Annoying, annoying, annoying, really annoying, annoying, annoying, annoying

Hello, there would have been no troubles around, all the troubles are their own psychological depression, etc., and you will know it by showing you a story.

Once, several of our classmates, who had been separated for many years, met to visit our teachers at the university. The teacher was happy and asked us how we were doing. Unexpectedly, one sentence hooked up everyone's complaints, and everyone told about the unsatisfactory life:

There is a lot of pressure at work, a lot of troubles in life, a failure in the business war, and a hindr......ance in the career of an officialIt is as if they have become outcasts of the times.

The teacher smiled and took out a large pile of cups from the kitchen and placed them on the coffee table. These cups come in a variety of shapes, some are porcelain, some are glass, some are plastic, some look luxurious and noble, and some look ordinary and simple......

After gossiping, everyone was so dry that they took their favorite cups and poured water to drink. When we all had a glass of water in our hands, the teacher spoke. He pointed to the remaining cups on the coffee table and said

Have you noticed that the cups in your hands are the most beautiful and chic, and like these plastic cups, no one chooses it? "

Of course, we don't think it's surprising that everyone wants to be holding a nice mug.

It's like our life, if life is water, then work, money, status are cups, they're just tools for us to hold the water of life. In fact, the quality of the cup does not affect the quality of the water. If you spend your mind on the cup, how can you be in the mood to taste the bitterness and sweetness of the water?

Isn't this asking for trouble? "

So I hope you don't bother anymore.

What's upset? It would be better to say it.

Landlord, what's wrong, are you in a bad mood?

We live in this complex and irritable society, and we will inevitably have such and such troubles, which may be life!! So we should think about it, how can we be happy if there are no troubles???

It's just that when you are worried, you must learn to self-regulate and learn to release your boredom!!

It is recommended that you go out for a trip and change to a new environment, which is easy to let yourself jump out of the original environment and circle, easy to release your mind, easy to open your mind, and naturally calm down when thinking about problems;

2. Find good friends to get together, drink and chat, and vent your depressed mood through alcohol, which is also a way of catharsis;

3. Find an exercise to do and persist for a period of time, so that your heart can temporarily forget everything, immerse yourself in sports, and divert your attention, so that it is easier for you to see your own situation more clearly and make correct judgments;

4. Of course, you can also find someone who no one shouts loudly, which may also release your mood;

Of course, everyone's situation is different, and I hope you can find a good adjustment method according to your own situation!!

Happy ending!!

A person's happiness is not because he has more, but because he cares less.

To be angry is to punish yourself for the faults of others. To forgive others is to be kind to yourself.