Ask for help with hair care! Hair care issues!

Hair care cheats for perennial perm players!

Your question is a bit big, but from my personal experience, there are a few things to pay attention to:

1.Comb your hair before washing your hair and comb through the knotted parts [this can reduce hair loss].

2.Pay attention to the cleanliness of the scalp and choose a shampoo that suits you. Shampoos that are too alkaline tend to hurt the scalp. [Scalp health is the foundation of beautiful hair].

3.When using conditioner, be sure not to apply it to the scalp, only use it on the ends of the hair, otherwise the hair will be easily oily.

4.Finally, wash the conditioner with water.

5.Once a week, pour the film, put on a shower cap and steam in the bathroom for half an hour.

People with long curly hair are well aware that sometimes the hair is tangled together and messed up, and forcibly combing it will not only tear off a lot of hair, but also destroy the curvature of the curls, even if it is water-brushed, it will have a certain impact on the effect of the curls. In fact, the method is very simple, as long as you don't rush to comb your hair after washing, wait until your hair is 8 dry and then comb, apply some leave-in conditioner or essence at the end of your hair before combing, and then apply mousse after combing, and "grab" the style with your hands at will. The result is both supple and non-ruining curls.

Hello: I originally suggested that you go for the inverted film. But with conditioner, what shampoo does for very dry hair like yours can be said to have little effect.

You say that you wash your hair every day, but in real life, there is no standard for how often you should wash your hair. In spring and summer, the discharge of the scalp increases, and the interval between shampooing should be shorter, which can be washed once every 2 or 3 days; In autumn and winter, the interval between shampoos can be slightly longer. For those with oily hair, it can be washed once a day in the summer, twice a week in the winter, and once every other day in spring and autumn.

It is worth mentioning that the lipid film of the scalp has the effect of moisturizing, and the fatty acids in the sebum have the effect of inhibiting the growth of bacteria.

Precautions for shampooing are:

1) Shampoo is to maintain the hygiene and health of the scalp and hair, and it is important not to wash with hot water or scratch vigorously to achieve the purpose of washing hair and relieving itching. It is important to know that an itchy scalp means that there may be some kind of disease in the scalp and hair, and the result of hot water scalding and scratching will make the condition worse.

2) After shampooing, the hair should be dried, sun-dried or blown on a low temperature hot air, and should not be rubbed or wrung out vigorously with a towel. Because when the hair is wet, its strength is significantly reduced and it is easy to break.

I've heard that oily hair requires soaking your feet in hot water every night. Give it a try! Also, I feel fine with Shulei's green bottle shampoo.

Wash your hair every day, your scalp is still oily, then I recommend Bawang to you, it's the same as my husband's situation, he also washes his hair every day, and he smudges his pillows after using Bawang, and he has improved a lot Be careful not to scratch the scalp with your fingernails, which will destroy the scalp cell tissue, and wash your hair with warm water.

People should learn to take proper care of their hair, which can significantly reduce hair loss. Washing your hair won't make your hair fall out more. Because healthy hair grows deep in the hair follicles, it won't fall out even with a little effort.

The hair that falls out when washing your hair is generally in the catagen or telogen phase, and it will fall out even if you don't wash your hair.

Proper hair care requires paying attention to the choice of shampoo, as a bad shampoo may aggravate hair loss. After washing your hair, it is important that your hair is not too dry. If it is too dry, it means that its ability to remove oil is too strong, and the damage to the hair and scalp will be greater.

If your hair feels dry and lacks shine after shampooing, you can use some conditioner. Compared to those 2-in-1 shampoo and hair care products, it is best to use conditioner alone after shampooing.

Taking care of your hair is an important measure to reduce hair loss and keep it healthy and shiny, so people should still take care of their hair and don't wait until hair loss is severe to think about it. Take care of your hair every day, choose a shampoo that suits you, and stick to it for a long time.

It is advisable to take care of your hair, starting with shampooing:

Before using shampoo, we should first soak our hair with warm water of about 40 degrees, and the shampoo should also choose products that specifically target hair loss. After applying shampoo, insert your hands into your hair and rub the roots and scalp with your fingertips, and if you have long hair, you should tie the ends of your hair and gently rub it with your fingers, and then rinse your hair with warm water after all the hair is rubbed.

Step 2: Then gently squeeze any excess moisture out of your hair and massage your cleansed scalp into the ready, ready for intensive nourishment of the hair that follows.

Step 3, then take out an appropriate amount of hair mask, first press it with both hands in the palm of your hand, use the temperature of the palm to warm the hair mask, which can activate the active ingredients in the hair mask, and then use your fingertips to massage the scalp for five minutes, focusing on massaging the least part of the hair and the softest part of the hair, and then use a wide-toothed comb to comb the hair smoothly, so that the hair can better absorb nutrients.

Step 4: Wait for 10 to 15 minutes, then wash the mask off your hair with warm water at 40 degrees until there is no foam.

Be sure to use conditioner every time you wash your hair, then wrap it in a hot towel and rinse off the conditioner with warm water.

Shampoo: Choose a shampoo that is suitable for your hair.

When washing, pour an appropriate amount of shampoo into the palm of your hand, add water and rub gently, lather before touching the scalp and hair.

Don't rub your hair too hard when touching your hands as wet hair is fragile and vulnerable.

It is even better if you can wash your hair in a natural sagging position.

After washing, conditioner is generally added, and moisturizer is added if necessary.

Dry hair: Wet hair is fragile and fragile, so it is advisable to press and pat dry with a dry towel when drying hair, and it is not advisable to rub it with a towel.

The high heat of the hair dryer has a damaging effect on the hair, the blowing temperature should be low and not high when using, and it should be noted that the hair that is still dripping and has been dried is not suitable for drying and drying.

It's best to let your hair dry naturally.

Combing: Use a wide-toothed wooden or comb instead of a plastic comb that is prone to static electricity.

Comb through in sections in the direction of the natural droop of the hair. Segmentation refers to the fact that the distal ends of the hair are combed first, and the hair near the proximal roots is finally combed and the entanglement can be removed.

Pay attention to diet: People always think that postpartum body weakness needs tonic, and when hair loss occurs, it is necessary to make up for it, but this is actually an incorrect view. Postpartum hair loss is mainly a process of endocrine changes, blindly supplementing, resulting in excess of calories in the body, which is harmful to health, but eating the following foods will be beneficial to long hair.