Autumn is coming, so let s recommend some health care products

With the advent of the nourishing season in autumn, reasonable tonic has become a hot topic of discussion. Sea cucumber is named because its tonic effect is similar to ginseng, and it is loved as a nutritious food with high nutrition, high protein and low fat. In fact, in ancient times, sea cucumbers were used as a tonic or for medicinal purposes.

Modern medicine has also proved that sea cucumber contains more than 50 kinds of nutrients that are beneficial to human physiological activities, including high protein content, 18 kinds of amino acids, taurine, chondroitin sulfate, mucopolysaccharide of sea cucumber, calcium, phosphorus, iron, iodine, zinc, selenium, vanadium, manganese and other elements and vitamin B1, vitamin B2, niacin and other vitamins. At the same time, sea cucumber also has the health preservation function of nourishing vitality, nourishing the five internal organs and removing deficiency, and has a variety of medicinal functions such as tonifying the kidney and benefiting essence, removing labor and dispelling disease, nourishing yin and water, correcting softness and firmness, and moistening the intestines. Therefore, in autumn, sea cucumber is a good nourishment.

In terms of how to eat sea cucumbers, experts' opinions can be described as varied. However, the most important thing for sea cucumber is to eat its nutrition, some people think that eating live sea cucumber is not more nutritious, in fact, eating live sea cucumber does make the nutrition to be retained to the maximum, but this method is not recommended, because eating raw sea cucumber is unhygienic, and live sea cucumber may carry bacteria or even viruses. From the perspective of nutrition, boiled, stewed, and cold cooking methods can best ensure that the nutrients contained in sea cucumbers are not easy to lose, and the taste is delicious, and can achieve nourishing and health effects.

Autumn health, I think Ganoderma lucidum is good.

Health products are getting more and more attention, especially in modern society, people are under great pressure and have more and more health problems, health products can help people improve their living habits, enhance their body immunity, etc., the following introduces several health products for your reference.

1.Health pillows.

Health pillow is a kind of health care and neck care products, which can support the neck and head, reduce the range of movement when sleeping at night, and relieve symptoms such as cervical spine soreness, dizziness and fatigue. Some health pillows use more comfortable materials and massage functions to help people quickly fall into a deep sleep state, sleep more comfortably, and be more healthy.

2.Health tea.

Health tea is a tea drink that provides nutrients, which can nourish the body, relieve fatigue, improve gastrointestinal digestion, etc. According to the different needs of the human body, the formula of health tea is also different, such as Qingzao digging black tea, oolong tea, black tea, etc., plant extracts can also help lower cholesterol, reduce germs, and increase intestinal health.

3.Massage chair.

The massage chair is a perfect health product, using hydraulic technology, intelligent control and other technologies, it can massage all parts of the body, relax muscles, improve blood circulation, relieve fatigue, relieve frozen shoulder, cervical spondylosis and other symptoms. Some massage chairs also have traditional Chinese techniques such as massage, fire cupping, and fire cupping to meet the needs of different users.

4.Health soymilk machine.

The health soymilk machine uses a variety of vegetables and fruits, but also retains protein, maximizes the maintenance of nutrients in the food, pregnant women, high blood pressure patients and other weak users can enhance their physique and improve their immunity by eating the soy milk or juice squeezed by the health soymilk machine.

5.Smart bracelets.

The smart bracelet is a fitness tracking product, which can monitor personal health indicators such as weight and exercise, and can also record the user's sleep quality, remind the user to exercise, live a healthy life (sitting too long will also be reminded), and exercise.

In conclusion, health products can help people strengthen their body's immunity, relieve the body's fatigue symptoms, and rejuvenate their vitality. The human body has different states and needs, and you also need to choose health products that are suitable for you.

There are several brands that are recognized as better in the society:

1. 21 Golden Vita China Famous Trademark, Hangzhou Minsheng Pharmaceutical Group ****, vitamin brand;

2. Yangshengtang is a well-known trademark in China, Yangshengtang ****, and one of the top ten vitamin brands;

3. Jin Shierkang Sino-American Shanghai Squibb Pharmaceutical****, founded in 1887;

Fourth, Shancun Vitamin Wyeth Pharmaceutical****, listed in the United States in 1978, top ten vitamin brands;

Fifth, the first partner of Shanghai **partner biotechnology, the top ten vitamin brands;

6. Weicun Vitamins Hangzhou Weicun Health Food **** is a subsidiary of Sinphar Pharmaceutical Group.

It is recommended that you take frog oil, which can not only maintain the ovaries, but also enhance immunity, regulate endocrine, and delay aging and menopause.

Green A spirulina, the home of colorful health.

Beneficial health . Not bad! It is recommended that you go to the official website to take a look.

Guozhen, I personally think it's good!

There is nothing to say about the good brand of dlishka.

Eating more fruits and vegetables is king.

Which brands of health supplements are good? Health care product brand dry goods sharing

Ginseng jujube qi collection: On the one hand, the adoption of qi and blood can rely on nature to regulate the weather to be cool, the human body sweats less, energy consumption decreases, and qi and blood leakage is reduced, on the other hand, it also relies on self-regulation to eat less spicy and cold food, which is mainly light and sweet. Codonopsis red dates are boiled together with millet to make porridge, which is a good product for autumn gas harvesting.

White fungus: white food moistens autumn dryness. In autumn, you should choose a diet that nourishes yin and moistens dryness, nourishes and moistens the lungs, clears away heat and reduces fire, such as lotus root, pig lung, bird's nest, white fungus, etc.

Tremella, lily and japonica rice are boiled together into porridge, this white fungus lily japonica rice porridge can nourish yin and moisten the lungs, benefit the kidneys and nourish the body, and is suitable for people with dry mouth, thirst, dry throat, dry nose and yin deficiency and heat in autumn.

Licorice harvest: Although autumn is the harvest season, everything is slowly withering, and people are inevitably easy to see things and think about things. In autumn, we should also pay attention to regulating our emotions and maintaining inner peace and optimism.

It is better to eat than to sleep, it is better to sleep than to eat ginseng, and you should go to bed early and get up early in autumn, which is a way of living to adapt to the way of autumn adoption. In autumn, try licorice. Porridge made with licorice, almonds, jujubes, etc., has the ability to nourish the heart and calm the nerves, and is helpful for poor sleep, palpitations, and upset.

By introducing the above health products, do you have one more health choice? Accumulate bits and pieces, the public health network, add points to your health. Original title.