What are the causes of canker sores and can you eat some chili sauce?

Generally, there are two reasons, one is that the body is missing a certain vitamin (usually B vitamin B2), and the other is the phenomenon of fire caused by excessive fatigue or too many toxins in the body. The solution should be internally and externally. On the one hand, it is necessary to keep the affected area of the blister clean, and do not clasp or peel it by hand to avoid bacterial infection.

You can try to drink Sui Cao Ji Qi Xin Tea to help recuperate, two sachets a day to repair the ulcer surface, relieve pain, and restore oral health. Bananas are also a good choice, and you can also eat more turtle jelly, herbal tea (wild chrysanthemum, yellow lotus, honeysuckle), carrots, grapefruit, cucumbers and other cool things.

Under normal circumstances, I feel that it is not possible, it is recommended to take anti-inflammatory drugs in time**, keep the mood comfortable, combine work and rest, and prohibit eating raw and cold.

Canker sores are a kind of oral disease, which is manifested by the growth of small bubbles on the skin of the mouth or tongue, once these small bubbles burst, they will be very painful, very uncomfortable when eating and drinking, and sometimes even breathing is painful. What causes frequent canker sores? Let's take a look at what's going on.

The human body has its own immune function, but if the autoimmune function is deficient, the body will be infected by certain bacteria and germs, which can also cause mouth ulcers. And if it is a mouth ulcer caused by immune function problems, diarrhea, constipation and other conditions will occur at the same time, because most patients with mouth ulcers have digestive tract diseases. Therefore, if you want to make yourself less frequent mouth ulcers, you have to strengthen your immunity and see your immunity become better, so that mouth ulcers are not easy to appear.

The impact of the sleep environment on the human body is very large, because if people do not sleep well, then not only will they doze off the next day, but also affect the normal detoxification of the body, so that some toxins in the body can not be excreted. The sleeping environment should also be clean, comfortable and odorless, so that it is easy to sleep well. People who often have mouth ulcers need to pay more attention to their sleep, don't stay up late, go to bed early and get up early, and go to bed after 11 o'clock is considered to stay up late, so everyone should try to fall asleep before 11 o'clock.

These vitamins include some trace elements such as iron, zinc, folic acid and vitamin B, and the lack of these elements will not only affect the body's growth, but also cause mouth ulcers. When you find that you often have mouth ulcers, you can supplement more vitamin content, eat more fresh fruits and vegetables, fresh fruits and vegetables have a lot of vitamin content, but also try to supplement some iron and zinc, and deliberately eat more foods containing these elements in the diet, which is also very helpful for mouth ulcers.

This is most likely due to vitamin deficiencies.

In fact, the main reason is not because the frontal teeth are not clean, but because the internal body or respiratory tract may inhale germs and have no immunity for a long time.

If you have mouth sores, it may be due to a lack of vitamins or stress.

Generally, people who are particularly prone to irritation are prone to mouth ulcers.

It is mainly caused by fire, and you can eat some vitamins.

It is the lack of vitamins that eat spicy food.

It can be caused by a fire or a lack of vitamins.