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I was pregnant for 10 months.
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1. Black fungus and jujube tea: 20-30 grams of black fungus with about 20 jujubes, after cleaning the fungus and jujubes, put them in a pot and add water to stew until the fungus and jujube are completely stewed, the soup and ingredients can be eaten, taken once a day, you can replenish qi and nourish blood.
2. Strong tea and brown sugar drink: black tea is the best tea, add the same proportion of brown sugar and boil it in a pot, and take it once a day can be used to induce menstruation.
3. The reason for not menstruating hawthorn brown sugar drink: wash the hawthorn, put the core and brown sugar into the pot and boil, do not put it cold and hot directly after the pot, take it several times a day, with a very good blood activating effect, the main treatment of female friends of menstrual disorders.
4. The reason for menstruation is that ouzo wine needs cumin and green skin to be blended together. After washing the cumin and green peel, put it in the liquor, it must be pure grain liquor, soak it for about 3 days and then drink, just take a small sip each time.
If you have friends who are allergic to alcohol, you can use vinegar instead of liquor, and the effect is very significant.
5. Soak your feet in hot water before going to bed: hot water foot soaking can not only drive away the cold but also warm the uterus. Insist on soaking your feet for about 40 minutes every night, which has a good menstrual effect.
6. Massage the Sanyin Jiao acupoint: The Sanyin Jiao acupoint is located at the four fingers above the ankle, and the thumb is used to massage this acupoint every day to regulate menstruation.
7. Massage the acupuncture points on the hands: the distance from the root of the thumb is one finger, and poke 100 to 200 times with a cotton swab every day to regulate menstruation.
8. Exercise: Doing more exercise helps to eliminate toxins in the body, relieve stress and maintain a happy mood, and is also a good way to regulate menstruation. For the few days I postponed, I rode a Mobike for 20 minutes almost every day.
I'm usually a lazy person, but I do feel a little more comfortable after riding. Exercising more can improve blood circulation.
9. Go to the hospital to inject progesterone: If menstruation is delayed for a long time, all methods have been tried, and there is still no effect, it is recommended to go to the hospital to inject progesterone.
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How to manage menstrual irregularities most effectively?
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You may have irregular menstruation. The first thing to consider for menstrual irregularities is mental diet, work pressure, environmental changes, and diseases can all lead to menstrual irregularities. Suggestions:
It is recommended to go to the hospital to do a B ultrasound, and if there is no **disease**, use some menstrual regulating drugs**.
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Menstrual disorders, also known as menstrual irregularities, are the most common diseases, manifested as abnormal menstrual cycles or blood loss, and can be accompanied by abdominal pain and systemic symptoms before and during menstruation. **May be organic or dysfunctional. After women go to regular hospitals for examination, follow the doctor's instructions and follow the doctor's advice** to avoid going to some small clinics and informal hospitals to bring more serious harm to women.
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There are many women who don't pay attention to menstrual irregularities and think that it doesn't matter if they are colorless, as long as menstruation comes normally. In fact, this idea is more wrong, because irregular menstruation will be very harmful, and the following Shenyang Kyushu will tell you about it.
1.Irregular menstruation will affect the body's blood circulation, and if it has not come for a month, then the body will have severe anemia.
2.Irregular menstruation can also cause diseases, which can cause very serious harm to the body and mind. Its main cause is inflammation, if you still feel that he is okay at this time, do not pay attention to it, then it will cause a lot of ** diseases, and it will be more difficult at that time.
3.Many people often feel that their heads are more painful, and at this time, they will think that they have a cold, or they have been blown by the wind. Not really.
Because irregular menstruation can also cause headaches. In addition, life and work will also be affected to some extent, because the mood is usually more irritable at this time, and it will also have a certain impact on the appearance.
4.Menstrual irregularities are more serious and will lead to infertility, every child is to be a mother, if you ruin this opportunity with your own hands, then you will regret it for life.
You must be too nervous, afraid of pregnancy so overthinking, since nothing has happened to you, then don't worry, because you are too worried about the endocrine disorder that makes your menstruation delay this time, since there is no substantial sex, you don't have to worry about ectopic pregnancy, your worries can be known if you are pregnant as long as you do a b ultrasound? Is it an ectopic pregnancy, but these are all in the way you are really worried about the need to do a b ultrasound to make you feel at ease, but I don't think it's necessary, be happy, don't worry too much. It's okay.
1. Relax your mind and avoid anxiety.
A happy mood makes qi and blood flow smoothly and promotes the smooth discharge of menstrual blood. Conversely, mental stress can exacerbate the pain. >>>More
That should be your delusion, and it's also the feeling you've been thinking about in your heart, so that feeling will appear, women usually have this feeling, I sometimes have it, but that's a precursor to menstruation, take more medicine to invigorate blood and remove blood stasis.
Be careful not to drink cold water, pay attention to keeping your abdomen warm, you can drink some ginger syrup, you can also use a warm water bag to warm your lower abdomen, you can also drink some jujube water, and exercise properly.
Normally, the early pregnancy test is still about 90% accurate, and taking her to the suburbs for a walk is good for the body.