How can I not think too much, how can I not think too much?

Don't worry, it's normal for someone in love to think a lot at first, proving that you love him and care about him. If you have been together for a long time, you will have trust and you will be at ease with him. Don't think about it!

Take three deep breaths and do something you love!

If you get it, you are afraid of losing, and if you have gains, you will have to lose, so you might as well relax your mind and go with the flow.

Divert attention. Cultivate some amateur interests....It's useless to think too much, it's still what to do. It's better to use that time to improve yourself. Make yourself better and more attractive.

You said yourself that you have just been together for a short time, right, and it's normal to feel this way, when you're in love, you're in love with each other, you're too happy and you're too scared of losing, and you're cranky, especially if you're a girl, and it's inevitable At this time, I think you should shift your attention and shift your obsession to the idol you like or the people around you.

The deeper the love, the deeper the hurt, you know that there is no problem with both parties, but you always can't let go of your heart, there must be something wrong with the two of you, it may be that you are affected by something else, this is your problem, if you don't solve it, other things in life may not be done well, specifically your own heart, physiology, what is the problem, this needs to change yourself, what happens to you and your boyfriend, you have to say specific to help you.

Don't think about it all the time.

I don't want to think about it.

You'll never forget that.

You give yourself a lot of things to do.

Fill your life to the brim.

Just concentrate on one thing.

I won't think about it so much.

I wish you happiness.

Many people have the problem of overthinking, which is also a common psychological problem. If you want to stop thinking about it, here's how you can try:

2.Meditation or Yoga: Through meditation or yoga meditation practices, Zheng Zhen can learn to settle and think calmly on his own, thereby reducing excessive mood swings and mental distractions.

3.Seek support: Talk to someone such as a family member or a professional counsellor to let them understand their feelings and thoughts and find effective solutions for themselves.

4.Change the thinking mode: look at the problem from a positive and pragmatic perspective, get rid of the negative and self-suppressed thinking mode, and reduce excessive tension and self-pressure through self-control and emotional adjustment.

The above are some common ways to relieve too much inner burden and overthinking, but you also need to choose the method that suits you according to your personal situation and specific problems.

Meditation or Yoga: Through meditation or yoga meditation practices, you can learn to calm down and think calmly, thereby reducing excessive mood swings and mental distractions.

Seek support: Talk to someone such as a family member or a professional counsellor so that they can understand their feelings and thoughts and find effective solutions for themselves.