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Blood pressure indicators. Blood pressure category Systolic blood pressure (mmHg) - diastolic blood pressure (mmHg).
Ideal blood pressure 120 --80
Normal blood pressure 130 --85
Normal high values 130 139---85 89
It's high blood pressure! High diastolic blood pressure!
Diastolic blood pressure can be increased due to a variety of causes, including increased peripheral resistance, increased stroke volume, and increased heart rate. The cause of your high blood pressure should be confirmed by examination from the aspects of high power source, poor blood vessels, and poor blood flow.
It is more common in men and younger people, especially those with unhealthy lifestyle habits (smoking, alcoholism, lack of sleep), work stress, lack of exercise, lack of health care knowledge, and neglect of health.
Specific methods:1Lifestyle changes (controlled diet, low-sodium diet.)
Exercise more. Including low-salt and low-fat diet, quitting smoking and limiting alcohol, regular diet, adequate sleep, aerobic metabolic exercise for 45min a day, and weight control) This plays a very important role in the prevention and treatment of hypertension, especially IDH.
2.On the basis of a reasonable lifestyle, appropriate exercise, and regular physical examination, the drug arolol hydrochloride (-receptor blocker)** can be appropriately applied.
3.For patients with isolated elevated diastolic blood pressure, those who remain high after strict lifestyle intervention should be given drugs**, but there is no effective drug application with definite or clear effect, and many scholars believe that angiotensin-converting enzyme inhibitors (ACE inhibitors) and -receptor blockers may be effective, but they need to be individualized.
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Generally, normal blood pressure is 90-140 60-90mmHg, if this level is reached, it is a problem to consider hypertension. However, because of the young age, primary or secondary should be ruled out first. Therefore, it is necessary to go to the hospital for specialist treatment, do corresponding examinations, and make a clear diagnosis.
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Blood pressure values are divided into systolic blood pressure and diastolic blood pressure, the normal value of systolic blood pressure is 90-140mmHg, the normal value of diastolic blood pressure is 60-90mmHg, the general writing is ** **, the normal is 140-90 90-60, and all are normal in this range.
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The first thing to do is to determine if you have high blood pressure. A single test is not diagnostic.
If it is still high as required, then it is necessary to find the cause of high blood pressure to see whether it is primary or secondary. Let's take the next step**.
In addition, you should eat less salt and fat, and not be overweight. Live a regular life and don't overwork. Be calm. Exercise should be done when your blood pressure is stable.
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There are many antihypertensive drugs, receptor blockers, calcium ion antagonists, and some Chinese patent medicines on the market. However, which antihypertensive drug to use depends on your own physical condition, and it is best to take the drug under the guidance of a doctor.
In addition, blood pressure, blood sugar, and blood lipids should be monitored regularly.
Limit salt intake in the diet, no more than 6 grams per day, eat less high-fat and high-cholesterol foods, exercise appropriately, and maintain a calm mind.
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Take medicine quickly, calcium ion antagonists or B receptor blockers, it is best to go to the hospital and take medicine under the guidance of a doctor. If it is now 200 prone to hypertensive encephalopathy, cerebral hemorrhage, cerebral infarction, be active**.
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There are no obvious symptoms of hypertension in the early stage, but as the disease progresses, headache, dizziness, tinnitus, dizziness, palpitations, insomnia, memory loss, and even limb numbness may occur. Patients with heart, brain, and kidney diseases are often complicated by advanced stages. Traditional Chinese medicine believes that the disease is mainly caused by the imbalance of yin and yang, and the disease is in the liver, and it can also produce liver wind, blood congestion and phlegm turbidity.
Suggested Dose: Booster + Seal Oil + Calcium.
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Normal blood pressure 90--139 60-89, systolic blood pressure in the front, diastolic blood pressure in the back, high blood pressure for hypertension, low blood pressure for hypotension. You obviously have high blood pressure, but many other factors can trigger blood pressure measurements, such as exercise, agitation, eating, medications, etc., which should be measured several times in a calm state, and if it is still high, it can be diagnosed as high blood pressure. If you have high blood pressure, you should take medicine under the guidance of a doctor, and there are many antihypertensive drugs now, such as Beijing O, nifedipine, and so on.
Usually pay attention, control weight, control salt intake, less than 6 grams per day, exercise properly, eat less foods containing high cholesterol, eat more vegetables and water in the morning, and regularly monitor blood pressure, blood sugar, blood lipids, etc. Maintain a good mindset.
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Pls 150 is received.
Systolic blood pressure, is 110 diastolic source pressure?
There are many reasons for this, first of all, it is necessary to measure the DU correctly
Quantity method. The subject should be in a state of tranquility and protection
Holding the right hand at the same level as the heart, there is a difference of 10-20mmHg in the left and right arms.
There are many measurement tools, including traditional mercury measurement blood pressure monitors, electronic blood pressure monitors, and specific measurement methods can be found in reference books.
If the measurement is correct, it may also be an increase in blood pressure.
If your blood pressure is usually high, it may be due to emotional agitation, alcohol consumption, etc.
If the blood pressure is normal, other reasons need to be considered, and it is recommended to go to the hospital for examination.
In general, to confirm whether you have high blood pressure, you need to measure it once in the morning and once in the evening, and take the average value. Continuous observation is required to confirm the diagnosis.
Generally, systolic blood pressure over 130 mmHg or diastolic blood pressure over 90 mmHg is hypertension.
There are many causes of high blood pressure, such as long-term irregular life, alcohol consumption, lack of sleep, salty diet, and emotional overhaul. Your son is only 21 years old this year, and high blood pressure (which is common in old age) caused by poor elasticity of blood vessels should not be the cause. In addition, kidney and liver diseases are also the causes of secondary hypertension.
In case of further increase in blood pressure, it is advisable to go to the hospital for examination so as not to delay the condition.
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No matter what the reason, electronic blood pressure monitor home self-test, confirm whether the blood pressure is very high, if it is really so high, quickly find a doctor to provide the best plan, and often self-measure blood pressure, guide medication, electronic blood pressure monitor, domestic Jiu'an, Japanese Omron.
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Due to the obvious fluctuation of BAI blood pressure, it is necessary to measure more than three times on the same day to determine whether the blood pressure is persistent. If it is greater than 140 90 mmHg more than 3 times, hypertension can be diagnosed.
Sit still for at least 5 minutes before the test, and do not do strenuous exercise or other things that may affect blood pressure fluctuations.
It is recommended to drink weak tea with Catalpa grass for a long time, and it is advisable to drink it after meals, which can play a good role in regulating blood pressure. In addition, it has anti-inflammatory and antibacterial effects, clearing heat and detoxifying, enhancing immunity and resistance.
For high blood pressure, it is recommended that you use long-acting preparations of traditional Chinese medicine Hypertension Peptide is mild, long-lasting, no dependence, has an ideal curative effect, and has a good relieving effect on headache, dizziness, tinnitus and backache and leg pain caused by high blood pressure, and can also soften blood vessels, remove blood garbage, increase the elasticity of microvessels, prevent blood vessel rupture, prevent hypertension complications, and can play a role in protecting target organs such as heart, brain and kidney.
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Hypertension is divided into two categories: primary hypertension and secondary hypertension, and now young patients with essential hypertension have increased and equalized, so they should first go to the cardiovascular department or hypertension department to check the blood and urine routine, blood lipids, blood sugar, creatinine, and electrocardiogram, chest X-ray, kidney and adrenal ultrasound, etc., to confirm the diagnosis.
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Hypertension is an abnormal increase in the pressure in the arterial blood vessels, the arterial blood vessels are like flowing water pipes, the heart is like a water pump, the pressure in the pipe is abnormally high, the pump has to use greater force to pump water into the pipe, over time, the pump will be damaged due to fatigue; In the same way, if long-term hypertension is not lowered in a timely and effective manner, the heart will compensate for hypertrophy and enlargement due to overwork, and then functional failure will occur, which is hypertensive heart disease and heart failure; In the same way, if the pressure in the pipeline is too high, the fragile and hardened part of the pipeline is easy to burst, which occurs in the cerebral blood vessels, that is, in the hemorrhagic cerebral rate; Similarly, the kidney is extremely rich in capillary network, this fine pipe under the influence of long-term high pressure hardening, stenosis, functional damage, so that the renal capillary network to eliminate the body's function of poison is impaired, the body toxic substances are stored in the blood, that is, kidney failure, uremia. As the above simplified metaphor, if hypertension is not controlled in a timely and effective manner, the three important vital organs of the heart, brain and kidneys will be fatally hit, resulting in serious complications, such as heart
hypertensive heart disease, coronary heart disease, heart failure; Brain: hypertensive intracerebral hemorrhage, cerebral infarction; Kidneys: renal failure, uremia.
It is recommended that you: 1. Non-drug**:
1) Limit the amount of salt: less than 5 grams (2 teaspoons) per day, and eat less salted products.
2) Eat less high-fat foods: fatty meat, animal offal, fried foods, etc.
3) Use more fresh vegetables, and each meal should not be too full (eight points full).
4) Quit smoking, limit alcohol, and drink less strong tea.
5) Psychological balance, prevent mental tension, live a regular life, adhere to appropriate exercise, and ensure adequate sleep.
2. Those who have a history of elevated blood pressure or are taking medication** should take medication**.
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