Everybody come and help me, I m having nightmares and can t sleep 10

There are no taboos, and you don't do anything bad in your life.

In the middle of the night, I am not afraid of ghosts knocking on the door.

You've met me.

I'm here to help you.

It's just a dream, for ghosts and gods, just like faith, the gods are everywhere if you believe, and if you don't believe it, you know that it's just a kind of psychological comfort, you are afraid of ghosts, that is, you acquiesce in their existence in your heart, and this psychological suggestion brings the result of thinking about it day and night. Therefore, we must adhere to atheism, because most of the so-called ghost stories and supernatural events on the Internet are fake, and some of them also have scientific explanations. It's normal for you to dream that your netizen's screen name has changed, you often chat with your friends, plus the ghost stories you watch, and then when you go to sleep, it's normal to say that you have dreams, because many dreams are a hybrid of the residual memories of your daytime life, stop thinking about anything weird, think about something else.

I watched the movie The Grudge and dreamed of ghosts for a week, and then as I forgot about the movie, the dreams disappeared. So don't watch or think about these ghost stories anymore.

Don't be afraid, the dream is actually just a small movie in which our headquarters haphazardly assembles some of our memories. I do it a lot, but when I wake up, everything is fine. Good luck without dreams.

-) What are you afraid of, if you think about it, all the happy things will pass, in fact, I'm also afraid of 5555

Problem analysis: Most of the dreamy cases are caused by nervous system disorders, and if they are not improved in time, it is easy to cause neurasthenia.

Suggestions: In terms of medicine, it is recommended to use Brain and Kidney Strengthening Pills and Gamma oryzanola**. Also, taking a warm shower and drinking a small glass of warm milk before going to bed can be very helpful.

Think about it day and think about it night. Maybe you have been under too much stress lately, the pressure of work or family, which makes your mind in a state of tension and exhaustion, and you are prone to dreaming at night.

Relax, not all dreams are suggested. Don't think too much about the situation in the dream, everyone will dream, but there will be more anxious people.

I had a lot of dreams when I was anxious and stressed, and sometimes a dream was done several times in a row, of course it was a bad dream, nothing, don't let this kind of empty dream affect your life.

Me too, I woke up all of a sudden!

Don't sleep crawling, don't put your hands on your heart.

This reduces the chances of nightmares.

Dreams are reversed, don't think about it, keep sleeping...

Listen to the light ** to ease down

Thinking day and night, although dreams are another door in people's hearts! But it also depends on what kind of dream you have!