I m going to eat KFC and McDonald s for 2 months in a row for the New Year, and I feel great, what d

Don't eat like that! The hazards are as follows!

Hamburgers, fried chicken, pizza, and hot dogs, which are considered junk foods, are also high in calories, but they are only high-calorie foods at best. Take burgers as an example, because burgers also contain other foods such as cheese, which are also high in protein and calcium, meat also provides protein and vitamins B1 and B2, and lettuce is also rich in water-soluble vitamin C and B complex, but the nutrients are slightly insufficient compared to the calories it provides; Fried chicken is wrapped in a thick batter on the skin and fried, so the oil and calories brought in it are super high, although it has the protein and vitamins B1 and B2 of meat, but it lacks the fiber of vegetables and other water-soluble vitamins.

Junk food is not inedible, but it doesn't matter if you let your appetite go once in a while and eat some casual snacks or fast food! But you must know how to balance your nutrients and calories, if the food you ate in the previous meal is higher than oil and calories, try to use boiled or steamed dishes in the next meal, or add more vegetables and fruits to balance the fat and increase the intake of vitamins, know how to balance your diet, you don't have to worry about the adverse effects of junk food on your weight and health.

1. The main hazards of fried food are: 1. Fried starch causes cardiovascular disease; 2. Carcinogenic substances; 3. Destroy vitamins and denature proteins.

2. The main hazards of soda and cola foods are: 1. Containing phosphoric acid and carbonic acid, it will take away a large amount of calcium in the body; 2. The sugar content is too high, and there is a feeling of fullness after drinking, which affects the main meal.

According to the report, even junk food is not inedible, the key is to know how to balance your nutrition and calories, know how to balance your diet, you can reduce or avoid the harm of junk food to you. Eat more healthy and hygienic foods such as vegetables, fruits, legumes, and milk, and ensure a diverse diet.

Dear, aren't you afraid of getting fat? Moreover, eating meat and not vegetables for a long time is not good for the body, and more importantly, it will be greasy and expensive.

I wonder what if you grow into three wings and six legs?

Gaining weight depends on your physique. But early development and alteration of endocrine are certain.

I advise you not unless you don't want to be a terrasian......

If it is a person who consumes a lot of physical strength, it is okay to eat it, and the average person does not need so many fats and calories, which is relatively unhealthy.

The more you eat, the sooner you die.

Proof: The old man eats more salt than I eat, so the old man dies before me.

Super unhealthy, they are all fed with medicine, and a chicken has 4 chicken wings!!

Health is not absolute. If a person eats too much, he will die. However, KFC is at least relatively hygienic for these fast foods. It's just that it's a bit high.

Eating too much is certainly not good. Because it is easy to catch fire and other diseases.

Now there are a few things that are healthy.

on on on .You've said it's not healthy. Is it still healthy?

It doesn't do much good to eat this stuff. But the meat grows quickly.

Eating a little is not good, it is not good for the body, it is not good for the body, it is not good for the body, it is not good for the intelligence, and it is easy to cause cancer,......But I like to eat so much, I'd rather have pus from the seven holes than be poor!

Of course, it's not healthy, but it's okay to eat less, and those people actually only care about making money, without considering the feelings of consumers, which is very selfish.

The high temperature of the oil and repeated use of the oil will definitely produce arsenic, which is a scientifically known carcinogen.

McDonald's and KFC are not healthy.

If nothing else, frying alone is very unhealthy.

It's not healthy at all, it's all junk food

To put it bluntly, it's junk food.

You're really worried. The country has agreed. Are you still not convinced?

Don't you have the answer yourself?

Is junk food healthy, you say?

It depends on personal preference, Chinese seem to like KFC more, but in general, it is better to eat less junk food!

KFC. I love the mashed potatoes inside.

KFC's meat and other foods are more delicious, McDonald's snacks such as pies and the like are good, and only represent personal opinions.

It's all delicious, in fact, radish and cabbage have their own love, you can eat whichever you like.

KFC tastes delicious, especially the chicken wings, I think KFC is a little more delicious, and the rice flavor magic rice bar that used to have rice is also good, but now it is not sold I don't like McDonald's very much, I don't know why I don't have an appetite to go in, maybe it's also a personal taste.

I think it's still KFC delicious, but you can't eat it every day like a meal, it's not good to eat too much, it's good to eat once in a while, as for McDonald's, I think children go more, and there are more toys.

M's fries, chicken wings, leg burgers, pork fillet eggs, Xindi, and grilled chicken thigh burgers are delicious.

KFC original chicken, egg tart, leg burger, and chicken rice are delicious.

McDonald's.

McSpicy Chicken Leg Burger is delicious.

Because the salad dressing in it tastes purer than that of KFC.

Ice cream is also tastier than KFC with a creamy flavor.

Of course, Coca-Cola is better! All the food left (especially after the ice) is not as good as KFC.

The KFC strip is delicious, and I think McDonald's is delicious for the rest, especially the McDonald's ice cream, which is much better than KFC.

KFC McDonald's.

I've only been there once.

I think it's too unpalatable.

I also think KFC tastes better. Anything from McDonald's doesn't taste right. This is especially evident in burgers.

Is what Bo Belly said true?

Really, I don't eat KFC anymore.

I am from Guilin, and I love to eat Guilin rice noodles.

KFC is a little better, McDonald's is not used to eating.

McDonald's is okay, I've eaten it more than 10 times and feel very good, it's not how others feel, I want to like it, but I think it's junk food, so I try to eat as little as possible, I want to keep up with the trend, have my own personality, and of course, pay attention to my health.

I agree with Bo Belly's statement, it can't be eaten in the first place, it's all junk food, only Chinese eat it, stupid!

It's all junk food, and there are hormones, so it's best not to eat anything.

1. Impaired intelligence:

In an experiment with mice, it was found that the mice fed a high-fat diet performed much worse than those fed a regular diet"Skinny"Rats, rats fed regular feed, have a stronger ability to learn.

In this study we can find that high in fat"Foreign fast food"If consumed regularly, it can seriously damage a child's developing nervous system, as well as cause permanent damage to their brain and thinking quality.

2. Causes obesity and precocious puberty

Fast food can cause hormonal changes in the human body, and if it is consumed regularly, it is easy for teenagers to have difficulty controlling their food intake, which can lead to malnutrition in the long run.

Foreign fast food not only contains a lot of fat and calories, but also has very few nutrients, and also contains certain hormones. If children eat it regularly, it will not only lead to the appearance of chubby mounds, but also may cause precocious puberty due to hormones in food.

3. Cause chronic diseases

The trans fatty acids in hydrogenated oil will reduce the cholesterol that helps prevent arteriosclerosis, and lead to the increase of cholesterol that is harmful to the health of blood vessels, and if ingested for a long time, it will lead to the occurrence of chronic diseases such as diabetes and coronary heart disease. Trans fatty acids take 51 days to be catabolized and excreted, so if consumed for a long time, it is easy to become obese.

4. Carcinogens:

It is contained in large amounts in hamburgers, french fries, fried chicken, and other foods"Acrylamide", which can easily cause genetic mutations and can also severely damage the central and peripheral nervous systems, which can lead to benign or malignant tumors.

Eating too much to gain weight, too many calories, not easy to digest, some of the ingredients in the additives are too high, and it will react to a certain person or something.

1.Too many additives are not good for the body.

McDonald's mostly uses foreign chickens, production line breeding, and there are a large number of hormones in the feed that accelerate growth, which affects the growth and development of children after eating, and is easy to cause obesity and other problems.

3.The calories are too high to fit the anatomy of Asians.

Many people can't figure it out, Chinese cuisine can make hundreds of flavors of chicken.

They have only one or a few ways, frying, grilling, and the recipe is very simple.

But the management of the people did win the defeat of Chinese fast food.

The main thing is five words: "details" and "standardization".

Every store is a decoration standard, down to light bulbs, walls, tiles, etc.

Every piece of chicken is the same age, and there will be no more than one day or one less day.

The slaughter method is the same, the freezing time and temperature, and the procedure for making the burger are all carried out according to a standard.

Therefore, it is recommended that you take a look at the world's top 500 companies, if you don't have these 5 words, you can't get on the top 500

McDonald's is the world's No. 1 fast food group, but KFC is only the first in the United States, in China, KFC is far more popular than McDonald's, in addition to KFC than McDonald's earlier than McDonald's to enter the Chinese market, occupy the advantage, KFC pays more attention to the combination of Western fast food and Chinese fast food, launched a lot of short-term Chinese food.

Because KFC's products are infused with elements of Chinese food, they are more popular.

Every store has a way to attract customers, maybe it's some spice!

KFC is more localized.

I recommend eating it for 3 to 4 weeks, because McDonald's KFC is a fried food, although it is delicious, it is not good for the stomach.

It doesn't matter if you have more money or less money, it's really better to have less, 1 or 2 times a week, and 2 times a week

1 time in February, eat too much, hurt yourself...

It's better to eat less, once a month is almost enough.

It's better to eat less, these things are just to cope with the fast-paced city life, and eating more high-calorie, high-fat things is not good for the body.

Try to eat as little as possible, it's all junk food.