Why can t I smile in the face of others, and my emotions are always obvious on my face

This person can't help, it's all up to you, as the saying goes, smile, ten years less. You should smile more often, and when you get used to it, you will naturally laugh in front of others. If you want to laugh in front of your friends, you have to laugh from the heart, don't laugh forcefully, otherwise they will think you are fake, and they may laugh at you, so it is better not to laugh.

It's up to you to adjust your mentality.

The Popular Secret Recipe is an excerpt from "Boiled Three Kingdoms".

1.Practice smiling in the mirror every day.

2.When you meet classmates, greet them cordially.

3.Take the initiative to help others with a kind heart.

4.To err is human? Be compassionate and tolerant to everyone around you.

5.A PR philosophy that firmly believes that being kind to others is being kind to yourself.

Hope the above works for you.

Girl, you can't let go.

Look for your own strengths and say to the mirror every day, "I'm fine!" "Be confident.

And pay more attention to others, no one will hate people who care about themselves! ~~

Take your time, don't rush, let go, in fact, everyone is not as terrible as you imagined, and you don't have to care too much about the image in the other party's mind, so you will be uncomfortable, uncomfortable but more nervous.

It's always good to smile a lot, and if the emotion is always obvious on the face, why not put a smile on the face every day?

Smiling, sometimes looking more terrible than angry, is exemplified by "I laugh out loud at death, and the devil's palace shakes in laughter."

Smiling, which dissolves angry emotions and is very beneficial to one's health (physical and mental); And anger is the opposite.

Contempt, contempt, ignorance, freedom, and forgetfulness are all good and effective psychological attitudes to solve the problem of anger.

The requirements I often tell you are: you have to be angry, others don't satisfy you, you have to let him know that you are angry; But the appearance of anger is for others to see, and you can't really be angry, if you are really angry, the gain outweighs the loss; If you are really angry, you have to find yourself under the stairs, and through self-regulation, you can quickly eliminate the angry emotions. These three points are very important, keep them in mind and slowly realize them, and they will be useful for life!

In fact, everyone is different, some people like to have a straight face, and some people are more angry and happy, so they don't need to change how to change, they can do what they are comfortable with, and there are two realms of life, one is to be painful and silent, and the other is to laugh and not speak.

The smiling tiger stabbed a knife in the back, the landlord is really temperamental, as long as he does the right thing and does not bully the small, he is fair and just, so that others know that you are angry, but if the temperament is too big, it will hurt the body, and you have to learn to deal with things tactfully, self-cultivation is strict with yourself, and you are lenient with others.

This is also normal, others are just stubborn.