Picky eaters are harmful, and the ball is a short essay of about 100 words

I found that my classmates were picky eaters in the cafeteria. The formation of picky eating habits in children and adolescents is mainly related to the eating habits of parents and people around them, and is also related to the psychological impression of likes and dislikes left by people's daily comments on the high and low level of food. When people comment or choose food one-sidedly based on their own preferences, and ignore the impact of nutrients in food on the health of children and adolescents, children and adolescents often unconsciously develop the habit of picky eating and picky eating.

Therefore, to prevent picky eating and picky eating, we should first start with parents, that is, parents themselves should not be picky eaters and picky eaters first, pay equal attention to teaching by example and words, and teach by example is more important than words. In order to play the role of teaching by example, even if it is food that parents usually don't like to eat, they should take the lead in eating it and train their children to eat it. When children and teenagers have formed the habit of picky eating, they should listen to the teachings of parents and teachers to get rid of this bad habit.

1. When eating, everyone must eat some of their favorite foods and reject other foods, there will always be a certain distance from it, try not to eat it, in fact, this is a manifestation of picky eating2 Picky eating will affect the health of primary school students, for example, not liking vegetables or fruits will cause children to have a certain vitamin reason, it will also make the hair yellow, no energy in class, and reduce grades. Because you don't eat vegetables and fruits, insufficient vitamin intake affects absorption. Therefore, we must get rid of picky eating, so that we can be healthy.

144 words.

Picky eating can easily cause malnutrition, yellowing of hair, decreased intelligence, lack of concentration, lack of growth, and is not conducive to growth and development. Because the nutrients contained in foods such as coarse grains, fine grains, chickens, ducks, fish, meat, and various vegetables are different. In addition, vegetables also contain a lot of vitamins A, B, and C.

Eating several foods at the same time can ensure all the nutrients that the body needs.

E is afraid of harming the smelt plate.

This data is ** on the map, and the final result is subject to the latest data on the map.

There is such a story: a little girl is a picky eater, she doesn't eat rice or noodles, and only eats snacks, bread and other non-nutritious food. After a few years, she was going to take a good junior high school, but one of the requirements for that junior high school was to pass physical education.

The little girl was skinny and seriously failed in physical education, so she had to give up the junior high school she wanted.

From this real story, it can be seen that the little girl in the story is a picky eater, her body is thin, and her physical fitness declines so that she can't be admitted to junior high school. Therefore, picky eating has many harms, picky eating and picky eating will cause nutrient deficiencies, leading to malnutrition, affecting growth and health. The body will also lack some essential vitamins, proteins, etc.

Learning is important, but health also needs to be guaranteed - although the famous mathematician Chen Jingrun had many achievements in mathematics, he died at the age of 44 because of his health. Therefore, malnutrition is very bad for the body, and most malnourished children are formed because of picky eating. Picky eaters are harmful, so don't be picky eaters!

Picky eater animal rabbit.

There is such a family living in the forest, a chubby mother rabbit, a fast-paced father rabbit, and a picky rabbit son. Mother Rabbit is hardworking and capable, Father Rabbit is smart and brave, and Rabbit is lively and cute. Mother Rabbit and Father Rabbit are not afraid of the big bad wolf, but they are afraid that the rabbit will be picky and not eat.

This day is the third birthday of the little rabbit, and the little rabbit is very happy, because he will receive a lot of gifts, and he can also invite his friends to play at home. Bunny gets up early in the morning and goes to the kitchen to let his mother cook all his favorite dishes. Dad Bunny, who was reading a book, suddenly had an idea:

I would like to take this opportunity today to get the rabbit to get rid of the habit of picky eating! He smiled slightly, and seemed to be confident.

After a while, the little goats, calves, and ponies all came, and the table was circled, and everyone brought not only gifts but also the most sincere blessings, and the little rabbits were moved to tears. Daddy Rabbit and Mother Rabbit were also overjoyed to see that their children had so many good friends. Everyone was chatting while eating, and after a while, Daddy Rabbit suddenly interrupted everyone's conversation, "I ask each of you a question, and you all have to answer honestly!"

Everyone agreed.

Little goat, why do you climb the mountain like walking on the ground? ”

Because I eat a lot, I eat all kinds of grass, big and small, yellow and green, my parents told me that when I am full, I have the strength to climb higher and eat more delicious grass! ”

Calf, why are you so strong? ”

Like a baby goat, I'm never a picky eater and eat my fill at every meal! ”

What about you, pony? Why do you have such a big camel thing? ”

Hehe, I'm the same with both of them! ”

The little rabbit sitting on the side lowered his head in shame, "Dad, I won't be a picky eater in the future, I want to be like them, like a little goat to climb the mountain like flying, like a calf to be strong, like a pony with spirit!" When the mother rabbit heard this, she clapped her hands and applauded: "Son, this is your birthday wish!"

Everyone laughed when they heard this.

Haha

1.Picky eaters due to physical discomfort, weak digestion, and loss of appetite (this is a normal phenomenon, parents do not need to worry, as long as they pay attention to the timely resumption of normal eating habits after the child recovers);

2.Parents neglect the cultivation of their children's normal eating habits, or are too accommodating and laissez-faire to their children, which promotes the bad habit of picky eating.

3.Parents consciously or unconsciously show a preference for a certain food in front of their children, and children are influenced by the awareness of picky eating and naturally imitate it;

4.Parents pay too much attention to their children's bodies and often force their children to eat certain nutritious foods, which can cause their children to be averse to these foods.

Here are a few ways to prevent or correct picky eating in children for parents' reference:

Avoid strenuous exercise before eating.

Children have no appetite after just doing strenuous exercise, and if they eat at this time, children will inevitably pick and choose, and in the long run, it is easy to develop a bad habit of picky eating.

Encourage your child to do pre-meal service.

Children are naturally interested in preparing meals, and parents can take advantage of their curious and active nature to help set tables and chairs, serve dishes, divide dishes and chopsticks, and even let them help wash vegetables and get condiments while cooking. Faced with the fruits of their own labor, children will naturally be very appetizing.

Give your child the opportunity to eat independently.

Nutritional single. Causes malnutrition.

will be stupid. The body will be bad.

A house, built only with bricks and with a variety of materials (sand, cement, etc.), **good? Which prison?

The body is also this path.