What to put under the pillow for the old nightmares, what to put under the pillow at night will not

I used to be like this when I worked in the early morning, I didn't sleep at night and there were other things during the day, I was seriously deficient in sleep, as long as I fell asleep, I had all kinds of nightmares, and I could be woken up seven or eight times in a while, and sometimes I didn't even want to sleep, I didn't dare to sleep. Later, I happened to be not busy with work, and I took a week off, and I went to bed on time every night and there were no nightmares after that, and I could make sure that I had enough sleep, and now I was on the early morning shift, but I went to bed on time during the day, and I didn't have nightmares. Sleep is really important, it is recommended to take a good rest for a week and adjust the body clock before continuing to work.

Always have nightmares, you can put cinnabar under the pillow. Because cinnabar has the effect of calming the heart and calming the nerves, as well as the effect of clearing the heart and suppressing convulsions, and the effect of clearing the eyes and throat and detoxifying, it can be used for palpitations, insomnia and dreams.

Therefore, in the case of nightmares, putting cinnabar under the pillow will have a calming effect. This way it is not easy to have nightmares.

The reason why people have nightmares all the time.

One is that the quality of sleep is not good due to changes in the surrounding environment.

The second is that mental stress will give nightmares to depression.

Third, when the human body is sick or has negative emotions, it will also have nightmares.

The third is that fear in the heart can also cause nightmares.

Either way, having nightmares can affect sleep and affect your health.

Always have nightmares, put something under the pillow, can play a role in warding off evil spirits.

1. Put scissors under the pillow.

In our life, there are often people who dream at night, at this time you can put a pair of scissors under the pillow, it is able to drive away evil spirits, especially if there are elderly people at home, often have nightmares, you will definitely put scissors under the pillow, the effect is also very good.

2. Put dog teeth under the pillow.

People who understand feng shui should understand that dog teeth are evil spirits, dogs can see things that people can't see at night, if you hear dogs barking at night, it proves that there are bad things, put dog teeth on the pillow can deter bad things, generally put a dog tooth under the child's pillow, can ward off evil spirits, prevent it from invading the sleep of the occupants.

3. Put ginger on the pillow.

Ginger not only repels cold, but also has a calming effect, we know that if we eat a little ginger every day, it is good for our health, if we put ginger next to the pillow, it can promote our sleep and let us sleep peacefully.

This has nothing to do with what the pillow puts underneath, you can try to change a comfortable pillow, or make the bedroom more ventilated, don't cover your head with a quilt because you are afraid that this is the easiest nightmare, and don't be unhappy before going to bed, keep a happy mood, and good dreams will break into your dreamland.

I heard the old people say that putting a pair of scissors works very well and is worth trying.

Put a woman's pajama pants or something like that on your head.

When you have a nightmare, the first thing you do when you wake up is not to wipe the sweat off your forehead, but to blow three breaths on the pillow and turn it over with your hands three times before you go to sleep. Don't let too many people know about the before and after of the dream.

The superstitious practice is to seek peace of mind, and if this can make you feel a little more comfortable, what is there to smack twice?

In fact, it's a psychological problem, but I used to have nightmares all the time, and then I heard the old man say that when I sleep, I put the scissors open and put them under the pillow (I have to keep my hands when I sleep, or else) I tried it and it really worked. I don't know if it's a psychological reason.

Well, it's useless to put anything, drink a glass of milk before going to bed, it may be better.

A light exercise at night before going to bed will ensure that you don't have nightmares.

Putting your own heart quack is all a problem in your own heart, and nothing else can change it.

It's useless to put anything. It's true.