When I sing, I can only use falsetto for the high part, how can I sing freely?

Dantian is an abstract noun, and few people really understand what part of dantian is. I checked the Chinese medicine books, there are upper dantian, middle dantian, and lower dantian, in fact, I can't figure out who is who. After slowly seeking advice, learning, groping, and checking information, I figured out a little that dantian breathing is abdominal breathing, and abdominal breathing is inhaling and exhaling with the power of diaphragm lifting.

When we see that the baby is just born, because the pectoral muscles are not fully developed, the baby's chest cavity cannot move when breathing, but only sees the rise and fall of the abdomen, which is the function of the mold septum muscle. If you want to sing with the power of dantian, the sound produced will have penetrating power, and it will be functional? See, the function of the dantian is also the source of vitality in qigong, and it is also a way of health care.

So what is a dantian? Our dantian is located about three fingers wide (that is, about 1.5 inches) below the navel of our torso, and the so-called dantian force is to rely on the deep abdominal muscles of the body to do the exercise, that is, the deep muscles behind the dantian position are exerting. How do you feel the position of the dantian?

Please read the following simple training methods first: one. Qi into the dantian:

First take a deep breath slowly, remember to breathe in the abdomen, put your hands on both sides of your waist, and feel that your abdomen is expanding, which is the qi into the dantian. Two. Hold your breath and calm your mind:

When you can no longer inhale, hold the true qi in your mouth, concentrate on the width of three fingers below the navel, and feel the muscles around the dantian supporting it. Three. Concentrate exhale:

Only the muscles around the dantian are used to support it, and the other parts are relaxed, and the breath is slowly exhaled. Four. Exhausted:

After exhaling all the qi in your body, relax your whole body and prepare to take another breath. After doing this a few times, I feel a little soreness in the muscles of my lower abdomen, and every time I exert force, it feels similar to the feeling of getting a large one, so please remember this feeling. Soon you will find out where the dantian is, and this position will vary depending on the size of each person, so you have to remember where you want to exert force next time.

When you can correctly grasp the position of the dantian, then do the training of fast inhalation and fast exhalation, quickly inhale the qi into the lower abdomen, and then quickly exhale, like a puppy panting, but only the part of the dantian is moving, so that your dantian muscles can be contracted quickly, remember to only use the muscles around the dantian to exert force, and the rest of the body is relaxed. This movement can strengthen the strength of the abdominal muscles, it is recommended that you can practice this movement more as long as time and place allow, especially for pregnant women, as there will be unexpected effects during childbirth. Exercise is also a good method, such as running, sit-ups or pedaling, some yoga movements can also achieve the purpose of training, as well as shaking hoops, climbing stairs, and frogman exercises.

and so on, pay attention to the way your body can bear to train, anyway, the purpose is the same, but the time required is different. A vocal teacher on the Internet said: Singing itself is also an art, in addition to the need for respect, but also need to be good in physical fitness, and even must reach the peak, so coupled with the cultivation of its own singers, in order to create a beautiful singing voice! 」

This is a matter of basic skills, first of all, singing with dantian, can make the voice no longer so light and thin, it sounds confident, dantian in vocal music is called diaphragm, pay attention to the top of the air when singing.

Second, it is not possible to use a very diaphragm alone, so there is only power, and you need to pay attention to the shape and point, which is quite complicated.

You can imitate some of his words or breaths, including the breath of every line when singing. Strong, rising air, and that's what we use to sing high notes. Fourth, close and cover up the past.

When singing high notes, the true and false voices are used to sing the chorus, the true voice is the majority, and the falsetto voice is mixed in. I'm also a learner. That's what our teachers teach, and it works.

The dantian is below the navel.

The best way to transition between true and false tones is to climb the scale.

This is because the pitch in the high vocal area is higher, and it is impossible to sing it completely with the true voice, and it is necessary to sing with a voice that adapts to the high position of the high vocal area.

Solution: 1. Learn to use and control the breath.

Breath plays an important and decisive role when singing high notes, so if you want to sing high notes well, you must first learn to use your breath freely, for example, you can take a deep breath first, inhale the breath into the next order Tanaka, and then use the breath to support yourself to speak and sing, that is, to use the breath to make sounds.

2. Learn to use the head cavity.

Generally, the sound produced by using the head cavity sounds more transparent, more beautiful, and the tone is easy to sing, so it is generally recommended to learn to use the head cavity when singing high notes.

Singing treble techniques and vocalization methods:

1. The lobes of the lungs are larger than the apex, and the upper apex of the lungs is expanded outward by the ribs. To use waist force, you first use your hands to cross your waist (you don't need to pay attention to the abdominal muscles at this time, it will work naturally when you inhale), inhale the air around the waist, feel the front and back waist swell, and then close the air in, force the waist and ribs inward, and push the chest upward, you will feel the pressure pressing down on the palate, this is the method of using waist force.

2. In addition to everyone's natural timbre, singing high notes also requires certain singing skills. The most important thing in singing is to use the dantian (the "depth" of the stomach), and singing the high notes with the dantian is the best way to protect the throat.

3, singing depends on the breath, every time you sing a sentence to change the breath, the so-called luck dantian, take a deep breath, inhale to the deepest part of the stomach, when pronouncing the breath is to use the breath to put the sound of the rotten sound out, and your stomach still can't be deflated, to use the diaphragm to control the breath, smooth and even. The breath is enough to make the sound full.