How can you maintain a sense of peace?

(1) Keep a calm mind. Face everything with a happy attitude, happiness is given by yourself.

2) Have a strong will and a positive attitude towards life. Have the courage and determination to overcome difficulties, the ups and downs are life, and face everything with a normal heart.

3) Believe in yourself and believe in others. Be sincere to your relatives and friends who deserve your attention.

4) Face the contradiction, face it squarely, and solve it. Don't intensify contradictions, as the saying goes, "big things are turned into small things, and small things are turned into small things", which is actually the best way to resolve contradictions.

5) Be generous and take things seriously.

People who are older have a calmer temper, probably because so many years of experience have taught them that having an empty mood cannot solve any problems in most cases, and the solution to make the situation better is usually only thought of when the mood is not out of control. Over time, I consciously resisted the bad mood. So it doesn't necessarily take time to make people sleek, in the end, it's just a different way for their own good

The reason why people are stressed or in a bad mood is because they take something too seriously or are too attached to the outcome. I want to do this well, but I often can't achieve my goals or expectations. If this matter has caused this consequence, I think you should let go, because this result has become a fact, it means that it has become history, can not be changed, what to do now is to gain the experience of failure from it, so that you don't repeat the mistakes of the past, let yourself regret it again, let go, your heart will be peaceful, but it does not mean to escape, the reason why this matter is not as good as you think, is because of insufficient ability.

Enrich yourself and increase your experience. Make yourself mature. Things can be done in the future.

When you're sad, go relax and find something to distract yourself and vent. Listen**, travel, don't get too attached to the result. I have done enough and done my best before, and even if I fail, I will not regret it too much.

So to reinvigorate and grasp the present, history is in the past, but the future is still blank. We must use our own hands and mature hearts to create more success. Come on, your adoption is the greatest encouragement to me, good luck

Go out and travel, make good friends, don't be too profitable,

Everything is a floating cloud, you don't have to deliberately pursue anything, everything that should come will come back, and accept the reality calmly.

Well, it may be a little more impetuous at first, because you haven't figured out your thoughts yet, and you should figure it out after a while, so there's nothing to be confused and angry about. Just think about it a little bit, don't be stubborn, and you'll feel like it's just a small thing to deal with!

In this society of chasing fame and fortune, most people have an impetuous heart. It is indeed difficult to maintain a peaceful mind in the rolling red dust, but one should learn to be modest. Everything that is extreme is wrong, and just as everything that is wrong is the result of extremes!

So if you want to maintain a peaceful mind, you have to look at everything in the world with a normal mind that is not detached.

Acting according to the traditional Chinese way of behaving is --- maintaining the golden mean, and the mentality is naturally peaceful.

"No desires and no desires" means that only when people have no desires (including material desires and greed) can they have no pursuit (unsatisfied psychological needs). Therefore, you need to look at everything openly, look down, and don't worry too much about it in order to maintain a calm mind. FYI, I hope you can get rid of your troubles as soon as possible and live a peaceful and happy life.

Look at the Cthulhu Mythos, after reading it, no matter what happens to you, compare it to the indescribable, everything seems so insignificant.

Find the cause of the irritability. Usually I meditate on my own to find a solution to my irritability.

1. I hint in my heart that if it is a regret thing, I will imply to myself that since it has happened, it is useless to annoy it, and it will not solve the problem.

2. Find a remedy or workaround. Whether it can be saved, whether it can be restarted, can be considered. If not, talk to someone.

3. To improve one's realm, the main thing is to read more philosophical books and improve one's self-cultivation, such as Zhou Guoping's book. The restless state of mind of irritability is also the result of not being able to solve the problem under certain conditions. Therefore, it is very important to improve one's psychological cultivation.

Finally, I hope you can take my advice and give me some reward points.

Do not air conditioner. and all other cooling appliances... It's brutal as it is... It really works.