Hair is born yellow, what is the best way to improve

1. Wufa tea.

Ingredients: Polygonum multiflorum (40 grams), wolfberry (20 grams), wild chrysanthemum (40 grams), red dates (2 taels), rock sugar (20 grams), raw land (20 grams) put into the pot, brew with boiling water, drink it every day instead of tea, and insist on drinking it for a long time, you can get unexpected results.

2. Black hair milk.

Raw materials: black sesame seeds, peanuts, almonds, pine nuts, walnut kernels, and cooked mung beans are half a catty each, and after being crushed into the end with a stone mill, they are put into a sterilized bottle, and 50 grams are taken every morning and evening.

3. Black hair oil.

Ingredients: one fresh chicken and one duck, after slaughtering, take out the fat inside (3-4 taels), put it in a clean bowl (add 20 ml of water), steam it in a pot for 10 minutes, filter it, leave the fresh oil juice, put it in a bottle, and take a tablespoon in the morning and evening. In the long run, it will restore the "youth" of the hair.

4. Black eggs.

Ingredients: 150 grams of Polygonum multiflori, 3 fresh eggs, 6 red dates, green onions, ginger, salt, sugar, animal oil, etc. Wash He Shou Wu, cut it into long strips, put it in a pot with eggs, add an appropriate amount of water, and then add green onions, ginger, salt, animal oil, etc.

Put the pot on the fire and boil, then turn to low heat and simmer for 10 minutes, remove the egg skin, and then put it in a small pot and simmer for 3 minutes. Eat all the eggs and soup before breakfast every day, and stick to it to make your hair black and shiny.

5. Wufa porridge.

Ingredients: a large sheep backbone, a sheep kidney, sesame (50 grams), glutinous rice (50 grams), red dates (10), brown sugar (appropriate amount). First smash the big lamb bones and boil them in a pot, cook them for 20 minutes over a warm fire, remove the sheep bones and leave the original juice, add chopped lamb kidneys, sesame seeds, glutinous rice, red dates and brown sugar, cook them over a warm fire, eat a bowl in the morning and evening, which can make the hair shiny and shiny.

In addition to the above methods, it is also important to protect your hair, which is very difficult to recover after damage caused by improper hair care. Therefore, learning how to protect your hair is the first step to healthy, shiny hair.

The human scalp has a thin layer of lipidoid compounds on the surface. It acts like a natural protective layer, and if this protective layer is destroyed, it will directly damage the hair. Therefore, prolonged exposure to sunlight should be avoided; When you go out, you should cover your hair and rub it with oil to make it shiny and hydrated. After shampooing your hair, in order to maintain the acid-base balance, you can use tea or add a little vinegar to your head, and you should wear a swimming hat when swimming, and do not wash your hair too much.

Honey, black sesame seeds, walnuts, eat more.

How good, save money on baking oil, isn't it popular to be yellow now, gray hair is not easy to do, it is the reason for your own blood, you can't change what you eat, just keep your mood happy!

Buy He Shou Wu .........I don't know exactly what to do.

Congenital.

Personally, I think there may be three reasons.

1. Nutrition is not enough, supplement more protein and improve the dietary structure.

2. If it is a disease, such as anemia can also cause yellowing of hair, eat more foods containing melanin.

3. Heredity, this can't be.

Eat more black sesame seeds, your hair will be black and shiny, so keep eating them!