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In the era when there were no mobile phones and computers, shuttlecock kicking was one of our favorite activities in childhood, which could promote friendship between friends and strengthen friendships with each other.
I first took a deep breath with confidence, and then gently touched the messy hair of the shuttlecock with my hand, shook the shuttlecock, and skillfully threw the shuttlecock into the air, when the shuttlecock was about to fall, I suddenly raised my foot, hooked my foot, and kicked the shuttlecock that was just about to land, just like that, my eyes were firmly fixed on the shuttlecock, my head shook rhythmically, and my feet kept moving together and kept moving, and the shuttlecock kept kicking up. Count as you kick.
When he kicks the tip, his body is as light as a swallow, and he kicks with his left foot, his right foot, and his two feet alternately. The shuttlecock suddenly goes high and low, and suddenly in front and backward, no matter where the shuttlecock falls, he can catch it accurately and kick him to another person. When he performed for us, the shuttlecock flew up and down, like a slender autumn chrysanthemum with slender petals, and like a little squirrel with a long tail jumping!
The shuttlecock is like an obedient elf at his feet.
Shuttlecock kick pose:
1. The posture of internal kicking: kicking the shuttlecock in front of the body is the most basic way. Stand up straight, raise your thighs at a 90-degree angle to your body, raise your calves horizontally at a 90-degree angle to your thighs, and kick the shuttlecock with the inside of your feet.
2. Side kick posture: When the shuttlecock flies to the left and right sides of the body near the thighs, you can quickly catch the shuttlecock with a side kick. Stand up straight, left or right leg, raised to the left or right, calves freely flexed, and can be lifted slightly farther away and close to the body.
This is to kick the shuttlecock with the outside of the foot.
3. Cross kick posture: It can be used to kick the shuttlecock in close quarters and the shuttlecock in the back. Stand up straight, shift the center of gravity to the right, lift the left foot, kick to the right back, and use the ball of the foot to connect the key, and you can freely adjust the kick to the back or close to the body.
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The shuttlecock kicked up and flew up and down, like a autumn chrysanthemum with slender petals flying, and like a little squirrel with a long tail jumping. Yan Hui saw her raise her right foot, flick her left hand, and the shuttlecock flew steadily over her head, and she jumped lightly, like a beautiful butterfly flying among the flowers.
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Writing ideas: to be clear, natural, understandable, not cluttered, to pour their own thoughts and feelings, or to explore the true meaning of life, or to talk about ideological issues, the spirit of learning, so that readers can be enlightened and educated. Such an article has a philosophical meaning, and the feelings given to the reader are richer.
I am a sportsman who loves to be a classmate. My favorite thing is shuttlecock kicking.
Finish! One day, I was kicking shuttlecock at home. I started kicking, I put the shuttlecock down, it fell immediately, I cleverly lifted my foot, and the shuttlecock "flew" all of a sudden.
I shouted the rhythm: "Kick, kick.......""The shuttlecock flew up and down like a butterfly. Soon I kicked 10, and I kicked harder and harder, and when the minute was up, my mom said I kicked 25.
I love shuttlecock kicking! Kicking the shuttlecock took away my loneliness and brought me great happiness!
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I first held the two handles in each hand, then brought them to the back, and then flung them forward. The legs jumped rhythmically with the hands, faster and faster, and the sound of "whirring" was heard.
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1. Quick eyes: Describe being alert and agile.
2. Dancing with both hands: Dancing with both hands, both feet also jumped. Describe the joy to the extreme, hands cracked reeds, feet jumping wildly.
3. Move like a rabbit: a metaphor for quick action.
4. Pounding the chest and staggering: Describe very frustrated, or very sad.
5. Hurrying: Describe being panicked and not knowing what to do.
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Flying up and down, dancing hand and foot, hurrying, flexible, sensitive, swinging, falling together, steady, flying up and down, sharp, swift, light as a swallow, agile.
There are also shuttlecock kickers, they are agile, light as a swallow, and they kick a lot, one after another.
Lin Lijun's eyes did not leave the shuttlecock for a moment, as if they were tied with a rope. The shuttlecock came down, but she was always kicked up by Lin Lijun, and her feet were like springs.
As soon as Lin Lijun heard the shouts from the audience, she immediately became energetic. She was focused, her eyes filled with the hope of victory.
Look, how light and comfortable the "shuttlecock king" in my class is, and her hands and feet are brisk, her face still does not change and her heart does not beat. The little shuttlecock flew up and down, like a demon, like a little swallow on her feet flying back and forth happily, whenever the shuttlecock was about to land, she could always hook with her foot quickly, and then kick up freely.
Look, it is high and low in front of my eyes, near and far, like a naughty doll is trying to oppose me, I gradually can't resist, lose again and again, and then look up at the teacher's serious face, I suddenly become overwhelmed, really anxious that I sweat profusely.
At this time, my mother came over, picked up the shuttlecock, and kicked it. Shuttlecock seems to listen to her mother very much. Wherever my mother kicked, the shuttlecock followed, and from time to time she kicked a few splines.
As soon as I have free time, I take it out and play. The shuttlecock is like listening to me, and it is like a bird on my feet, moving up and down, left and right.
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Soft kicks.
Big Foot Kick with the inside of your foot.
Outer crutches Kick with the outside of your foot.
Stretch your shoes Kick with the instep, and your legs and feet should be straightened.
Knee Knee Kick with the instep of your foot and bend your knees.
Knock Knock kick with bent knee.
Double Fly Jump up with both feet at the same time and kick with the instep.
Scissors one leg bends to make a stride, and the other foot kicks the golden lion leg around the shuttlecock from behind with the inside of the foot and then kicks it up, which is divided into two winding methods, clockwise and counterclockwise, which are called the outer golden lion and the inner golden lion respectively.
One leg is lifted backwards first, and then the shuttlecock is kicked around the standing leg, and the other leg is freed up in front of the power leg.
落 (lào) Let the shuttlecock naturally fall on the instep of the foot, without bouncing other busnaiai, busyeye, etc., irregular kicking hard kicking.
Xiao Squat Stand on one leg and kick the other leg from behind with the inside of your foot.
Dig Xiao with Xiao squat, just the shuttlecock falls from between the legs into the inside of the back foot One leg is coiled in front of the other leg, kick the distance with the instep of the back foot with the back foot with the same positive journey, but the shuttlecock falls from between the legs into the instep felt of the back foot Make a stride, take off and rise, kick with the inside of the back foot, kick the shuttlecock with the foot of the shuttlecock and land first Dig the felt with the felt, but the shuttlecock falls from between the legs into the inside of the back foot Chopsticks One leg bends against the side of the other leg, jumps up and kicks the chopsticks with the inside of the supporting foot with chopsticks, It's just that the shuttlecock falls from between the legs into the inside of the back foot and pulls out the action a bit like scissors, making a step, but the key is from the middle of the legs to the feet of the pull and lifts up, the legs are bracketed, the front leg is bypassed from the shuttlecock, and the inside of the back foot is kicked.
Others: Washboards, chopsticks, etc., irregular kicking.
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Flying up and down, dancing with hands, hurrying, flexible, sensitive, swinging, falling together, steady, etc.
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Flying up and down, dancing hand in hand, hurrying, falling together, dexterity
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