How can healthy whitening have no harm to the skin

Make ** with pearl powder and honey, and add some egg whites! I tried it after being sunburned.

Extraction code: wdk7 "Scientific Whitening Strategy" This set of courses has a total of 15 lessons, with 8 lists, so how do we use this course, it can be divided into 3 steps.

After mastering these basics, you can find the right whitening solution and products for your own situation.

Step 2. Check out the checklist. Check out the list of equipment in this class, the list recommends whitening products at different low, medium and high prices according to different skin types such as dry, normal, oily, etc., you can find the corresponding products in the list according to your own needs, and buy them directly.

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Eating more vegetables and fruits rich in vitamin C, such as tomatoes, lemons, oranges, and kiwifruit, is also an excellent whitening food. Vitamin C helps to inhibit the formation of melanin and is effective in antioxidant action, which can improve the dull yellow complexion of the skin due to oxidation. Eat more legumes, because the protein contained in legumes is very helpful for the skin to produce collagen, making the skin more delicate and smooth.

If you want to whiten, you can start from three aspects: inhibit the activity of tyrosinase, you can use skin care ingredients such as arbutin; To prevent the formation of melanin, ingredients such as ascorbic acid, licorice extract and other ingredients can be used; Interrupting the passage of melanin to the stratum corneum, such as niacinamide, has the effect of blocking the transmission of melanin.

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Healthy whitening** starts from the aspect of food, regulates the body, excretes toxins, and can have a healthy whitening and moisturizing complexion. For example, there are many fruits that are more in season now, and they can be whitened. Fresh cherries are rich in nutrients, including iron, which can make people rosy, and carotene and vitamin C can be added to whiten the skin, and can also make the skin delicate and elastic.

Lychees also contain iron and VC, but eating lychees is easy to catch fire, so the eyebrows who are angry and prone to acne should be stopped in moderation and not overdone. The whitening effect of tomato is as good as the first effect, it is very rich in vitamins, minerals, carbohydrates, organic acids and proteins, tomato also has the effect of protecting vitamin C, can absorb a large amount of vitamin C and antioxidants, if you want to be a fair-skinned beauty, it is necessary to eat more tomatoes every day. There are also seasonal fruits such as watermelon, grapes, pineapples, pears, peaches, etc., which are abundant in summer, which can kill the white skin.

Vegetables such as peas, asparagus, sweet potatoes, mushrooms, bean sprouts, cucumbers, winter melons, etc., all help to flush out toxins. Healthy whitening and moisturizing complexion helps.

While washing your face every day, drop a few drops of white vinegar into your face wash, and use it for a long time to make ** gradually whiter, which is very effective in lightening melanin.

Sunscreen, sunscreen, sunscreen important things said three times, sun-protective clothing, sunscreen umbrellas are all armed, stupid Zheng Xu is also the use of skin care products, which can fundamentally solve the part that has been tanned before, choose something like SVR Shu Weiya with burning whitening and freckle removal essence bush cover Chinese liquid.

It is better to use natural and safe Chinese medicine whitening, I drank Zhen Si Bai Chinese herbal tea, the effect is still there, but not very fast.

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Healthy whitening can be adjusted diet can reduce the synthesis of melanin, help black ** white, green peppers, cucumbers, quarter bitter gourd, celery, green apples, etc. into beauty vegetable juice to drink, such vegetable juice has enough vitamin C, which is very effective for whitening. For vinegar egg whitening, take a fresh egg, wash and dry, add 500ml of high-quality vinegar and soak for a month. When the eggshell is dissolved in the vinegar, mix a tablespoon of the solution with a glass of boiling water, stir and take one cup a day.

Long-term use of vinegar egg liquid can make **smooth and delicate, and sweep away all dark spots on the face.

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