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For thousands of years, mutton has been an indispensable delicacy on the table of the Chinese nation. From the perspective of traditional Chinese medicine nutrition, mutton is sweet and warm, has the effect of tonifying the kidney and aphrodisiac, and has always been regarded as a good product for tonifying yang, and it is better to eat in winter.
Mutton can nourish qi and replenish deficiency, nourish blood and yang, promote blood circulation, and enhance the ability to withstand cold. However, mutton is a hot product, so people with fever, toothache, mouth and tongue sores, coughing and spitting yellow phlegm and other symptoms should not eat it. Patients with liver disease, high blood pressure, acute enteritis, or other infectious diseases should not consume it, or during a feverish period.
If you put a hawthorn or add some radish and mung beans when cooking, and add onions, ginger, cumin and other ingredients when stir-frying, you can remove the smell.
Special tips: 1 When eating shabu mutton, do not covet the meat for the sake of tenderness. Because mutton is often mixed with germs and parasites, it is necessary to choose mutton slices that have passed quality inspection when eating shabu mutton, and shabu until it is cooked thoroughly.
2.The "Compendium of Materia Medica" said when referring to mutton: "Mutton and vinegar hurt people's hearts." Mutton is hot, vinegar is sweet and warm, similar to wine, the two things are cooked together, and it is easy to make fire and blood. Therefore, vinegar should not be added to mutton soup, and patients with poor heart function and blood diseases should pay special attention.
3 According to the "Compendium of Materia Medica": "Mutton is boiled in bronze: men damage the yang, and women fall violently; The difference in sex is so important to know.
The reason for this is that when copper encounters an acid or alkali and in a high thermal state, it can cause chemical changes to form copper salts. Mutton is a high-protein food, and when the two are cooked together, certain toxic substances will be produced, which are harmful to human health.
4 Excessive consumption of mutton by hepatitis patients can increase the burden on the liver and lead to morbidity.
5 Drinking tea immediately after eating mutton is prone to constipation.
6 Lamb is warm and yang, don't eat too much at once, it's best to eat some cabbage, vermicelli, etc. at the same time.
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It is best to be fully cooked, especially for people with a bad stomach.
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The reason why mutton shabu shabu is not suitable for eating is that it is susceptible to epitrichinosis.
Mutton carries more bacteria and parasite eggs, and some bacteria are deadly, so the time of shabu mutton should not be too short, and the color of the meat generally needs to change from bright red to gray and white before eating.
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For heat"Akiko"(pine wood with pine oil), charcoal hot pot prevailed during the Manchu Qing Dynasty. In modern times, with the improvement of people's living standards, the progress of science and technology, and the fluency of information, alcohol, gas, and induction cooker heating, fishermen see hot pot, which is also used to cook seafood and sea fish. According to the taste of hot pot, it is divided into clear soup pot, spicy pot, seafood pot, mountain treasure pot and so on.
In modern times, hot pot is popular throughout the country, and it can be said that it is a household name and can be seen everywhere, especially the most popular among Sichuan people. In general, it is mainly based on shabu, supplemented by chaos, you can put it in if you eat, and finally put some staple foods such as noodles, chaos, and dumplings.
In general, you must choose to eat one by one, so that it is more clean and hygienic, and there is a mood, the important thing is that the food is fresh, and it will not use up all the soup at one time, in special cases, it is not very convenient to eat at home, if there is no induction cooker, you can only cook it in one pot, so you can cook the meat first, and finally put the greens, and separate the meat and vegetables I like both Because I love to eat hot pot, as long as it is hot pot, it doesn't matter how to cook it haha.
Pay attention to seven up and eight down, fresh and tender, including shabu mutton is the same, you are poured into it that does not become a northeast stew, any food culture has a story behind it, eat hot pot while shabu, talking about this effect, so I eat hot pot more like shabu to eat, especially hairy belly, duck intestines, goose intestines, large knife waist slices, eel ......Of course, some ingredients may be poured into the pot before being boiled before eating, such as: duck blood, brain flower, yellow throat, beef, duck delicacies, seasonal vegetables, ......Wait a minute. Everything is divided into two, respect people's eating habits, maybe that's it.
Cooking one by one is conducive to the quality of the soup, not easy to stick to the pan, paste the pot, but it takes time, and it is often addictive to eating, and you have to wait! For mutton rolls, shrimp and other easy-to-cook ones are OK, but not easy to cook: frozen tofu, radish, etc., one by one, it is not suitable.
Pour it in, fast, it won't drop the chain and affect people's appetite, but it's not all right, for example, greens, lettuce, etc., you pour it in advance, and it will be rotten in the end, so this green leafy vegetable is generally waiting for other dishes to be eaten.
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Because it may contain bacteria. Lamb that is not fully cooked will have some bacteria present in it.
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Seven or eight medium-cooked mutton shabu, the trichinella on the mutton has not been killed, and humans are susceptible to trichinosis, so it should not be eaten.
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Because the mutton at this time contains a lot of bacteria, if people eat it, it will cause gastrointestinal diseases, so it is not allowed to eat at this time.
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After eating the mutton, you will have stomach trouble, most likely because the mutton is not cooked, maybe the mutton is not washed, and the mutton has gone bad. Poor digestion can also lead to diarrhea, and eating a lot of spicy food when eating shabu mutton can also lead to diarrhea.
Some people think that mutton is not delicious when it is cooked, so they want to be tender when cooking mutton, but if the mutton is not cooked, the stomach will not be able to stand it. Some people have diarrhea after eating mutton, and that's because the mutton is undercooked. Chinese are not like foreigners, foreigners like to eat a little cooked beef and mutton, if the Chinese eat a little cooked beef and mutton, they may have diarrhea.
When making lamb, be sure to cook the lamb, if you can't cook the lamb, don't eat it casually.
When making food, be sure to wash the food, because the lamb is not cleaned, so it will cause diarrhea. Our stomach and intestines are actually very fragile, and if we are not careful, we will easily have diarrhea after eating unclean food. The mutton is not fresh, the mutton bought back has spoiled, and we eat stale mutton, which will lead to diarrhea, and in severe cases, we may need to go to the hospital for infusion.
When eating mutton, you must pay attention to food safety, buy fresh mutton, buy safe mutton, and be careful when cleaning mutton.
Some people eat mutton and have nothing, and some people eat mutton and have diarrhea. This is because everyone's physique is different, and some people have a very weak physique and poor digestive function, so eating beef and mutton is easy to cause diarrhea. People with poor digestion try not to eat beef and mutton, because beef and mutton will not be cooked too badly, which will lead to diarrhea.
When you eat shabu mutton, you will eat dipping sauce, and some people like to eat particularly spicy dipping sauce. Because I ate too much spicy dipping sauce, it will cause diarrhea. When eating shabu mutton, you must be careful not to eat too salty and not too spicy.
I also need to remind everyone that you should not eat too much mutton at one time, and you must eat it in moderation.
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Yes. Because when eating shabu mutton, the cholesterol content of mutton is relatively high, and a serious high fat intake is formed in this process, and the stomach upset proves that the food cannot be digested normally, so you need to adjust your gastrointestinal function.
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Yes, this situation means that your stomach is not very good, and the protein intake after eating shabu mutton will make you have severe lactose intolerance or indigestion, so you should add probiotics appropriately in your daily life or reduce the chance of eating mutton.
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You have a bad stomach and the meat is undercooked.
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