What should I do if I am too tired during the day and consume too much energy, so I run errands at

Because one of the best times of the day to do that is between five and six o'clock in the morning. At that time, people were most energetic. So you're tired when you come back at night, and you can your wife again in the morning.

That way you won't feel tired, and you won't have to work hard all day after you're done. Experts have proven that if you go to bed after doing that, the tiredness will last until the next day, but if you don't sleep, your energy will be especially good. So that's the most practical way to do it.

You can do some beneficial exercises to stretch your muscles and bones. For example, it is good to do some pulling movements. Try to relax. I can still cope with it in the evening.

I've been tired lately, and I'm not tired every day.

Isn't it okay not to come? Besides, this has little to do with that, your wife can take the initiative, so you don't have to work too hard.

If the strong bow does not ejaculate, it is advisable to cause kidney yang loss, yang lifting is not strong, depleting the meridians, and causing impotence. Be quiet and worry-free.

Listen**, travel, exercise, in short, try to release your ......I'm pretty much the same as you.

Relationships need to be taken care of, but the transition is bothered to give people a feeling of barely being able to sustain themselves.

Adult affairs are always so complicated.

Yes, break up. True love should not be tired, but a kind of happy happiness!

Insomnia may be more energetic on the second day because your brain is still in a state of excitement, and once you have the opportunity to relax your body, you will feel very tired.

If you sleep too much, you are more tired, which means that your sleep time has not reached the standard of adequate rest for your body, so your body still feels tired.

In fact, it's nothing to think about things, the key is the anxiety and fear caused by this, maybe this also reveals their own unconfidence, and immaturity, how to say, people may face a lot of things every day, good things, bad things, etc., but people still have to live, don't expect pies to fall from the sky, don't worry about every day, just live plainly, don't think too much, it's useless to think too much, deal with things when they come, there are many ways to go, To learn to make trade-offs and choices, as long as you have a healthy mindset and good health, and then do your best.

It's the same as myself. This can't be helped, it's still up to you, you know the problem yourself, it's easy to do, pinch your thigh when you want to, don't look at this method is simple, it's really good to be practical.

You can try to think about a new environment right away, and right away you're going to be able to leap into the sky. If you think about it, high school is the cornerstone of your dreams and a great time! You can have a lot of fun!

Try to have fun with yourself so that you don't have to think about stressful things while studying!! Hehe.

Do what you like, it's best to be quiet alone, because being with others is very incongruous now, which will make you more pessimistic, think about the best things you do, think about your own strengths, think about what has happened recently and what happened to others, compare it to see how others solve it, how they came over. Think of how to solve it yourself, and listen to your inner voice. Maybe others don't have more than you, but you are working hard, putting your psychology right, setting goals that you can achieve, and don't think too far.

Do what you can do well now. In fact, everyone has this period, especially in their twenties, the social competition is very large, and you can't find your place for a while, but you don't give up your happiness in order to fight for more things, the more things you want, the more unhappy you will be. In fact, life should not be so gorgeous, happy and healthy, how happy it is to have so many good friends.

This period of time will not be too long, and I will slowly come out, and this state will slowly disappear under the influence of the people around me.

With such a change, the mood is very bad.

What happened to make you feel like this? Your "optimism, self-confidence, kindness, and sunshine" have gone to **?

It is recommended that you find a suitable counselor for psychological counseling, which may be more helpful to you.

May you become more and more optimistic, confident, kind, and full of sunshine. Trust you!

Find your own good watch, cousin first sister chat.

Exercise, running, the simplest research shows that after exercise, it will make people feel better, and during the period, they will continue to supplement vitamin C Eat more oranges and hot orange juice, I believe it will help you, if you have any questions, ask me directly.

Suddenly, woke up and that's it?

Thinking too much will cause you to have delusions, which is not good for your health.

Did that person tell you that he had secretly come to see you, that is, to see you from a corner in the distance, but he would not talk to you. It makes you feel that he still cares and loves you, but he can't find you out of some kind of helplessness.

I've also been under this spell, and I haven't forgotten it for more than two years, and then I met a new person, so I let it go, and I felt that the person before was a psychopath, and since I love you, I have to be brave. That's torturing you.

What's wrong, tired from work or tired from life.

Thanks, thanks for the reminder! Doing things quickly is a good habit of not procrastinating, and it is a key element of success in the future. We all work hard!

You can say that again! Forehead. I don't know what to say.

Isn't this the end of today's business?

One of my classmates went to bed when he got home and did his homework when he woke up.

Take the initiative to rest, get up early the next day, take the initiative to explain to the teacher when you can't finish your work, and find a way to complete your homework first when you go home.

When I was sleepy, I played with the computer or mobile phone for 10 minutes, and I looked at the mobile computer for 1 second.

Go to bed now and wake up early tomorrow.

Sleepy, slap yourself hard and slap yourself twice to ensure immediate results.

Wash your face with cold water or apply a hot towel to your eyes, taking care not to fall asleep because you are comfortable.