What is the best tea to drink on a hot day, and what is the best tea to drink in summer when the wea

Half of Luo Han Guo (broken) + 5 hawthorn 8 + rock sugar at will Appetizing and stagnation lotus leaves are chopped in small quantities + barley 5g + 3 pieces of licorice Boil water instead of tea Qingxia wet green tea + lotus heart 3g Qingxin fire.

Chrysanthemum 6 8 + wolfberry 15 20 + rock sugar to clear the liver and fire the mouth is bitter.

I think when summer comes, you can drink some black tea, you can also drink some chrysanthemum tea and rose tea, which are all suitable for you, so it is also very good for you.

In summer, it is hot and suitable for drinking: green tea, black tea and white tea. The first choice should be to drink green tea, green tea has the effect of clearing heat and quenching thirst. Black tea can help digestion, increase appetite, and regulate the spleen and stomach.

In summer, due to the hot weather, it is suitable to choose cold green tea, as well as white tea, of course, lotus seed tea is also a good choice, green tea is unfermented tea, rich in tea polyphenols, vitamins, in the protection of blood vessels, antioxidant and prevention of cancer and other aspects have a relatively good effect, and white tea is a slightly fermented tea, tea polyphenols are also preserved a lot, also has an antioxidant effect, and lotus seed tea can clear the heart of fire, but also has a certain blood pressure lowering effect, and can have a certain cardiotonic effect.

Summer is coming, if it's hot, I think it's very good to drink some fruit tea, some cool, some iced fruit tea, drink cool!

There are several types of tea that can be drunk in summer:

1.Rose tea has the effect of beautifying and nourishing the skin, and can also moisten the intestines and laxative, stop bleeding, and has a good effect on female patients.

2.Chrysanthemum tea, which improves the symptoms of insomnia, has a good effect on patients with neuralgia, and can also be used to regulate menstruation.

3.Tangerine peel tea, drunk in summer, can relieve heat, but also has the effect of dissolving phlegm and relieving cough, and improving gastritis symptoms.

4.Peppermint tea, with the effect of diuretic heatstroke.

In summer, due to the hot weather and a lot of physical exertion, drinking tea is a way to relieve the heat, so it is suitable to choose cold green tea and white tea. Green tea is an unfermented tea, which is rich in tea polyphenols and vitamins, and has the effect of clearing heat and detoxifying, and quenching thirst. Green tea can also protect against radiation, and has a relatively good role in protecting blood vessels, antioxidant and preventing cancer.

White tea, on the other hand, is a lightly fermented tea, and its tea polyphenols are also preserved a lot, which also has an antioxidant effect. In addition, lotus seed tea is also a good choice, lotus seed tea can clear the heart and fire, and also has a certain effect on lowering blood pressure.

Lotus leaf tea, gardenia tea, green tea.