Excuse me, my dribble is low, right? How I dribble is getting worse and worse

In fact, everyone's dribbling habits are different.

A low dribble doesn't necessarily mean you can pass or not be broken.

Conversely, like Jason Williams, he can sometimes dribble super high but still pass easily.

The key point is not the height of the dribble, but the movement of your center of gravity and the speed of the ball control during the dribbling process.

The key to dribbling is to feel the ball well, and the idea of moving your center of gravity when you pass is perfectly integrated with the next direction of the basketball.

As for the latter, it should be considered a defensive foul.

Like Kobe Bryant and Maddy, they often deliberately hit the opposite side when shooting at critical moments, creating 2+1 or 3-1 opportunities.

If you can, practice in front of the mirror.

Not bad. But the key is that too low will affect the speed, pay attention to the opponent after immediately adjust the center of gravity, speed up the fastest!

Dribbling low center of gravity will naturally be low, the center of gravity is too low sometimes will affect your action reflection speed, but at the same time it also affects the speed of the person defending you, it depends on whether your explosive power is enough, if the person defending you follow you to lower the center of gravity, so that there is naturally no problem, the time difference you start can definitely throw the opponent away, but if your opponent does not lower the center of gravity, you dribble no matter how good the chance of breaking through, your shooting in the usual basketball game is easy to appear in the kind of situation you said, In regular games, it depends on the situation and is regarded as a foul, which requires that the actions before shooting will not be deformed, not affected by the outside world, and you can appreciate the basketball well.

Yes, it's not easy to be broken, it's best to take a picture and then let it go and see for yourself.

Shine on the best practice!

To be honest, don't pay too much attention to playing, it's just an extracurricular activity, and you can't eat it in the future, although what I said is not good, but to tell the truth.

I think it may be that you are not focused enough, after all, you used to be very good (you said it yourself), believe in your own strength, the power of self-confidence is the strongest (* hee-hee.

Don't be impatient, stick to it, the current situation should be psychological, so you can succeed on your own.

The hand is just about to change! Pay attention to playing ball every day, and practice basic skills! It is the ability to control the ball, the technique and the feel, if you continue to practice, find out your own reasons and work hard to practice. Then it won't take long to go!

You must have something on your mind, and practicing every day does not necessarily lead to progress

Don't be fancy with the ball, practice a solid foundation first, and add street ball action step by step.

Of course, dribbling is not as low as possible, but also pay attention to the speed and rhythm of dribbling, personally think that how to dribble perfectly or depends on my usual practice, according to their own hands and habits to practice.

Don't blindly pursue speed when dribbling in actual combat, be sure to pay attention to the change of speed, which is also known as rhythm. How to confuse your opponent with slow or feints, and then how to suddenly burst out and accelerate a crossover is the key. Mimicking a star's signature moves will give you the inspiration to find the rhythm and then draw inferences to explore or create your own.

When practicing on your own, you can speed up the dribble as much as possible, and gradually increase the upper limit of the dribbling speed after hard practice.

Start with basic dribbling, and then practice the connection between the various movements after you become proficient. When the basic movements and articulation are very smooth, then practice how to accelerate suddenly. We often say that the hand charges the ball, and the palm of the hand does not touch the ball.

This is because the palm of your hand cannot touch the ball when you have a low center of gravity or when you dribble behind your back. However, in the vast majority of cases, movements such as changing direction in front of the body and dribbling high and low do not rely solely on the strength of the fingers.

Hand-possession is important, but it is not a determining factor in the quality of possession, what determines the control of the ball is mainly the control and transmission of the ball by the core strength of the waist and abdomen. The most typical are some tall center forwards, who are tall and have long arms, large palms, and good core strength, but they can't control the ball well in a low center of gravity. Ball control is a complete movement with the whole body in coordination and force, not just the strength of the fingers.

In particular, the core waist and abdomen strength is dominant, and it is transmitted to the forearm and then to the fingers, and then controls the ball.

There is no such thing as this kind of thing, the lower the better, only the right is the best, to match the speed and rhythm of the dribble.

If the dribble is low when playing basketball, it is naturally not easy to be robbed, but the high-depth operation is still different.

It's not because you also have to pay attention to the speed of dribbling and some rhythm, this is still different from person to person, depending on personal habits.

When dribbling, it's definitely not as low as possible, no matter what, you have to settle for a degree. When dribbling, you need to master the speed and rhythm of the ball to grasp your ability to control the ball, which requires your usual training.

Isn't it better to dribble lower? If you want to pay attention to the speed and rhythm of dribbling, you still have to rely on yourself to practice.

This is not necessarily, but also a combination of the player's skill and own ability, not that the lower the dribble, the better.

I feel that this should be judged based on the ability to react on the pitch during training.

No, the higher the better.