to find it, Youku is everywhere, pay attention to the last buckle, turn it over once in the road belt below, and then press a series on the other side.

White belt: single turn, left press right system, right press left system.

Leucorrhea or above.

Ask your coach, it's hard to say.

1. First of all, choose a belt of appropriate length and in line with your technical level, and fold it at both ends.

2. Press the middle folded part with your fingers to leave a fold trace of the midpoint, and the midpoint is aligned with the anterior midpoint of the abdomen of the hip bone traverse line.

3. With the thumbs of both hands on the top and the four fingers on the bottom, the palms facing inward, slide along the belt to the back, overlap and press behind the back, hold the belt on one side and hold it on the outside, exchange the belt with both hands, slide forward, and one end of the right belt is towards the midpoint.

4. Hold the three overlapping belts along the midpoint with your right hand, hold one end of the outer belt with your left hand, pass through the three layers of belts from the bottom to the inside, and pull your hands evenly to the appropriate tightness.

5. Flip one end of the belt below to make it a curved shape, hold the other end of the belt in your left hand, pass it from the bottom to the top, exchange your hands, and tie the knot neatly with force.

Taekwondo, one of the official sports of the modern Olympic Games, is a sport that mainly uses hands and feet to fight or fight.

Taekwondo originated on the Korean Peninsula, and was evolved from Taekwondo and Hwarangdo in the Three Kingdoms period of Korea in the early days, and is a popular technique in Korean folklore.

The term "Taekwondo" was named in 1955 by General Choi Hong-hee of South Korea. When General Choi Hong-hee was studying in Japan in his early years, he learned Japanese Sottokanryu karate, and integrated it with traditional Korean martial arts such as taekwondo and hand-to-hand fighting. In short, modern taekwondo is one of the originating martial arts sports in Korea that combines the strengths of contemporary East Asian martial arts.

Taekwondo is a Korean martial art that has been developed through East Asian cultures, and is based on the spirit of martial arts that "begins with a ritual and ends with a ceremony". Its footwork accounts for 70%. There are a total of 25 sets of taekwondo routines; In addition, there are weapons, grappling, locks, self-defense techniques and more than 10 kinds of basic kung fu.

Taekwondo was a demonstration sport at the 1988 Olympic Games; It was started as a test event at the 1992 Barcelona Olympics; By the 2000 Sydney Olympics it became an official sport.

The organization of taekwondo in the world is mainly divided into two systems: the International Taekwondo Federation (ITF) and the World Taekwondo Federation (WTF). The Olympic Games use the WTF system.

Align the midpoint of the belt with the anterior midpoint of the abdomen of the hip cross-section, about the navel, with the thumbs of both hands on the top and the four fingers on the bottom, palms facing inward, sliding along the belt behind the back, overlapping and pressing behind the back. With the right hand in the hand and the left hand outside, the hands exchange belts and glide forward.

With one end of the right belt toward the midpoint, hold the three overlapping belts along the midpoint with your right hand, and hold one end of the outer belt with your left hand, pass through the three layers of the belt from the bottom in, and pull evenly with both hands until the elasticity is appropriate.

Flip the lower end of the belt to make it a curved shape, hold the other end of the belt in your left hand, pass the left belt held by your right hand from the bottom to the top, exchange your hands, hold one end of each, pull hard, and straighten the knots so that the belt hangs gracefully.

1. Taekwondo belt tying.

Step 1. Choose a belt that is the right length for your skill level, and fold it with both ends aligned.

Step two. The middle fold is pressed with your fingers, leaving a fold mark at the midpoint.

Step 3. The midpoint is aligned with the anterior midpoint of the abdomen of the hip cross-section, about the navel, with the thumbs of both hands on the top and the four fingers on the bottom, palms facing inward, sliding behind the waistband and overlapping behind them.

Step 4. Hold the right hand inside, the left hand outside, exchange hands on the belt, glide forward, one end of the right belt towards the midpoint, the right hand holds the three overlapping belts along the midpoint, and the left hand holds the outer layer: one end of the belt, from the bottom to the inside, through the three layers of belts.

Sudden five. Pull evenly with both hands until the right amount of tightness, and flip the lower end of the belt to make it a curved shape.

Step 6. Hold the other end of the belt in your left hand and pass it from the bottom to the top, exchange your hands, and pull the end of each end to straighten out the knots so that the belt hangs gracefully.

The taekwondo belt tie tutorial is as follows:

Preparation materials: Taekwondo belt.

Tie tutorial: 1. Put on taekwondo clothes first, then take the repentance belt and get ready.

2. After holding the belt, hold the side with both hands, and align the middle of the belt with the position in front of you.

3. Then wrap both sides of the belt around your waist and abdomen from front to back, and then tighten it in front of you after crossing the back, and will.

The waistband is crossed, and the left square belt is placed on the surface.

4. Next, put the belt at one end of your left hand from the outside to the inside and from the bottom to the bottom. Wrap the right hand around the square belt and pull it out.

5. Then fold the belt on the right hand side, fold it to the cross, and place it. The lower part of the upper waistband, covered by it.

6. Next, fold the belt back through the hole formed by the belt at the intersection and pull it out.

7. Now stretch out the belts on both sides and twist them in the middle, so that the taekwondo belt is tied.