How to sleep on the first day of a calf tattoo, what about swelling pain on the first day of a calf

The main causes of leg and foot cramps are:

1) Poor local circulation, peripheral vascular lesions or varicose veins of the feet.

2) Sudden change in ambient temperature.

3) Emotional overtension.

4) Excessive loss of water and salt, resulting in an imbalance of electrolytes in the body.

5) Insufficient levels of minerals (such as magnesium and calcium) in the diet.

6) The incidence of cramps in certain chronic diseases and pregnant women will also increase.

7) Low thyroid, uremia or other physical diseases.

8) Motor neuron disease, spinal radiculopathy or peripheral neuropathy.

9) Certain drugs to lower blood pressure and blood lipids may also cause foot cramps.

10) Unknown reasons.

How to reduce the chances of leg and foot cramps:

1) Pay attention to calcium supplementation: In the stage of puberty, calcium will be relatively lacking, which is more likely to cause cramps.

2) If you are prone to cramps when sleeping at night, stretch on the cramp-prone area before going to bed.

3) Keep your calves warm when sleeping. You can wear more clothes to keep your hands and feet warm.

4) Excessive sagging of the foot plate (in the direction of the soles of the feet) may induce cramps in the lower legs. Avoid letting the foot plate hang too much when sleeping.

5) There have been reports in the literature that vitamin E can reduce the number of attacks, but it is not conclusive.

When the calf is cramping, you can straighten and rub the spasmodic calf muscles, and pull the foot plate that is cramping downward. And pay attention to the warmth of the calf muscles when the cramps are excessive. In folklore**, it is recommended to use your fingers to press the acupuncture points in the person, and you can also try it.

Close your eyes and cover the quilt.

Hang your legs up a little.

Drop off a quilt or something.

Precautions after tattooing.

1.Remove the plastic wrap at least three hours after the tattoo, and then gently wipe off the blood stains and ointment on the tattoo with warm water and a little shower gel or soap;

2.After the cleaning work is completed, it is to apply the ointment, be sure to use the special ointment given to you by the tattoo artist or designated, until the tattoo part begins to scab, and the ointment cannot be changed on the way;

3.When the tattoo begins to scab over slowly, the tattoo part will slowly itch and begin to peel, which is a normal phenomenon and there is no need to worry, but remember to disturb it with your hands, which will damage the color of the tattoo and make it fall off;

4.Before the tattoo is completely healed, you should not go to the sauna or swim to prevent infection, and you should not be exposed to the sun for a long time;

5.It is best not to wear tight clothing until the tattoo is good and keep the tattoo area dry. 6.

Tattoos are also a kind of trauma, so it is not recommended to eat seafood, including shrimp and seafood, because these are hair products, which will lead to slow healing, and in severe cases, it will also cause itching on the tattoo.

7.After getting a tattoo, try not to eat hairy foods, such as seafood and mutton, and you can't eat spicy food, and you can't drink alcohol. The main thing is to be sure to take anti-inflammatory drugs to avoid inflammation and fever.

Therefore, fish and seafood cannot be eaten, and mutton cannot be eaten. Spicy ones can't be eaten either. Alcohol should not be drunk either.

In short, it is easy to get inflammation and fever after tattooing, so you must pay attention to your diet and lifestyle habits. And most importantly, the tattoo should never be in an obvious position, and do not regret it.

Sleep on the couch or in a chair, preferably when you are really sleepy, because you will fall asleep by leaning on something at that time.

You mean wash it off and don't want it, regret it, don't you? In that case, there is no way, if you have a tattoo, you can't wash it, it will bleed, and the washing effect is very poor, so it's best to wait for 1-2 months and then wash it a little better, and often wash the tattoo for others, according to your own experience.

The tattoo tattoo goes up, but it is quite difficult to wash off, it can't be washed clean and it will hurt **.

The preface to this question does not match the afterword

It's okay, don't worry,,, I just finished tattooing and went to take a bath.

Expert advice: Sleep on your stomach and endure it for a while.

**If you get a tattoo, you will experience stinging, slight swelling, and heat. This is normal after a tattoo. However, a lot of redness and swelling is not right. Especially if there is still a lot of redness, swelling and heat after 24 hours of tattooing, you need to contact your tattoo artist for consultation.

After a large area of skin lesions in the body, the capillaries are dilated to engulf bacteria and viruses through a large number of immune white blood cells to prevent infection. Therefore, it will cause the tattoo to be swollen and hot, and even cause a low-grade fever. Generally, taking anti-inflammatory drugs for three days can reduce symptoms.

Fever requires local lesion recovery to be good. The recovery process is at least a week. So don't worry, just keep your tattoo dry and clean.

Come to our hospital to understand, tattoos are recommended that you do not wash yourself so as not to cause redness, swelling and allergies and other symptoms, it is recommended that the laser depigmentation time is shorter than that of the positive source, at most about a dozen cracks. After each end, it is necessary to give a metabolic process, and for this reason, the laser depigmentation can achieve the desired effect once. After surgery, you can take anti-inflammatory drugs** and observe it.

Be careful not to eat spicy foods. I wish you good health.