What vegetables can be scalded in hot pot, and what vegetables are used in shabu shabu

Hot pot shabu-shabu: cabbage, spinach, pea sprouts.

Lettuce, cabbage, potatoes, lotus roots, callus white, winter bamboo shoots, spring bamboo shoots, white radish, carrots, cucumbers, winter melons, loofahs, fresh peas, green beans, cauliflower, goldenrod.

Mushrooms, shiitake mushrooms, oyster mushrooms, enoki mushrooms, soybean sprouts, mung bean sprouts.

Tofu, dried tofu, coriander, garlic, green onion, water spinach and water chestnut.

Generally speaking, hot pot is a cooking method that uses a pot as a utendien, uses a heat source to boil a pot, and boils water or soup to boil food, and can also refer to the pot used in this cooking method. It is characterized by eating while cooking, or the pot itself has a thermal insulation effect, and the food is still steaming when eating, and the soup is one. Similar dishes can be found all over the world, but they are particularly popular in East Asia.

Hot pot is hot to eat, spicy and salty, oily but not greasy, sweaty, hearty, depressive and dehumidifying, suitable for the climate of mountains and rivers, now developed into a mandarin duck pot, spicy and light respectively, each takes what it needs, suitable for all ages, to winter.

The best of the best. Typical hot pot ingredients include various meats, seafood, vegetables, soy products, mushrooms, egg products, etc., which are blanched in boiling water or a special soup pot before eating. Some of them are also eaten with seasonings.

Artemisia, coriander, rape, milk cabbage, baby cabbage, lettuce, lettuce, leeks, spinach. Xianggu, Jinzhengu, frozen tofu, potatoes, sweet potatoes, winter melon,

Large and small cabbage, spinach, chrysanthemum, coriander, lettuce leaves, oily lettuce, cabbage, winter amaranth and so on.

"Anchovy", even white, cauliflower, lettuce, root, coriander, garlic sprouts, pea tips, spinach, dry cabbage, cabbage, ......

Artemisia, coriander, rape, milk cabbage, baby cabbage, lettuce, lettuce, lettuce, leeks, anyway, we have these dishes in Liaoning.

Oil wheat, bamboo shoots, baby cabbage, lettuce are all indispensable vegetables in hot pot, these vegetables have good taste and high nutritional value, and can remove greasy, increase appetite, and allow the human body to absorb richer nutrients.

Oily lettuce

Oily wheat cabbage is a kind of green vegetable, it is a kind of green vegetable that people must eat when they eat hot pot, it is also a kind of civilian vegetable that is not high, this vegetable can be eaten directly after being super hot in the hot pot, and it will maintain its emerald green color, which makes people look very appetizing, and he is super hot after the taste is crisp and sweet, which will make it feel particularly delicious.

Bamboo shoots

Bamboo shoots are a kind of taste, delicious vegetables are also one of the special vegetables in southern China, it is a must-have green vegetable when people eat hot pot, it is not only crisp and tender, rich in nutrition, but also has a natural fresh taste, people put bamboo shoots in the hot pot when eating hot pot to cook, will let its fragrance remain in the soup of the hot pot, and then cook other ingredients will also have a light fragrance, will make people feel that the hot pot taste is better. In addition, cooking some bamboo shoots when people are shabu-shabu can also allow the body to absorb rich dietary fiber, which can prevent greasy accumulation in the body.

Baby cabbage

Baby cabbage is the standard configuration of eating hot pot is a necessary vegetable when eating hot pot, although it grows like shrunken cabbage, but the taste is much better than ordinary Chinese cabbage, not only has a sweet taste when eating, but also contains a lot of water, people put it in the hot pot to eat will let it absorb enough soup, can make it taste faster, will feel that the cooked baby cabbage tastes particularly good, in addition baby cabbage also has a certain ability to absorb oil, put it in the hot pot to cook, will absorb the fat floating in the hot pot soup, Cooking other ingredients won't feel too tired.

Lettuce

Lettuce is an indispensable vegetable for eating hot pot, especially the kind of ball lettuce, the taste is crisp and tender, the taste is sweet, and it is especially suitable for putting it in the hot pot to eat, although it tastes better when eaten raw, but put it in the hot pot soup and take it out for 30 seconds before eating, you will feel that the lettuce is more flavorful, and the taste is more tender and refreshing, which makes people want to eat it after eating.

In addition to the vegetables recommended above, which are essential vegetables for eating hot pot, bean sprouts, lettuce, rape, and spinach are common side dishes for eating hot pot, and they taste particularly good when eaten with meat ingredients.

The indispensable vegetables in eating hot pot are Chinese cabbage, baby cabbage, spinach, bean sprouts and lettuce, which are particularly delicious in taste and can relieve greasy when eating hot pot.

The indispensable green vegetables should be small rape, because this dish is particularly delicious and very flavorful, and there is lettuce, which is crunchy and delicious.

Shredded vegetables, rape, spinach, lotus root slices, potato slices, lettuce, carrots, winter melon, etc., I like to eat these kinds of dishes, and I feel that if I eat them in a hot pot, the taste will be better.

Oily lettuce, cabbage, spinach, coriander, lettuce, chrysanthemum, these dishes are indispensable and very delicious.

The vegetables of shabu-shabu are: cabbage, spinach, pea seedlings, lettuce, cabbage, potatoes, lotus root, coconut white, winter bamboo shoots, spring bamboo shoots, white radish, carrots, cucumbers, winter melons, loofahs, fresh peas, green beans, cauliflower, enoki cabbage, mushrooms, shiitake mushrooms, oyster mushrooms, enoki mushrooms, soybean sprouts, mung bean sprouts, coriander, garlic, green onions, water spinach, water chestnuts, etc.

Hot Pot: Hot pot, known as antique soup in ancient times, is named after the sound of food when it is put into boiling water, it is an original Chinese delicacy with a long history and is a food suitable for all ages.

Typical hot pot ingredients include various meats, seafood, vegetables, soy products, mushrooms, egg products, etc., which are blanched in boiling water or a special soup pot before eating, and some are also dipped in seasonings and eaten.

Nowadays, with the progress of science and technology and the development of cooking skills, the varieties of hot pot are also colorful, each with its own characteristics, according to the fuel and divided into charcoal hot pot, gas hot pot, electric hot pot, alcohol hot pot, etc.; In terms of texture, there are tin hot pot, aluminum hot pot, stainless steel hot pot, enamel hot pot, etc.; According to the structure, there are conjoined hot pot, split hot pot, mandarin duck hot pot, etc.; According to the cooking style, there are soup marinated hot pot, stewed hot pot, boiled hot pot, etc.

A variety of hot pots add a lively atmosphere to the table. Thousands of miles of different winds, hundreds of miles of different customs, China's hot pot flowers and colors, thousands of pots and flavors, such as the famous seafood hot pot in Guangdong, shabu is seafood and the like, the ingredients are very particular, the most pay attention to the taste and taste of eating, eat but not greasy, the taste is endless; The chrysanthemum hot pot in Suzhou and Hangzhou, the hot pot soup is chicken soup or broth, supplemented by thin slices of meat, fish, chicken and other slices and chrysanthemums to eat together, fragrant and refreshing, with a unique flavor; Yunnan's Yunnan-style hot pot is characterized by the fact that cloud legs must be placed in the hot pot, and it is accompanied by raw materials such as mushrooms and fish when eating, which is tender and spicy, and has a flavor; Chongqing's hairy belly hot pot has the characteristics of diverse raw materials, thick and fresh braised soup, spicy and mellow aroma.

In addition, mutton hot pot in Beijing, Basheng hot pot in Zhejiang, Sanxian hot pot in Hangzhou, game hot pot in Hubei, white meat hot pot in Northeast China, beef hot pot in Hong Kong, assorted hot pot in Shanghai, and mutton soup hot pot in Shandong also have unique flavors. Chongqing hot pot is divided into two factions from its origin and history, namely the water hot pot of the slender man pulling the boat and the land hot pot of the Mabang dry road.

The bottom of the pot is particularly important, so we can buy ready-made hot pot bases in the supermarket, such as spicy, buttery, tomato or chicken soup. Of course, if you have time, you can also use all kinds of large bones and chicken racks to make soup stock, and then eat it as a hot pot base, which is very good.

1. Meat: mutton, beef, pork, ham, luncheon meat, bacon, sausage, pig enema, kidney, liver heart, liver hoof tendon, bullwhip, pig intestine, pig brain flower and pig spinal cord, etc., as well as the hairy belly that is particularly fond of the Bashu region.

2. Poultry meat: chicken, duck, goose, chicken wings, chicken blood, duck blood, duck intestines, gizzards, liver, chicken feet and duck paws.

3. Aquatic products: crucian carp, grass carp, carp, eel, loach, river crab, river shrimp, sea crab, sea shrimp, sea cucumber, water cuttlefish, water squid, water fish maw, fish lips, shark fin, fresh shellfish, hairtail and water kelp, etc.

4. Vegetables: cabbage, spinach, pea seedlings, lettuce, cabbage, potatoes, lotus root, cocoon, winter bamboo shoots, spring bamboo shoots, white radish, carrots, cucumbers, winter melons, loofahs, fresh peas, green beans, cauliflower, enoki cabbage, mushrooms, shiitake mushrooms, oyster mushrooms, enoki mushrooms, soybean sprouts, mung bean sprouts, tofu, dried tofu, coriander, garlic, green onions, water spinach and water chestnuts.

5. Dried fruits: dried goldenrod, magnolia slices, dried bamboo shoots, vermicelli, red dates, konjac, fungus, white fungus, shiitake mushrooms, mushrooms and bamboo sunflowers, etc.

6. Game (artificially raised): pheasant, wild duck, quail, dog meat, dog whip, snake meat, field chicken, snail, bullfrog and turtle meat.

Hot pot soup can be bought directly at the supermarket. Slices of lamb in general are essential, tripe. Vegetarian dishes can be cabbage, greens, enoki mushrooms, tofu, etc.

There are enoki mushrooms, fat beef, squid, meatballs, spinach, konjac, etc., and you need to prepare an induction cooker, a cauldron, a hot pot base, dipping sauce, and ingredients.

You can buy some lettuce, tripe, oily wheat cabbage, bean skin, beef slices, vermicelli, lotus root, intestines, bean sprouts, duck blood, fish balls, etc., so that the taste is very good, and the nutritional match is also relatively rich.

You can prepare some mutton, lettuce, hairy tripe, and you also need to prepare sesame sauce, coriander, and tofu, and you can eat a good hot pot when you are ready.

To eat hot pot at home, prepare chicken, beef, fish, enoki mushrooms, pork balls, and beef balls; Also prepare dipping sauces, like soy sauce, sand tea sauce, chili, mustard, etc.; Also prepare drinks, like Coke, Sprite, etc.

For example, there are lettuce, spinach, lettuce, chrysanthemum, lotus root, potatoes, sweet potatoes and so on; You need to prepare a pot, a base, a dipping sauce, and a variety of side dishes, such as mutton, hairy tripe, shrimp slippery, and at the same time, you need to prepare a variety of hot pot meatballs, and then you need to prepare wide noodles and the like.

Chongqing authentic hot pot main dish, hairy belly, quail eggs, duck intestines. It's a must-order!

Eating hot pot can blanch beef and mutton, seafood, coriander, and mushrooms.

Enoki beef:

A large piece of fresh and tender beef is rolled with enoki mushrooms, the amount of beef and enoki mushrooms is still very sufficient, the cooked beef not only absorbs the rich condiments at the bottom of the pot, but also integrates the unique fragrance of enoki mushrooms, the cooked enoki mushroom beef has shrunk a little, but it does not affect its taste at all, it is spicy, fragrant and chewy, and it is already very delicious without dipping it in oil.

The 3 main dishes of hot pot: lamb, spinach and rice noodles. Next there are:

Egg dumplings, meatballs, fish balls. Vegetables include: cabbage, frozen tofu, and bean sprouts are good.

Chicken and duck blood depends on personal taste, I quite like it. Offal: pig brain, yellow throat, hairy tripe, beef shutters, and goose intestines are all good.

Meat: beef, mutton, squid, tribute balls.

Vegetables: various mushrooms, tomatoes, potatoes, yams, cabbage, spinach Others: gluten balls, vermicelli.

In my opinion, anything can be scalded in a hot pot.

There are many hot pot dishes, and our most common ones are meat: such as beef, mutton and pork, pig offal, pig tongue, pork liver, bacon, luncheon meat, hairy tripe, yellow throat, duck intestines, chicken wings, crispy sausages, quail eggs, ham sausages, sausages, liver tendons, bullfrogs, etc. The dishes are:

Such as white radish, carrot, tomato, winter bamboo shoots, lettuce, leeks, potatoes, yams, kelp, lotus root, cucumber, winter melon, lettuce, oil lettuce, baby cabbage, cabbage, spinach, cabbage, water spinach, broccoli, coriander, etc. There are also various mushrooms and marine foods that can be eaten in shabu.

When we choose side dishes for hot pot, we can completely choose personal preferences, but it is best to choose foods that are easy to cook, so that you don't have to wait too long to eat. Now that the side dishes are ready, we also need to prepare the soup base and dipping sauce so that it tastes better together. Everything is ready, call two or three friends, and everyone eats and chats together, don't be too happy!

Bean sprouts, enoki mushrooms, hairy tripe, pork ribs, chicken wing tips. These are all good.

Coriander, lettuce leaves, lettuce, lettuce, Chinese cabbage.

Artemisia stalks, winter melon, radish, lettuce.

1. What green vegetables are delicious to add to the clear soup hot pot.

Pea tips. The taste is sweet, very delicious after cooking, especially suitable for eating clear soup hot pot, of course, pea tips are not suitable for eating spicy hot pot, because pea tips are very absorbent, used to eat spicy hot pot. The taste is too strong and unhealthy for our body.

2.Children's vegetables. The taste of children's vegetables is sweet and refreshing, slightly boiled, it is very soft and rotten, there is a feeling of melting in the mouth, used to cook clear soup hot pot, delicious and abnormal, and the soup base of the clear soup hot pot cooked with children's vegetables will become viscous, and the soup will be more rich and delicious.

3.Baby cabbage

The baby cabbage is soft and delicious, it can suck the soup full, and it feels very delicious when you eat it, and the vitamin content in the baby cabbage is very high, which can help us improve the body's resistance and is very beneficial to our health.

4.Cabbage. In fact, cabbage is only suitable for eating clear soup hot pot, because cabbage is very oil-absorbing, so it is not suitable for eating spicy hot pot, but it is different when used with clear soup hot pot, which is very delicious and sweet.

Second, what green vegetables are delicious with spicy hot pot.

1.Tribute dishes. The tribute dish itself has no taste, except for the crispness of the taste, there is no superfluous taste, so it is most appropriate to use the tribute dish with the spicy hot pot, the tribute dish can absorb the heavy taste of the spicy hot pot, make its own taste very delicious, and also increase the taste of eating hot pot.

2.LettuceLettuce is very refreshing and greasy, it is suitable for eating spicy hot pot, and it can relieve the greasy after eating a bite, and it is one of the most suitable green vegetables for spicy hot pot.

3.Endive. The taste of endive is slightly bitter, why is it used to eat spicy hot pot? Because it clears away heat and detoxifies.

Therefore, when we eat so many chili peppers, we must add some bitter endive when we eat spicy hot pot, so that it can help us clear heat and detoxify in time.

Hot pot is a favorite food, and there are meat and vegetables, balanced nutrition, of course, why Chinese like to eat hot pot, probably another reason is that hot pot can make everyone sit together, eat very lively. What greens are delicious with hot pot? In fact, there are many vegetables that can be paired with hot pot, but we must pay attention to one point, hot pot will not know that people eat more, everyone must pay attention to the amount when eating hot pot, don't eat too much and easy to gain weight.