The problem of weak spleen and stomach, 9 major symptoms of weak spleen and stomach

Like me, if you can eat, you just have to be thin. I don't have a way, take a seat, see if there is anyone.

You can eat it, but the digestion and absorption are not good" can eat the Chinese patent medicine "Gui Spleen Pill" and "Stomach Digestion Tablets" at the same time, "I haven't slept well in the past two years" You can go to the Chinese medicine store to buy "fried sour jujube kernels", use 30 grams before going to bed every night, make tea and drink it non-stop, and finally eat the soaked fried sour jujube kernels, insist on it for a period of time, and the situation will gradually disappear. Also, exercise more.

I feel that the shadow is unswerving - Jinshi Origin 9th Level 1-29 15:20

It's better

<> "9 symptoms of a weak spleen and stomach.

1.Heavy headache and lack of energy: manifested as: the head is very heavy, the whole person is often chaotic and in a trance, once the human body is weak, it is easy to appear damp and trapped in the spleen, the spleen is not good, Qingyang can not rise to the mind, and the head feels heavy.

2.Yellowish complexion: manifested as: yellowing of the face, dull complexion, if the spleen qi and fluid are not messy, it can not provide enough nutrients to the body, so that the whole person looks "yellowish", and the whole person seems to be lifeless.

3.More saliva secretion: manifested as: there is obviously more saliva secretion during the day and night, and drooling will be unconsciously when dreaming. If the temper is weak and the ability to fix the intake is not strong, saliva will flow out of the mouth unconsciously.

4.Dry lips, different lip color: Bright red lip color: It means that the spleen and stomach are hot, and the lips are chapped : Spleen yin deficiency, lip color is purple: The spleen and stomach are cold, and the lip color is white: the spleen and stomach are not well transported, and the indigestion is inadequate.

5.Heavy breath: manifested as: bad breath all day long, gastrointestinal problems, mainly due to poor spleen and stomach transport or excessive diet, resulting in food accumulation in the stomach and intestines, fermentation into peculiar smell, into heavy breath, bad breath, can be treated with probiotics.

6.Poor appetite: manifested as: always have no appetite, or feel full and can't eat after a few more bites, appetite comes from the stomach yang, if the stomach fire is insufficient, the appetite is impaired.

7.Poor mental state: manifested as: poor sleep quality, dark circles, swollen eyes, people with poor spleen and stomach are prone to problems such as sleepiness, difficulty in sleeping, waking up, and dreams, and abnormal spleen and stomach movement are prone to forgetfulness, palpitation, slow reaction and other symptoms.

8.Poor bowel movement: manifested as: constipation or diarrhea, if the spleen and stomach ability is weakened, it will lead to insufficient motility of the large intestine, and then cause functional constipation. If the function of the spleen is weakened, the body is damp and prone to diarrhea.

9.Thick tongue coating: The spleen will affect the body's water metabolism, resulting in excessive moisture in the body, and excess water staying in physical strength for a long time is not conducive to health, and also makes the tongue coating thick.

For those who can eat but are very thin, as well as those who eat less and are fat, they all belong to "spleen qi deficiency", and can take Chinese patent medicines: Buzhong Yiqi Pill, Shenling Baizhu Pill, and Wuling San. Those with obvious fatigue can take Buzhong Yiqi pills, and those who are mainly flustered due to shortness of breath can use Gui Spleen Pills.

Those with abdominal distension and loose stools can participate in Ling Baizhu San, etc. Eat less anti-inflammatory drugs, chronic patients generally have spleen qi deficiency, even if you do have inflammation, slow infection, such as your urinary tract infection, pelvic inflammatory disease, and even chronic pharyngitis, etc., you should not just stare at anti-inflammatory drugs, you may wish to add a little spleen-tonifying Chinese medicine, such as astragalus. At least when taking anti-inflammatory drugs, such as 15 grams of astragalus, 5 jujubes, 5 grams of licorice, 1 dose of Shidan decoction every day, 1 time in the morning and 1 time in the evening, you will definitely feel very comfortable, and the inflammation can subside a little faster, because astragalus is helping you improve the combat effectiveness of white blood cells.

Fear of both cold and heat, and spleen deficiency.

Sitting for a long time hurts the spleen, so you should exercise moderately. Because the spleen in traditional Chinese medicine is the main muscle, sitting for a long time means a lack of exercise, and muscle weakness will naturally affect the spleen in turn. There are two manifestations after temper injury, getting fatter and thinner.

If the person is overthinking, the cause is the mood, and his temper is weak, and the more envious he is, the thinner he becomes.

If it is not because of the mood, but because of laziness, because of the spleen caused by sitting for a long time and not exercising, the garbage and toxins in the body gradually accumulate, and the person is getting fatter and fatter. The latter is more common nowadays, and its direct aftermath is to give rise to diseases of wealth such as diabetes. If you encounter a condition where your spleen and stomach are injured by oiliness and cold, the best thing to do is to let your spleen and stomach rest.

And the best food to rest the spleen and stomach is hot porridge, rice, millet porridge can be, seriously weak can even start from drinking rice soup medical history has recorded a lot of critical cases that have been sentenced to death, so serious that even the medicine can not be eaten, and later met a famous doctor, that is, from the rice soup to start feeding, little by little to raise the spleen, waiting for the slow recovery of the spleen, so as to finally **.

<> "Weak Spleen and Stomach. Women with weak spleen and stomach are easy to get old, how to judge their spleen and stomach deficiency and call weak. Frequent hair loss, yellow complexion, easy wrinkles, always feeling tired, palpitations and shortness of breath, lazy to talk and communicate, small belly, easy to accumulate food or poor digestion, and easy edema of the lower limbs.

Why do I have a weak spleen and stomach 1Irregular meals, often eat heavy-flavored, spicy and greasy food, and drink iced milk tea. 2.

Not exercising, sedentary, often blowing the air conditioner. 3.Overwork, worry filtering, constant anxiety.

4.Living in humid environments, such as the southern coastal areas. 5.

The body is weak, often colds, and long-term illnesses do not heal.

If the spleen and stomach are weak, eat more of these: yam, poria, gourd, tangerine peel, cloves, osmanthus, millet, sweet potato, and red dates.

Stomach tea: 9-11 a.m. is the best time to nourish the spleen and stomach, people with weak spleen and stomach can advance lunch to 11 o'clock, at this time the temper is strong, digest food, absorb nutrients is a better time. The time when the spleen and stomach are fragile is 19-23 o'clock in the evening, it is recommended to have a cup of tea or soup an hour after dinner to regulate the spleen and stomach, which can better strengthen the spleen and stomach.

Appearance: Eliminate grain and hunger, children can eat very well, and they are easily hungry. But skinny and looks malnourished. It will accumulate food, be prone to colds, sweat when sleeping at night, and be weak.

Internal: The stomach is powerful, the appetite is good, and you eat a lot. However, the spleen is weak, and the spleen is absorbed and transported. Children with a weak spleen cannot absorb enough nutrients and deliver nutrients to all parts of the body, so it will lead to bad breath, dryness, thin weight, etc., which is spleen deficiency.

How can the weak spleen and stomach send the clan to carry the dust and adjust the ears to be blind?

Eliminate the reputation of the slag of the Jianqing Quiet Health Knowledge Book.

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