Girls, very thin, eat a lot of meat and don t grow meat, very inferior, what should I do

Girls say strangely that if you are a little fatter, you will have to die or live, and if you are thin, you will feel inferior. Are you a girl from the South? It seems that only the girls I have met in the south have this kind of inferiority complex when they are thin, and the girls in the north generally beg their grandpa to tell their grandmother that they want to lose weight.

Well, back to business, in fact, it doesn't matter if you're fat or thin. If you're too thin, maybe someone will pay attention to you, and if it's a northerner who pays attention to you, I can tell you very clearly that they are definitely envious of you. If you're a southerner, I don't know much about it.

The most important thing is to calm down, don't care too much about other people's opinions, how many people can't lose weight if they want to. I have a friend in the south who weighs only more than 70 pounds at an altitude, and at the beginning she always said that we laughed at her for being thin, but then it was okay, everyone was kind, and no one really laughed at you for being too thin.

Hello, it's a problem with your digestive system or gastrointestinal tract, and what you eat is not absorbed.

I don't get fat by eating anything, others always say what do you call it when you're so thin, but only we know, I want to be a little fatter, others can't understand it.

Girls are thin to look good, with a minimum of 80 and a maximum of 100

The suffering mentioned is exactly the situation of how many obese people die and pray, don't worry, the Buddha said: fat and thin have their own fixed number ......

It's good to be thin, and there's leftover food.

From the perspective of traditional Chinese medicine, this is an inevitable manifestation of spleen and stomach deficiency. Because of the problem of the spleen and stomach's ability to transport, the food and drink are not metabolized normally in the body, but become "junk fat and phlegm dampness" and other accumulation, and the body is always in a state of "insufficient nutrient supply". This is also the reason why many fat people are more able to eat, in the words we can understand, that is, the "effective utilization of food" is not high.

Many netizens have gone on hunger strikes, dieting and exercising, as well as various vomiting, dehydration and water drugs, and their bodies have deteriorated rapidly, resulting in irregular menstruation, amenorrhea, and various physical problems.

Dieting, or even hunger strikes, and strenuous exercise, are very harmful to the body. Weakness of the spleen and stomach, loss of appetite, vomiting, hair loss, yellow complexion, lack of energy, dizziness, insomnia, etc., all kinds of problems will appear. As I've said many times before, this is a very unhealthy way to "lose weight".

Because the first thing to be injured is the really useful things in the body, that is, qi, blood, fluids, and so on. The garbage accumulated in the body is far more difficult to clean up than the "qi, blood, fluid, water" and so on that are used daily. If you don't understand this, then after "losing weight", all kinds of problems in the body will not be related to the original "hunger strike", and you can't find the cause and can't solve it correctly.

Healthy ** is to shape the body in a healthy and healthy way, lose weight healthily, and then you can eat and move normally, and rely on a healthy spleen and stomach to transport excess moisture, which can not only maintain a good figure, but also maintain a healthy body, there is no "**" at all.

If you are in the ** eating like this is indeed a bit unreasonable, ** stage is very taboo to be hungry and full, many people will eat like this, but you belong to the kind of people who are not very fat, experience tells me that it doesn't matter much, but it is best to develop a suitable diet for yourself, for example, when I am **, I sleep more, eat less staple food (but to eat, do not eat at all, the body can not bear it), eat more fruits and vegetables, try not to eat anything at night, drink more water, But remember that dieting can easily cause constipation, constipation will cause acne (bad). If you are a girl, I don't recommend that you exercise a lot to consume physical energy, girls will grow muscles if they exercise too much, it will not look good, and exercise needs to be more frequent than dieting, and more endurance, if it is a boy, it is better to exercise and diet, because boys grow some muscles are healthy, and sports boys are very popular.

If you will not be able to control eating too much in the future, and you are afraid of **, you can take a little medicine to promote bowel movements, preferably Chinese medicine, Chinese medicine will not hurt the body very much, but this matter is decided, but there is no other way, even if you exercise vigorously after a large amount of diet, you will still absorb a lot.

Some people have poor gastrointestinal absorption function and will not gain weight after eating.

Eat well and exercise less. High in nutrition and good development.

Adolescence is like that, and it doesn't matter.

This is the cause of human bones, and it is impossible for the body to be uncoordinated like a very small bone and very fat.

If you don't like to eat meat, it's usually not good to cook, so don't make excuses for your cooking skills.

If you strengthen your exercise, you will eat more, your physique will improve, and you will naturally gain weight.

If it weren't for a physical problem (some people are born not fat).

It is to exercise more, pay attention to sleep, and do some massage that is beneficial to the stomach and intestines, and it will gradually improve.

It's good to be thinner, and it's easy to be fat

1.Eat more fatty foods, such as wheat products, steamed buns, longan, red dates, goji berries, honey, milk, beef, glutinous rice balls stuffed with eggnog, fish, meat, shrimp, soybeans, and milk.

2.Eat more sugar, chocolate, and sugary foods.

3.Eat less fruit, sleep more, and snack more.

If you really don't get fat after eating, it is recommended that you go to the hospital for a check-up.

I don't know how to answer your question specifically, but as for the body, I also recommend that you not care too much. Because the body is more important in comparison, I recommend that you eat an egg for breakfast, different people's growth hormones are different, that is to say, it may be the kind of person who is not easy to gain weight by nature, so pay attention to a healthy diet. Just don't worry too much.

If you have the opportunity to have a medical examination, you may want to check it out.

There are several colonies in the stomach that specifically regulate fat and thinness, and eating more fatty foods will improve the growth environment of different colonies, so that the number of obese bacteria will increase and gain weight. (I forgot what the bacteria are called, it seems to be called bacteroides or something). Eat more fatty foods.

If it still doesn't work, then maybe your body is not absorbing oil very well, and you can't get fat.

I still want to **, can you tell me how you keep getting thin and not gaining weight?

It should be a physical problem, mind that you don't want to eat fat, it's not good for the body, just go with the flow, health is the most important.

It's good to be skinny, and now some girls can't lose it if they want to, but if you really want to be fat, you can eat fatty meat.

It is recommended that you take Wang's royal jelly for 1-2 months to see the effect. Good stuff that I experienced firsthand.

Adequate nutrition is enough.

There is no need to strive for the perfect figure.

Health is the most important thing.

It's fine after having a baby.