What flower tea is suitable for drinking in hot weather, and what are the suitable flower teas to dr

Drinking chrysanthemum tea with honeysuckle ,,, hot weather to detoxify the fire and detoxify is very effective.

I am a ** merchant of herbal tea, there are more than 60 kinds of spark tea, chrysanthemum, fetal chrysanthemum, honeysuckle, bitter ding, gardenia snow chrysanthemum and so on.

In summer, all kinds of cold drinks will be popular, but I still mind that everyone drinks less cold drinks, which can be combined with different flower teas, which are both delicious and healthy. Let's take a look at what flower teas are suitable for drinking in summer.

1. Rose tea

Drinking method: When brewing rose tea, take 3-10 dried rose buds of roses, put them in a cover cup, pour boiling water and cover for about 10 minutes, hot and cold drinks are good. In summer, you can also add lemon or honey to taste.

Efficacy: Rose is slightly warm, rich in vitamins, has a conditioning effect on the liver and stomach, and can eliminate fatigue, invigorate blood and regulate menstruation, and improve physical fitness; Roses help to improve dryness and remove dark spots on them, so they are perfect for summer drinking.

2. Osmanthus tea

Drinking method: The amount of brewed osmanthus can not be too much, the water temperature is generally about 85 degrees, first pour a little less water, let the flowers and tea be fully moisturized, and finally fill the glass with water, soak for 2 to 3 minutes to drink.

Efficacy: A kind of flower tea suitable for drinking in summer, osmanthus is also known as Jiulixiang, which belongs to the pungent and warm, and the fragrance is fresh and charming. Osmanthus tea not only has the effect of relieving dry mouth, moistening the intestines, and reducing flatulence and stomach discomfort.

It also has a good whitening ** and a beauty function of removing toxins from the body.

3. Flower and fruit tea

Ingredients: 25g ginkgo seeds, 3 white chrysanthemums, 3 pears, appropriate amount of milk and honey.

Method: Peel and coat the ginkgo seeds. Put the ginkgo seeds, chrysanthemums, and pears into a pot of water until the ginkgo seeds are soft. Add the milk and bring to a boil. Once cooled, add honey and drink.

Efficacy: Ginkgo fruit, white chrysanthemum, Sydney pear, milk all have the effect of whitening the skin, can prevent melanin deposition, cleanse the skin and remove spots; At the same time, chrysanthemum has the effect of relieving heat and cooling, clearing the liver and eyes, refreshing and diuretic, which is very suitable for drinking in summer.

4. Lotus leaf tea

The flowers, leaves, and fruits of lotus flowers all have the effect of "lightening the body and turning oil" in the records of Chinese medicine books, which can not only remove oil from the body, but also improve the complexion. After drinking for a period of time, you will naturally become less inclined to eat greasy food, which is most suitable for men who consume too much oil.

8 grams of wolfberry, 15 grams of dried lotus leaves, and an appropriate amount of rock sugar. Put the wolfberries and lotus leaves into a teapot, add boiling water, cover and simmer for a few minutes, then add an appropriate amount of rock sugar.

5. Chrysanthemum tea

Chrysanthemum tea can clear the pyrolysis surface, clear the liver and eyes. It is suitable for drinking in summer when you have a cold, fever, slight wind chill, dry mouth, yellow urine, red tongue, and thin yellow moss, and can also be used for drinking when symptoms such as headache and red eyes appear in the early stage of high blood pressure.

The specific method is to use 5 grams of dried chrysanthemum to make tea and drink it every day, and you can also drink chrysanthemum with honeysuckle and licorice instead of decoction tea, and the decoction time should not be too long.

It is best to drink green tea in summer. In summer, the weather is hot, people consume a lot, sweat a lot, it is easy to lead to increased blood viscosity, people are easily tired, dizzy. The high viscosity of the blood puts a lot of load on the heart.

Green tea has strong astringency and rich amino acid content, which can cool down the heat. Green tea is preferred, then flower tea, and people who are particularly hot can drink kuding tea.

Tea made with honeysuckle, wild chrysanthemum, wheat winter, and licorice detoxify and relieve heat, wheat winter moistens the lungs, and the taste is also good!

Honeysuckle, Kuding tea, wild chrysanthemum rice, etc.