Why do I get up in the morning with a lot of phlegm

Hello! There are many factors that contribute to having more phlegm in the morning. Normal people have very little sputum. In smokers or when there is a lesion in the respiratory tract, the amount of sputum increases. Introducing several common phlegm-heavy diseases:

1. Chronic bronchitis is prone to coughing, wheezing, and phlegm after cold, which does not heal for a long time, and can form emphysema and pulmonary heart disease. In bacterial infection, the sputum is yellow and sticky and feverish.

2. Pneumonia, lobar pneumonia, with rusty sputum and chills and fever.

3. Tuberculosis fever, night sweats, and a large amount of sputum when forming pulmonary cavities, and tuberculosis bacteria can be found in laboratory tests, which can be accompanied by bloody sputum.

4. Bronchiectasis has a lot of sputum, which can be divided into three layers: thin, viscous and extra-viscous, and can also be accompanied by coughing up blood.

5. Lung abscess has a lot of sputum and smells, accompanied by fever.

6. The sputum infected by Pseudomonas aeruginosa is green or yellow-green, sticky, and accompanied by fever.

7. Lung cancer: Cough up thin or thick sputum, sometimes bloody, and the sputum in the advanced stage is also smelly.

In order to find out the phlegm, you should go to the hospital for a detailed examination, aiming at the **positive**.

I'm here, you're not right, it's because you drink less boiled water.

It's about the same as me, especially in the autumn, it's more uncomfortable, dry also, there is phlegm in the morning, if it doesn't hurt, drink more water, I'm used to having throat lozenges in my mouth, more comfortable, grass coral lozenges in the last two days, every day, it's good,

What may be the cause of phlegm and dry mouth and bitterness when I wake up in the morning?

There can be several causes of phlegm in the morning, and here are some of the factors that can cause phlegm in the morning:

1.Respiratory tract infections: Respiratory infections are one of the main causes of excessive sputum, and infections can lead to increased secretions from the respiratory tract, including sputum.

2.Allergic rhinitis: Allergic rhinitis is a common allergic disease that causes excessive nasal secretions, including phlegm.

3.Chronic obstructive pulmonary disease (COPD): COPD is a chronic lung disease that causes inflammation of the airways and increased mucus production, resulting in increased sputum.

4.Smoking: Smoking causes inflammation of the airways and increased mucus production, leading to increased sputum.

5.Dry room air: Dry room air may cause your nose and throat to dry, making it harder for phlegm to flow.

If heavy phlegm persists in the morning, it is advisable to see a doctor to determine the specific cause. In the meantime, here are some ways to relieve phlegm in the morning:

1.Drink enough water every day to keep your body hydrated.

2.Use a humidifier or maintain a well-ventilated environment to keep the indoor air moist.

3.Don't smoke or avoid passive smoking.

4.Engage in regular physical activity to enhance your physical fitness.

5.If it is caused by a viral or bacterial infection, you should seek medical attention promptly and follow your doctor's protocol.

There are many reasons for phlegm: first, the constitution is weak, the central qi is insufficient, and due to the lack of luck in the spleen, the dampness can stay and condense into phlegm. second, the spleen and stomach are weak, and the spleen and stomach are damaged; or eat raw food, melons and fruits, and Zhongyang is injured; Or drinking too much water due to fever, unable to transport the spleen, etc., can make the water stay wet and gather into phlegm.

There is also indulgent food and sweetness, turbidity in the stomach is steaming, and dampness and heat can also be turned into phlegm and turbidity. Thirdly, if the external sense is not treated, or the body is weak and repeatedly suffers from external sense, the lung qi is injured, and the bladder can not be infused with the four cloths through the waterway, so that the water can stay, and it can also become phlegm, and the phlegm is stored in the lungs, and the lung qi is unfavorable, and the phlegm gushes into the airway, which will cause cough and phlegm.

The best way to cough up a lot of phlegm.

Cough with a lot of phlegm is a common symptom of respiratory tract inflammation and is more common in the elderly. But coughing is also a defensive response in the body.

Phlegm is the mucus secreted by the respiratory tract, which is expelled by coughing to keep the respiratory tract clean and unobstructed. When suffering from chronic bronchitis and a lot of phlegm, you must cough up the phlegm in time, otherwise it will induce airway obstruction and cause pneumonia. But with a long-term cough, a lot of phlegm becomes one.

A habitual condition, not early**, can also cause asthma and tracheal inflammation. Three years ago, the author also had respiratory tract inflammation and a lot of phlegm, and it took a lot of effort to spit out the phlegm. For this reason, my wife did not want to go to the street with me, thinking that I was spitting too loudly. Later, I was cured in three ways.

1.Use anti-inflammatory drugs and expectorant drugs to treat both the symptoms and the root causes. Cough medicine must not be abused, only the symptoms can not be treated, and if it is not done well, it will aggravate the condition.

2.Self-massage method: massage the nose and throat. Nasal Massage: Use your bent thumb to follow the nasal bone and massage 44 times on both sides, up and down. Then place the palms of both hands on the laryngeal bone and massage both hands up and down 66 times. Once in the morning and once in the evening.

3.After waking up in the morning, drink a glass of boiled water before massage. The above methods should be adhered to throughout the year to see results. I have been running with the above method for more than three years, and now my airway is clear, I don't cough all year round, and I have much less phlegm.

Do you smoke a lot? Do you have chronic pharyngitis? Smoke less, preferably quit!