Why can t I go to the toilet?

If you can't go to the toilet, you can consider it caused by constipation, constipation will have difficulty in defecation, it is recommended that you can regulate it in this aspect every day.

1. If the human body does not drink enough water, it will cause difficulty in defecation, regardless of constipation, you should replenish enough water.

2. In terms of diet, eat more foods rich in fiber, plant cellulose can promote intestinal peristalsis and make intestinal lubrication.

3. Insist on participating in exercise, and exercise more daily, such as walking, walking, etc., to enhance gastrointestinal peristalsis.

Medications to relieve constipation can be considered when necessary, such as Good Health Cleansing Capsules, which can have a laxative effect to help improve.

That's gastrointestinal discomfort, constipation, take some medicine, eat more fruits and vegetables, exercise more, and it will be fine in a few days.

It is estimated that it is constipation for a long time every time I go to the toilet.

Poor digestion can also be caused, so drink plenty of water and pay attention to your diet. You can eat Qinghao Qingchang capsules for constipation and detoxification.

I think you can eat some bananas, eat some dragon fruit or buy some medicine and let the stool come down, and your situation is mainly due to dry stool.

In this case, there should be some heat, you can eat some digestive fruits, such as bananas, dragon fruit, and then pay attention to a light diet every day.

At this time, I ate red heart dragon fruit, and then added a little yogurt, and after an hour, I really wanted to go to the toilet, and this asana pattern was especially useful for me.

A spoonful of honey and 200 ml of boiled water before getting up every day before meals, and it will have an effect if you insist on it for a month.

Now the problem is to get the stool out first, go to the pharmacy and buy some medicine for bowel movements.

In the diet, pay attention to supplementing celery, oranges, whole grains and other foods high in crude fiber (except apples). In addition, if you have diabetes, you should not eat more bananas, and eat foods that contain high fiber, such as cereal and aloe vera. Avoid overeating fried, alcoholic, spicy and other foods, and do not overeat cold, raw and cold foods, eat more coarse grains and vegetables, and drink more water.

The two can be used to moisten the intestines and laxative, because constipation is due to the lack of essential beneficial bacteria in the intestines, resulting in slow intestinal peristalsis, difficulty in defecation, dry stool, non-volumetric type, dry mouth and bad breath. Moistening the intestines with Jin Yi Jian can repair the damaged intestinal environment. Finally, I wish you a speedy day for your constipation**!

You can give it a try.

Hello; If it is accompanied by dry stool, it should be a sign of constipation.

Regarding constipation, first of all, it is necessary to understand what the cause of constipation is. Find out if it is caused by intestinal motility disorders? Is it a structural abnormality of the intestine? Or is it simply caused by eating habits and bowel habits?

There are a few suggestions for **.

1. Eat more fruits and vegetables, drink more water, and avoid spicy food. Eat more laxative, moisturizing foods and drinks, such as burdock tea, chrysanthemum tea, honey, bananas, etc.

2. Maintain a good attitude and bowel habits, and have regular bowel movements every day. If you have the intention to defecate or not, you have to go to the toilet to defecate, and you must insist on it if you can't defecate it. It is best to wake up in the morning or after breakfast, because this is the period of increased physiological bowel motility.

3. Regarding constipation, most patients can get satisfactory results by developing good regular bowel habits and adjusting their diet. If this is not possible, a laxative, such as liquid paraffin, can be reused, 15 to 30 ml each time, but not for long-term use. Finally, if you really can't do it, you can use an enema.

In short, it is necessary to pay special attention to three more**, drink more water, eat more high-fiber diet, and exercise more, which is definitely helpful for constipation. If you are still not satisfied, you need to do further pelvic floor dynamics tests, especially fecal anography and colonic transit tests, to find out the cause of constipation.

To add, you have to find out exactly what the cause is, whether it happens by chance or often, because different diseases have different treatments, such as some senile intestinal disorders, after soapy and water enema, the stool is expelled and gets better quickly, so it is best to register and see a doctor.

Then you drink more water and eat more vegetables.

The stool is always not pulled, most of them are metabolic problems, especially many people who feel that their body is very good solid physique, feel that the body is particularly blocked, often pull one by one sheep feces stool, this kind of physique is strongly recommended to supplement Changla enzyme, the fruit dietary fiber inside is very helpful to intestinal peristalsis, high concentration of active enzymes can quickly disintegrate the stubborn stool on the intestinal wall, can effectively clean up the toxins in the solid physique body, improve constipation, and feel very relaxed after drinking. Solid constitution is easy to constipation, it is recommended to keep Changla enzyme at home, and more dietary fiber and enzymes are very beneficial to the body.

If you can't pull out feces for a long time, constipation is that you are usually not self-disciplined enough, the rules of life are disordered, diet is particularly important, don't eat spicy and cold food, and brew a cup of Besunyen Changrun tea an hour after a meal, which can be a good laxative and solve the problem of constipation!