Why do I catch a cold and have a runny nose when I menstruate?

At this time, we should pay attention to protect ourselves, breathe more fresh air, do healthy exercises, and eat more fruits and vegetables, because at this time, women will lose a lot of iron and other substances that are beneficial to the human body, and if you don't pay attention, it is easy to be anemia, malnutrition, diarrhea, susceptibility to colds, etc. At this time, pay attention to the addition and removal of clothes, especially not to get cold.

No one is talking about the point after saying so much!! You often catch colds at those times because you have poor physique, and during that period it is the time when your body's resistance is the weakest, of course, you will be easily infected by bacteria!!

If you want to solve it, you have to solve it from many aspects. First of all, you have to check if there are any other pathological causes, if not, it means that you usually have a problem with your diet, partial eating and the like is a big problem, and the other is that there is too little exercise, and now people stay in the office for a long time, sitting in front of the computer, feeling motionless, and it is easy to get sick!!

Therefore, the best thing is to adjust your eating habits, lifestyle habits, and exercise more, which can definitely get rid of this little problem!!

The body's resistance decreases.

It is much better to find a ** doctor to examine than to ask here, and there are different opinions here.

That's because the body's immunity will decrease during this time!

Of course, it's poor resistance! Waste of network resources!

This period is the time when immunity is at its worst, and pay attention to keeping warm.

It may be that your immune system is a problem, and exercising more will help you recover.

Hello, the phenomenon you are talking about may be related to your physique, it may be that your immune system is a little problematic, and exercising more will help you recover.

Just show me.

Your question is on the homepage.

Analysis:

Before menstruation, there will be low immunity and reduced resistance, so there will be colds, which is a problem of personal physique!

Guidance: Suggestion: Pay attention to exercise, improve immunity, pay attention to rest before menstruation, reduce outdoor exercise, and prevent colds!

The above is a suggestion for the question of "as long as you basically catch a cold, what is the situation", I hope it will help you, I wish you good health!

1. During menstruation, I often catch a cold due to the decline in physical fitness.

2. Strengthen nutrition and improve physical fitness.

3. There are a small number of menstrual periods due to allergies (allergic to progesterone) "allergic symptoms", such as sneezing and runny nose mistaken for "cold", please do relevant examinations.

4. Menstrual allergies mostly start from puberty. The cause of its occurrence is not well understood, but experts agree that it is caused by abnormal levels of sex hormones in the patient's body.

Due to the sharp increase in the amount of progesterone secreted by the ovaries and the decrease in the amount of estrogen in the body, the body reacts to progesterone in various ways, and some people have different allergic diseases. Common ones include menstrual asthma, menstrual urticaria and allergic rhinitis.

So, could you please describe your symptoms and see what I can do to help!!

It is recommended to take Chinese patent medicine three days before menstruation.