Can depression be cured? Why is depression incurable?

Yes. As long as you think about some happy past when you are unhappy, you will definitely be able to get rid of the depression. Trust you to do it.

Of course, you can find a little way to release stress, such as exercising and doing things you like, but it is not recommended to be sleepy or hungry.

Yes, self-control is required. Don't think about sad things, your friends around you should be cheerful, and it will be okay to enlighten slowly.

Yes, you just have to be in a good mood and you can divert your attention and do something that interests you.

Yes, you have to relax your mind, read more readers, magazines such as Youth Digest, and set a goal to keep yourself enriched.

Yes, just go out and take a trip and leave all your worries behind.

Yes, be optimistic every day, and don't get old and think about those pessimistic things.

Yes! It's good to open a point!

It's okay, don't be depressed when you're in a good mood, go out for a walk with friends! @

Yes, forget about it and don't be depressed.

It's normal to be depressed, and it's okay to want to open a little bit.

It depends on how you deal with it, and you won't be depressed if you're in a good mood.

Everything wants to open up, depressed things will not accompany you for a lifetime, today is over, wait for tomorrow, be content and happy.

Heart disease can only be self-a**, and can't rely on others.

Face life calmly, don't care too much about someone or something, and the knot in your heart will naturally be released.

The faint smoke and rain are faintly sad, and the faint bright moon goes up to the west building.

Flowing water in the stream, light fish swimming.

The light fragrance is fragrant on the sleeves, and the butterfly falls on the hydrangea.

A touch of rouge, a light wine, a light wine to relieve a touch of sorrow.

A faint sorrow has passed a faint autumn, a faint look back and a faint worry.

A faint worry comes and goes, and a faint life flows lightly.

Ask a psychologist.

Psychological factors, adjust your mentality, don't compare, this problem is solved!

Heart disease also requires heart medicine, and the bell must be tied to the bell.

Just talk to your friends.

It can be good, psychologically, and it can be good with drugs.

A good schedule and lifestyle will help.

Pay attention to exercise, and exercising more is good for increasing self-confidence.

Because people have not changed their past, growth experience, and original family.

Depressed, sometimes people think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do?

Ways to relieve stress: Yell loudly for 1 to 2 minutes to vent the resentment in your heart; Sit on the sofa and listen quietly for 15 minutes, and you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

You should listen to more ** and let beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and even if you do something wrong, don't blame yourself for the stool thoughts, which is conducive to people's psychological balance and also helps to relieve the mental pressure of people who are sleepy. Be brave and face the reality, and don't be cowardly into admitting that your abilities are limited and that you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in you from the bottom of your heart can not only enhance friendship and trust, but also make you feel good and your worries will be eliminated.

1. Comedy. When you are depressed, when watching TV or other media, take the initiative to avoid watching tragedies and all the things that may make you more depressed and sad. It is recommended to watch more comedies to make yourself happy and feel more happiness and hope.

2. Positive. Be sure to force yourself to be positive. This may be a bit difficult to do, but if you want to solve the problem of rent promotion, you have to ask yourself to do it.

Don't sigh when you're depressed or unhappy, self-pity and self-love, thinking about how depressed you are all day long, this can only make you fall into a whirlpool of endless depression. You are your best medicine.

3. Friends. You can talk to your best friends. Confiding can really relieve one's bad feelings, so the profession of psychiatrist is very popular now.

Confiding is also a process of thinking, while talking, you can not only listen to the opinions and persuasion of others, but also organize your own thoughts and help yourself out of trouble.

4. Change the environment. This definition is very broad, and you need to grasp it yourself, so you can be bold. Includes:

Fry the boss squid, travel, and go shopping. You can even find a restaurant you haven't been to before and eat something you like. When the time is right, you have to give up one mountain so that you have the courage to climb another mountain without any burden.

5. Or find a quiet place, listen to **, or occasionally be alone, enlighten yourself, think about beautiful things, take the front or say what you want to say to a person!

6. Games, gunfights, and fighting games can vent depressed emotions, and puzzle games can relax yourself, so you can try it.

7. Snacks, eat lots and lots of snacks, and watch funny variety shows such as "Happy Camp".

8. Love, talk about a relationship, happiness and sweetness will save you from depression and predicament.