How can emotional intelligence be high? How can I achieve high emotional intelligence?

I read an article before, he said that the so-called high emotional intelligence, in fact, is to make yourself comfortable, yourself is comfortable, others are comfortable, when you talk and do things before you calm down, think about if I do this, what kind of result will be achieved, the result is not what I like, can make me feel comfortable, in fact, it is very simple, but everyone has emotions, with emotions to think about the result, this is really difficult, so emotional intelligence can be practiced, why successful people have high emotional intelligence, Because they are good at grasping their emotions, they don't make decisions when they are in a bad mood, and they will never do anything wrong.

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Laugh happily. When you are unhappy, think about happy things, when you deal with others, control your emotions, that is emotional intelligence, you need to exercise yourself, slowly develop habits, and your emotional intelligence will be high.

In fact, it is very simple, the way to improve emotional intelligence is to communicate with different people, not afraid of losses, summarize experience, and after a long time, it will improve.

Improving emotional intelligence can be carried out from the following aspects: first, improve one's ability to resist pressure; second, learn to grasp and deal with problems from the details; Third, broaden the scope of knowledge and raise the height of thinking about problems; Fourth, learn to be grateful and grateful.

Speak well, listen to it, be tactful, and be better, that is, what others like to hear.

What do you think? Emotional intelligence can be high, I said that a person's so-called emotional intelligence ointment, then it has to be IQ, and it should also be high EQ, high IQ requires you to continue to work hard to learn, to research, to communicate, to communicate with your own friends, to discuss, and then yourself, continue to learn.

To be emotionally intelligent to shut up an annoying person, here are some tips that may be useful:

Stay calm: No matter how much the person you hate provokes you, stay calm and calm and don't let their words or actions affect your mood.

Understand the other person's point of view: Try to understand the views and motivations of the person you hate, try to understand their position and point of view.

Focus on solving problems: Let the annoying person understand that you're focusing on the problem caused by their behavior, not on the individual. Try to convince them with logic and facts.

Avoid direct confrontation as much as possible: When direct response and accusations are a bad option, it's best to take a more gentle approach, such as: having a conversation in a calm tone or adopting a compromise strategy.

Learn to listen: If the person you hate is making noise and provocations, learning to listen to them may be a better option. Try to listen to their perspectives and ideas and try to connect with them.

Be polite: Even if you don't like people you hate, be polite and respectful. Avoid using offensive or insulting language and instead communicate in a polite and rational manner.

Give positive feedback: When a nasty person gives the wrong information or has a constructive opinion, try to give positive feedback and thank you. This will make the annoying person value communication with you even more.

Avoid arguments: If you feel like you can't control your emotions or feel that the other person is being too vexatious, it may be best to adopt a strategy of not arguing with them and staying away from the right and wrong places.

In conclusion, shutting up a hateful person with high emotional intelligence requires staying calm, understanding the other person, focusing on solving the problem, not directly confrontation as much as possible, learning to listen, being polite, giving positive feedback, and avoiding arguments. With these techniques, you can demonstrate your self-confidence and intelligence, and earn the respect and trust of others.

How to improve emotional intelligence, this is the manifestation of high emotional intelligence.

Talk to people with a lot of positive energy. Look at more words that have qualitative energy. Learn more advanced experience words. This will improve your emotional intelligence.

There are a lot of things involved in this, just like the sentence in the Dream of Red Mansions, "The world is full of knowledge, and the practice of human feelings is the article". It is difficult to improve emotional intelligence in a short period of time without considering talent, you can buy this kind of book online first, read it when you have nothing to do, learn how to speak, behave, and behave, but don't apply it. Then communicate more with people with high emotional intelligence and learn how to deal with others, which can only be slowly felt and improved by yourself.

The first way to improve emotional intelligence is to improve one's ability to resist pressure, that is, to learn to release oneself in the face of pressure, so in such a background, even if there is pressure and difficulties, we will actively face such a situation.

The second is to learn to grasp and deal with problems from the details, or to understand such an ability, which is implied, that is to say, in your interaction with people, from the other party's speech and behavior, you can read some details, understand or learn or, and be able to get along well with people.

Then the third one is to read more, through such reading and reading, so that one's own comprehensive oneself has a significant improvement in literacy, that is to say, when we think about problems, we have a broader vision, when we face problems, it will not be so extreme, and when we deal with problems, we can be more flexible and diverse.

What a woman wants to find in the end is nothing more than a tolerant embrace, with her own willful brutality in it.

The level of emotional intelligence depends on the acquired life environment and deliberate cultivation. In the face of students with poor emotional intelligence, they can improve through the following 3 points: 1. Listen more and talk less

In fact, in the process of communication, listening is more important than expressing, and many times, interpersonal relationships are not harmonious, or family relationships are not harmonious, because we do not listen carefully, but blindly blame.

There are many ways to get high emotional intelligence, you must let yourself get along with people with high emotional intelligence, and see how they behave in the world. Learn from them, and after a long time, you will learn.

If you have your own high emotional intelligence, you have to make more friends, communicate well with friends, learn from their experience, and slowly you will have high emotional intelligence.

People's emotional intelligence is generally obtained from family education, but it can also be slowly improved and corrected through social interaction and dealing with people.

I think the first thing to do is to read books on emotional intelligence, and secondly, to get along with people with high emotional intelligence and learn from other people's strengths, so that you will improve.

Wanting to have high emotional intelligence doesn't happen overnight, you have to work hard and be trained.

What is emotional intelligence and how to become a person with high emotional intelligence, most people have misunderstandings.

High emotional intelligence means being able to think and deal with everything seriously.