Why can the joints be clicked, and is there any harm?

Sometimes we sit in one place for a long time, or do homework for a long time, at this time we get up and relax, there will be a sound in the joints of the bones, and even when we break our fingers, there will be a sound, we will feel very comfortable, because we have been relaxedSo why can the joints be clicked, and is there any harm? The joints of the joints are mostly dissolved gases inside the joints, as long as it is not abnormal, it is not much harmful to our body. Let's break it down.

First of all, we know that a lot of joints and joints are because there are bubbles inside the synovial fluid, and we will make a sound after moving or pressing, which is very normal, and the gas will be squeezed out by us by breaking the joint, and we can continue to press it for about half an hour. This will happen if we don't exercise regularly, but if we press our joints in this way too often, the gap between the joints will become larger, causing the bones and joints to loosen easily, and even induce the growth of some strange tissues in the joints. <>

But we have to pay attention to some abnormal joint sounds, sometimes we can listen to the sound of the joint to judge whether our bones and joints are healthy, if the sound is very different from the normal joint pressing sound, and even feel the pain at the joint, at this time we should pay attention to whether there is a lesion at the joint, if it is only a slight pain, we should pay attention to the maintenance and recuperation of the joint, and if it is serious, we must go to the hospital for further treatment. <>

Sometimes the massage will press our joints, so that the pressure inside is smaller, so that we are more comfortable, but if we often force the joints, it is easy to have other problems, we sometimes can not grasp what strength, it will cause damage to our joints, and over time it is easy to lead to inflammation, so we must often strengthen our exercise and have a healthy body!

The joints can be pressed, but there are also disadvantages to pressing the joints frequently, which can easily lead to dislocation of the joints, and in severe cases, there may be disjointment.

If the bone and joints are pressed, then it is likely to be a manifestation of calcium deficiency, or it may be osteoporosis, and the biggest disadvantage is that osteoarthritis will be formed, so you must pay attention.

This phenomenon is called joint snapping, which is the sound produced by friction between the articular surface and the cartilage pad, and this snapping is not harmful, as long as it does not rub and pull excessively.

There is usually no major problem with the joints clicking. Of course, it is necessary to pay attention to rest for a long time to avoid key wear and tear and strenuous exercise. In this condition, bone hyperplasia may occur.