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"Heat cold" is often caused by the following reasons: sweat glands are wide open in high temperature environments, pores are loose, such as when sleeping like to adjust the temperature of the air conditioner very low, or blowing the electric fan violently, evil wind takes advantage of the weakness; Some young people are greedy for coolness, and they blow electric fans without waiting to dry their skin after bathing. In this way, although it helps to dissipate heat, it disrupts the physiological laws, so that the immune function is weakened, and the virus takes the opportunity to attack.
After suffering from "fever cold", many patients are anxious to reduce fever, indiscriminately take antipyretic tablets, sweat profusely and then the fever subsides, and then the body temperature rebounds, and they have to go to the hospital for antipyretic injections and drips, and also ask to add antibiotics to the rehydration ......Repeatedly tossing, this self-assertive unreasonable** makes itself exhausted, and it is impossible to shorten the course of the cold. The recommended treatment method is to rest in bed, drink plenty of water, and take Huoxiang Zhengqi soft capsules, 2 times a day, 2 to 4 capsules each time. The function of this medicine is to relieve the surface and dissolve dampness, regulate qi and neutralize, and has a good ** effect.
Patients with symptoms of sore throat can be added with Shuanghuanglian oral liquid. "Heat cold" focuses on prevention, in the middle of the summer season to maintain a regular daily life, do not be sick due to the cold. The symptoms of fever cold are generally manifested as severe fever, mild chills, headache, nausea, thick nasal discharge, thirst, redness, swelling and pain in the throat, yellow and thick phlegm, and body aches.
To prevent heat cold, we should pay attention to the following points: 1. Exercise to enhance physical fitness, and pay attention to increasing or decreasing clothing according to weather changes to prevent cold and heat. 2. Pay attention to the combination of work and rest, prevent overwork, and enhance the body's ability to resist diseases.
3. It is necessary to appropriately increase some nutritious foods, such as lean meat, fish, milk, eggs, animal liver, soy products, fresh vegetables and fruits, etc., to supplement the body's energy consumption. 4 Do not sleep outside the house at night, do not blow the fan excessively, and do not sleep in a cool place where there is excessive wind, such as under the eaves or at the base of the wall, so as not to catch a cold and suffer from heat and cold. 5 days of hot sweating should not be washed with cool water, rainy days pay attention to rain, if the clothes are wet, go home immediately to change into dry clothes.
At the beginning of the heat cold, you can use three to four white green onions, decoction frequently, or take some Huoxiang Zhengqi water. If you have symptoms such as sore throat, upset and thirst, short urine, etc., it is advisable to use Chinese patent medicines such as Banlan Root Powder and Yinqiao Detoxification Tablets, and you can also use 10 grams of decoction water of mulberry leaves, chrysanthemums, mint, forsythia, and bamboo leaves, and take them in 2 times, or take them with a pack of cold powder, 3 times a day. If the fever is mild, you can also take Sangju pills, one pack each time, 3-4 times a day.
It is worth reminding here that in the case of the first heat cold, do not use foods such as ginger and brown sugar, which will be like adding fuel to the fire after use, fueling the heat and making the condition develop in a bad direction.
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Summer-dampness tea: 20 grams of fresh lentil flowers, fresh lotus leaves, and fresh roses. First, cut the lotus leaves into thin strips, put them in a container with lentil flowers and roses, add 500ml of water, fry them into a thick juice, add an appropriate amount of rock sugar, and drink instead of tea.
Huoxiang leaf porridge: 20 grams of fresh Huoxiang leaves, decoction with sugar, take 3 to 4 times a day. Or cook porridge with 100 grams of japonica rice first, add Huoxiang juice to boil, that is, become Huoxiang porridge, take it in moderation.
Sanhua soup: 15 grams of white chrysanthemum, 20 grams of honeysuckle, 15 grams of white lentil flowers. The three flavors are placed in an enamel container, and the decoction is added to replace the tea.
Rock sugar watermelon cui: 10 grams of black fungus, 50 grams of watermelon cuiyi, 20 grams of rock sugar, several orange petals, and several cherries. Put the rock sugar crushed and washed swelling black fungus into a bowl, steam it on the cage for 5 minutes, add watermelon cuiyi, orange petals, and cherries after taking it out and cooling, stir evenly and put it in the refrigerator for serving.
Mung bean gruel: 20 grams of mung beans, 30 grams of japonica rice. Boil the mung beans first, add japonica rice after being slightly soft, then cook until the rice is cooked, and add an appropriate amount of rock sugar to eat.
Three-juice drink: lemon juice, grape juice, fresh orange juice. Equal amount of three flavors, equal amount of warm boiled water, let it cool and drink.
Eat less sour foods such as black plum and hawthorn. Because this kind of food is often acidic, it has an astringent effect, and it will affect the ** "heat cold" medicine or food to a certain extent.
Eat less fried foods and foods rich in animal and vegetable fats. Since these foods can also prevent the efficacy of the "anti-surface" drugs, they should be avoided while taking the drugs.
Eat less cold drinks. Supercooled food has an "astringent".'effect, which will affect the "detangling" effect of the drug or food
Heat cold, also known as summer damp cold in Chinese medicine, is different from wind chill cold and wind-heat cold in winter. Experts explain that wind-chill colds and wind-heat colds mostly occur in spring, autumn and winter, and the main symptoms are mild fever and severe chills. The summer damp cold is a unique cold in summer, which is commonly known as the heat cold by the common people.
In terms of symptoms, the symptoms of wind-chill cold, wind-heat cold, and summer damp cold are nasal congestion, runny nose, and fever. However, there is a difference between the fever of the fever and the cold in autumn and winter, the main symptoms are severe fever and mild chills, and the general patient does not feel cold, but only fever, sweating a lot but not reducing fever. Therefore, if the heat cold in summer is still like a cold in winter, the effect of taking antipyretic medicine will not be good, and there will be a certain ***.
Although the heat cold is not epidemic, it is not contagious. However, heat cold can induce the onset of some diseases, such as chronic bronchitis, asthma, etc. Overeating cold drinks and taking cold showers after strenuous exercise will lead to heat colds; If the temperature of the air conditioner is turned on too low, the temperature difference between indoor and outdoor is too large, which will also lead to heat cold; Sleeping at night, being chilly, or even sleeping outdoors can lead to a heat cold.
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Huoxiang Zhengqi liquid is a good choice.
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For heat cold, you can eat some Sangju drink, or Yinqiaosan, or Xiao Chai Hu granules, or Lianhua Qingwen cold capsules. In addition, you can drink some honeysuckle or mint.
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Wind-heat colds are caused by the evil spirit of wind-heat and the loss of lung qi.
Symptoms include severe fever, slight wind, head swelling and pain, sweating, redness, swelling and pain in the throat, cough, sticky or yellow sputum, nasal congestion and yellow discharge, thirst and drinking, red tongue tip, thin white and yellowish moss. The treatment should be based on the pungent and cool solution.
Chrysanthemums, mint, mulberry leaves, etc. are often used.
The representative formulas are "Yinqiao San" and "Sangju Drink".
You can choose Yinqiao Jiedu Pill (Tablet), Lingqiao Jiedu Pill, Sangju Cold Tablet, Banlan Root Powder, etc.
If the fever is severe and the sore throat is obvious, you can take Shuanghuanglian oral liquid (granule) and heat clearing and detoxification oral liquid. These drugs have a good effect of clearing heat and detoxifying. If you suffer from wind, heat and cold, you should drink more water, eat a light diet, and drink radish soup or pear soup.
You can also take the prescription for wind, heat and cold: 3 grams of peppermint, 30 grams of reed root, 15 grams of banlan root, and raw licorice for 6 days, one dose a day; or 10 grams of bamboo leaves, 3 grams of peppermint, 9 grams of almonds, 9 grams of forsythia, one dose per day.
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What to drink to ** heat cold?
If you have a heat cold, stay away from acid, oil, and cold.
What you eat after a cold in the summer is important because it determines how quickly you heal. Among them, there are three categories of foods that cannot be eaten:
First, sour foods such as black plum and hawthorn. Due to poor appetite, many people like to eat "appetizing" foods such as hawthorn and black plum, which is actually inappropriate. Because this kind of food is often acidic and has an astringent effect, it will affect the divergence of drugs or foods of "heat cold" to a certain extent, especially in the early stage of heat cold.
Second, fried foods and foods rich in animal and vegetable oils. Since these foods can also prevent the efficacy of the "anti-surface" drugs, they should be avoided while taking the drugs.
Third, cold drinks. Some people think that "heat cold" patients eat cold drinks just "symptomatic", but in fact, this kind of thinking is guilty of "looking at the text and righteousness", and the supercold food has the effect of "astringent", which will also affect the "detoxifying" effect of medicine or food. (Zhuang Qianzhu, MD, China Association of Chinese Medicine).
There are actually three types of "heat cold".
Fever, chills, nasal congestion, runny nose, ......These cold symptoms visit us almost once or even more every year, and they are also unavoidable in the heat of summer. So learn to take care of yourself!!
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It's very simple, to ensure that the medicine is cured, buy Huoxiang Zhengqi tablets and bezoar detoxification tablets in small pharmacies, take them according to the instructions, it will be good in two days, and save money! Good luck with a speedy **.
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