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1. Oats can effectively reduce cholesterol in the human body, and regular consumption can play a certain role in preventing cardiovascular and cerebrovascular diseases, the main threat of middle-aged and elderly people; 2. Regular consumption of oats also has a very good hypoglycemic effect on diabetics; 3. Oatmeal porridge has the effect of defecation, many elderly people have dry stool, which is easy to lead to cerebrovascular accidents, oats can relieve constipation; 4. It can also improve blood circulation and relieve the pressure caused by life and work; Minerals such as calcium, phosphorus, iron, and zinc contain the effects of preventing osteoporosis, promoting wound healing, and preventing anemia. 5. Oats are extremely rich in linoleic acid, which also has auxiliary effects on fatty liver, diabetes, edema, constipation, etc., and is also beneficial to the elderly to enhance their physical strength and prolong their lives.
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1. Long-term consumption of Mengbei oatmeal.
It has the best effect. This is because oatmeal contains a lot of dietary fiber.
People feel full after eating oatmeal, and they reduce their intake of other foods. Therefore, people who regularly consume oatmeal will definitely not gain weight.
2. For primary and secondary school students, eating oatmeal for breakfast can improve memory ability. The protein and fat in oats can also ensure a longer energy supply, which is helpful for studying and energy throughout the day.
3. Long-term consumption of oatmeal can maintain the stability of blood lipids in the human body. If middle-aged and elderly people often eat oatmeal for breakfast, they can maintain blood lipid balance, prevent blood lipids from rising, and stay away from high blood lipids.
and high blood pressure. 4. Long-term consumption of oatmeal can make people's mood more relaxed. This is because oatmeal is also rich in vitamin B6
And vitamin B6 has the effect of improving our mood. When people are in an irritable mood, we can eat some oatmeal, which can relax our minds. Relieve your nervousness or anxiety.
5. Long-term use of oatmeal can prevent constipation. Oatmeal contains a lot of dietary fiber, which can promote intestinal peristalsis. Speeds up the excretion of stool in the body, which can prevent constipation and hemorrhoids.
Anal fissures and other diseases. It can also reduce cholesterol in the body's intestines.
and other harmful substances to the body.
6. Regular consumption of oatmeal also has the effect of relieving hangover.
Long-term consumption of oatmeal has great benefits for the human body, not only because oatmeal is rich in various nutrients, but also because oatmeal is a coarse grain.
With the improvement of our living standards, everyone's life is getting better and better, and we usually eat more refined food, so we need to eat a little coarse grain to neutralize our nutrition.
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Mengbei oats are an Inner Mongolia oat brand.
Oats also have the effect of lowering cholesterol, stabilizing blood sugar, cleaning up blood vessels and intestinal toxins, reducing fat, preventing obesity, and preventing cardiovascular and cerebrovascular diseases. The value of oats is not only nutritional, but also functional.
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Mengbei's oatmeal is very good, I have been eating it, and I have recommended it to many friends around me.
The first one is to value that their cereals are organic and have no additives, so they can eat with confidence, and look at the packaging of China, the United States, and the European Union. You still can't be sloppy with what you eat. Second, his oatmeal is indeed much better than ordinary oatmeal, and the flakes are much larger, unlike ordinary oatmeal, which is crumbled, and the wheat aroma is stronger.
The third, he has Jingdong ***, it is more reassuring to buy on Jingdong, and Jingdong's express delivery is also relatively fast. When I go home for the Chinese New Year, in addition to buying some clothes for my parents, I will also buy two boxes of his oatmeal gift boxes and bring them back, eating oatmeal is helpful to the elderly blood sugar, blood lipids, cholesterol, and digestive system.
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1. Oats can effectively reduce cholesterol in the human body, and regular consumption can play a certain role in preventing cardiovascular and cerebrovascular diseases, the main threat of middle-aged and elderly people; 2. Regular consumption of oats also has a very good hypoglycemic effect on diabetics; 3. Oatmeal porridge has the effect of defecation, many elderly people have dry stool, which is easy to lead to cerebrovascular accidents, oats can relieve constipation; 4. It can also improve blood circulation and relieve the pressure caused by life and work; Minerals such as calcium, phosphorus, iron, and zinc contain the effects of preventing osteoporosis, promoting wound healing, and preventing anemia. 5. Oats are extremely rich in linoleic acid, which also has auxiliary effects on fatty liver, diabetes, edema, constipation, etc., and is also beneficial to the elderly to enhance their physical strength and prolong their lives.
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**Very good, I have been eating foreign brands when I was in the United States, and after returning to China, I saw this Mengbei oats in Zhihu, and I have been repurchasing, which is better than abroad.
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Hello! Mengbei oats are rich in protein, fat, and phosphorus, iron, calcium and other elements, water-soluble dietary fiber, B vitamins, niacin, folic acid, vitamin E and other natural organic substances and 36 kinds of valuable nutrients.
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The protein content is the highest I've ever seen, and the dietary fiber content of Mengbei oats is also higher than others. China's naked oats should be inherently more nutritious than foreign skin oats.
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Soak the oatmeal in boiling water for a few minutes and add a few spoonfuls of honey.
Of course, oatmeal can also be added with milk, and a little sugar can also be added if desired.
If you prefer plain flavor, the easiest way is to rinse it directly and soak the cereal.
If you don't find it troublesome, you can also mix and cook the bucket or red beans, peanuts, jujubes, etc., it will taste great.
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It's delicious to add honey, brew with hot water for 3 minutes, don't put too much water, when the time comes, add some honey, it's delicious. Mengbei oats and honey are really a perfect match.
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Milk oatmeal soup:
1. Prepare 125 grams of oatmeal, 50 grams of sugar, 15 grams of refined salt, 2500 grams of milk, 25 grams of butter and 500 grams of water;
2. Secondly, brush the pot, pour in water and boil, then add oats, and cook over medium heat to form porridge;
3. Pour in the milk and boil until slightly boiling, then add sugar, salt and butter and mix thoroughly, and put it in the soup.
Different oats are boiled for different times, and then boil oats: raw oatmeal needs to be boiled for 20-30 minutes; Cooked oatmeal needs to be cooked for 5 minutes; If cooked cereal is cooked with milk, it only takes 3 minutes, preferably stirring in between.
Extended information: Oats can effectively reduce cholesterol in the human body, and regular consumption can play a certain preventive role in the main threat of middle-aged and elderly people - cardiovascular and cerebrovascular diseases.
Regular consumption of oats also has a very good hypoglycemic effect on diabetics.
Oatmeal porridge has the effect of defecation, many elderly people have dry stool, which is easy to lead to cerebrovascular accidents, and oats can relieve constipation.
It can also improve blood circulation and relieve the stress caused by life and work; Minerals such as calcium, phosphorus, iron, and zinc contain the effects of preventing osteoporosis, promoting wound healing, and preventing anemia.
Oats are extremely rich in linoleic acid, which also has auxiliary effects on fatty liver, diabetes, edema, constipation, etc., and is also beneficial to the elderly to enhance physical strength and prolong life.
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Oatmeal is basically the same process, and this is extracted directly from the wheat, which is still relatively healthy.
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It's made from their oat presses
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How are oats made? It's not clear, but I guess there's a fixed process.
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In fact, many of them are okay, for example, you can eat them directly.
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Hello, oatmeal is generally made by pressing oats into flakes, some are directly washed and some are cooked.
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1.Pour the oatmeal into a bowl and set aside, take a bag of milk, cut it open and set aside.
2.Pour the milk and oats into the pan and start heating. During the heating process, stir constantly.
3.Pour the boiled oat milk into a bowl. Drinking oatmeal regularly is good for the body.
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What grade of Mengbei oats are made? Northern Mongolian oats.
Mengbei oats are an Inner Mongolia oat brand. [1]
Since 2012, Mr. Li Gangling, the founder of Mengbei oats, has spent seven years to grow Mengbei natural oats in the cold Mengbei Snow Plain. The birth of pure natural oats quickly gained recognition all over the world. [2]
Honors. On November 27, 2017, the General Administration of Quality Supervision, Inspection and Quarantine of the People's Republic of China issued the "People's Republic of China Ecological Origin Protection Product" certification. [3]
On August 19, 2019, Mengbei oats were selected as the "designated product of the 10th National Winter Games in 2020, providing natural oatmeal breakfast for more than 5,000 national athletes on simple benches" during the competition. [4]
On December 23, 2019, it was selected as one of the "Top 100 Iconic Brands of China's Agricultural Products". [1]
On December 7, 2019, Li Gangling, the founder of Mengbei Oats, won the "2019 Ingenuity Person Award" [5].
On January 30, 2020, Mengbei Oats donated 1.6 million materials to support Wuhan's fight against the epidemic. [6]
On January 13, 2020, the General Office of the Ministry of Agriculture and Rural Affairs of the People's Republic of China awarded Li Gangling the honorary title of "China's First Person in Natural Oats" and the 2019 Top Ten Entrepreneurial Heroes Award for Farmers and Rural Entrepreneurs in China. [7]
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