What to do about constipation and bleeding Is it so difficult

Introduction: The problem of constipation has been plaguing us, often constipation is easy to develop hemorrhoids, their own body is not comfortable, and it will affect our health, so what should we do if we are constipated? What is good to eat?

What are some home remedies for constipation? If you don't know, let's take a look.

For patients suffering from constipation symptoms for a long time, the best way is to drink 1 2 cups of high-quality mineral water of about 500 ml immediately after getting up every morning, and be sure to pay attention to drinking large gulps when drinking water, so as to promote gastrointestinal peristalsis. Moreover, the food residues that remain in our intestines also need enough water to be excreted from the colon, so you should drink a large glass of water immediately after waking up in the morning, so that it can effectively ** constipation.

People who are often constipated may wish to eat apples appropriately, apples are rich in nutrients, and eating apples appropriately can obtain rich dietary fiber, and in the case of dietary fiber can be provided in time, the intestinal peristalsis speed will be accelerated, which has a promoting effect on physical health. If there is a lack of dietary fiber and crude fiber, it is easy to appear constipation. Therefore, people who are often constipated may wish to eat apples appropriately to promote intestinal peristalsis and accelerate fecal excretion.

Eat more crude fiber food: people take food as the day, and for constipation patients, if they can't excrete normally for a long time, the patient will gradually lose the desire to eat, which will produce a vicious circle, so patients should pay attention to eating more foods rich in crude fiber, such as whole wheat, corn, sweet potatoes, etc., and the elderly can also eat some multigrain porridge, which helps digestion.

It is very important to do some appropriate exercise every day, because after exercise, it can increase intestinal peristalsis and help speed up the digestion of food. After dinner, because it is not suitable to do some strenuous exercise, you can take a proper walk to promote intestinal peristalsis. This will improve the condition of constipation.

Bowel movements should be carried out with the help of external forces, and the usual diet should avoid spicy food and drink plenty of water.

Be sure to see a doctor in time, and use some corkscrew, then drink plenty of hot water, eat more vegetables and fruits, and if necessary, you can go for surgery.

There are generally two types of constipation: blood in the stool.

One: If it is blood, it is generally caused by anal fissure hemorrhoids caused by constipation, at this time** constipation is the key, I used this situation before, I used [sea herb] when I was abroad

is the use of marine biotechnology, specifically through the change.

Constipation. **Constipation, it's fine in three months, I heard that it is also available in China now;

2: The blood is dark red, which is generally caused by gastrointestinal bleeding, and you should go to the hospital to check whether there is a stomach ulcer or duodenal ulcer. Good luck with a speedy recovery.

This depends on the bleeding situation, because the blood from hemorrhoids is fresh blood, if it is black blood wrapped in the stool, it is necessary to pay attention to whether there is a tumor problem in the intestines, so you must go to the hospital for examination, not careless.

Look at it, it should be an anal fissure caused by hemorrhoids or too dry stool. Eat more vegetables. Make it a habit to have regular bowel movements.

If it is blood, it is usually an anal fissure caused by hemorrhoids or too dry stool. Eat more vegetables. Keep your stool smooth. Nurturance. The habit of having regular bowel movements. If it is occult blood in the stool. Check whether there is bleeding from the internal organs.

There are a few suggestions for **.

1. Eat more fruits and vegetables, drink more water, and avoid spicy food. Eat more laxative, moisturizing foods and drinks, such as burdock tea, chrysanthemum tea, honey, bananas, etc.

2. Maintain a good attitude and bowel habits, and have regular bowel movements every day. If you have the intention to defecate or not, you have to go to the toilet to defecate, and you must insist on it if you can't defecate it. It is best to wake up in the morning or after breakfast, because this is the period of increased physiological bowel motility.

This avoids the accumulation of stool in the colon and relieves the symptoms of constipation.

3. Regarding the pre-treatment treatment of constipation, most patients can get satisfactory results by developing good regular bowel habits and adjusting diet.

If you have difficulty defecating, try Zhiyuantang Huitong Tea, which is not ***, can solve your constipation and defecation problems, even if there is no constipation pain, drinking Zhiyuantang Huitong Tea regularly can also clean up intestinal dirt and keep the digestive system in a pure and healthy state.

It is estimated that it is an anal fissure. Don't be too hungry at that time, and drink plenty of plain water in moderation. In your spare time, such as watching TV, rubbing your abdomen in a clockwise direction around your belly button can improve constipation

If the bleeding is still accompanied by pain, it is recommended to go to the anorectal department of the hospital to register and see if there is a problem. Don't be embarrassed to close the big one, it's a big deal about chrysanthemums!

If you have any questions, you can send me.