Life is tiring, what kind of work can be mastered by yourself

Different people will have different answers to the question of what kind of work is tiring or wise. But at the end of the day, it can be summed up as being tired of doing the work you don't like.

If you like this job, no matter how tired you are, you don't feel anything. If you don't like it, you will feel tired even if you sit in a daze every day.

Tired inside, there are too many things wrapped in the pickpocket.

Tired, there is physical tiredness, and there is also mental tiredness.

The tiredness of the body can be short-lived. Take a nap, get some sleep, grab a cup of coffee, and you'll be able to cheer up.

Psychological tiredness is sometimes difficult to solve. The torment of boredom, the helpless sigh, the helpless loss, the hopeless sorrow ......Doubts about oneself and exaggeration of difficulties can make people feel small and fragile about themselves.

When the heart is tired, some people will drink or smoke to relieve their worries, some people will exercise Chunzhou Wang to increase their physical fitness and dopamine, some people will take vacations to relieve stress, and some people will rely on shopping or binge eating to reduce anxiety.

When your heart is tired, it is the time to take care of yourself.

Listen to your inner monologue, accept your true thoughts, give your body a hug, and give your heart a smile.

Everything will pass.

I give you advice, do you think it's okay?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, when you are walking, someone else apologizes to you, sometimes you still feel very angry, but you didn't expect that the heart of the person who hit you is actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some big joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain pure brother form, as long as you feel that the joints are released and the muscles are relaxed.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful.

I guess there is no such working hole fierce oak now, right? Now Nabi is tired even from sleeping, and sometimes you feel very tired when you wake up. For example, you can sit tired in front of the computer, tired from walking, tired from eating, tired from all night, tired from going out to play for a long time, tired, can you find me someone who is not tired?

Unless dead.

Tired! But when you see that your efforts bring happiness and joy to your parents, your family, it will be much easier!

Indeed, the reality is cruel, and life is tiring during the establishment of the business. This is a necessary stage in the path of life for most of us.

What kind of job you are suitable for, which direction to develop, only according to your personal ability and quality, preferences, market demand and other factors to a comprehensive analysis, we can only give you suggestions, say the general direction, you have to consider it yourself.

What is certain is that your confusion is temporary and normal at the same time. Everyone feels more or less lost in the process of growing up. To get out of this situation, it is recommended that you set a goal for yourself, that is, planning, according to your own ability and the future needs of the market.

Then set some stage goals, the kind that can be achieved by jumping on your own. When it is achieved, set a goal that can be achieved by hard work, so that the final goal is reached step by step. The goal should not be too big, but it should be within reach, so that you will not be confused and discouraged, and in this way, you will be able to get happiness from the success of achieving your goal.

The goal can be any aspect, such as finding a job you like, or determining a skill training you need, and then setting a work-study goal, so that you can make a little progress every day, work and study steadily, and accumulate experience, so that you will definitely gain something; After that, set a new stage goal and work hard. Give it a try, instead of being confused and entangled, make something that will be beneficial to you in the future.

Does fate exist, of course, and it can be changed through our efforts. "The Four Disciplines of Lifan", a kind of virtue and life, self-cultivation and governance books. The author is Yuan Lifan of the Ming Dynasty, written at the age of sixty-nine, and the author tells the process of changing his fate with his own personal experience.

Hit this without merit and longevity but get fame and longevity, hit without children, but have two sons, the book movie version and the TV series version are available, they can be searched on the Internet, only good and evil can break through fate, good and evil when doing everything, good increases, evil decreases, good even if it suffers temporarily, the blessing of the whole fate is increased, and it has increased a lot, and evil is just the opposite. If you can control everything and be good, you are not a mortal, you can cry ghosts and gods in the world, of course, this needs to be practiced slowly. The so-called cultivation of the mind and changing one's life is to cultivate this, the better the person's luck, and the fate of the extremely good person cannot be bound.

You can also take a look at Mr. Chen Dahui's lectures, which can be searched on the Internet.

I'm also tired and don't have time to do what I want to do.

First of all: how old is it? Again: What is your job?