How to make a good draw shot, how to hit a tie shot

Tall players often hit the ball with a tie 1The best way to grip a flat serve is the continental grip, which helps players increase the speed at which they press down on the ball. 2.

When tossing a flat serve, the ball should be tossed slightly higher so that the player can find the best spot to hit the ball. Usually, the best point to hit a flat serve is when the ball has just dropped from its highest point. It is worth noting that maintaining a good distance between the body and the throwing position is also the key to a flat serve.

3.The wrist is the last link where the entire body power is transferred to the racket. When the shoulder on the side of the racket is turned to the court, the arms and wrists should be naturally relaxed, and the point of the hit should be whipped like a whip.

How to make a strong flat serve? Crotch rotation + arm rotation + high hitting point.

Essentials of Flat Shot Serve:

1) Continental or Oriental backhand grip.

2) Prepare to relax your whole body, stand sideways near the midfield mark outside the end line (singles), with your left shoulder facing the left net post, facing the right net post, your feet about the same width apart, your left foot about 45" from the end line, your right foot about parallel to the end line, and your center of gravity on your left foot. Hold the ball in your left hand and lightly hold the racket at your waist, pointing your head forward. Breathe evenly and concentrate your mind.

3) The ball toss and the back swing of the ball and the back swing of the racket start synchronously, the thumb, index finger and middle finger of the ball holder gently hold the ball, palm up. When the racket is drawn down and backwards, the player lowers to the right leg at the same time, and then when the racket swings in a large arc from behind the head and the body turns, bends the knees, and spreads the shoulders, the ball holder gently lifts the left foot in front of him until it is stretched above the head. The ball should be tossed in a coordinated and steady manner, and the ball should be sent to the highest point and then thrown into the air with the fingers.

At this time, the right elbow is abducted back about the same shoulder height, the head is pointed to the sky, the left waist and hip are bowed, and the center of gravity of the body begins to move to the right foot with the toss, and then smoothly begins to move forward. At this moment, the shoulders are at right angles to the net.

4) Hitting the ballWhen the left hand throws the ball, the racket continues to swing upward, and then the elbow joint of the grip hand is relaxed, so that the body that rotates forward and the right shoulder automatically make the arm produce a perfect circle (note that the racket is not deliberately called to do the back scratching action). When the ball descends to the point of impact, quickly swing the racket upwards to hit the ball, push up with the left foot, so that the arms and body are fully extended, when the body stretches forward and upward to hit the ball, the shoulders and arms have been rotated, and the shoulders are parallel to the net. When swinging the racket to hit the ball, holding the racket wrist to drive the forearm to have a "whipping" action in the spin, which is the key action of the serve, and it is also the sum of other forces such as moving the center of gravity forward, kicking the leg, turning, swinging the racket, etc.

5) After the ball is released, tilt the body into the court and maintain a continuous and complete forward and upward stretch movement. Swing the racket to the left side of the body (the American spin racket swings to the right side of the body) and shift the center of gravity to the front to follow up and maintain body balance in a completely natural way.

After looking at the two upstairs, I felt that I didn't say anything, so let me tell you about my experience.

When to hit the ball with a draw: First of all, the opponent's incoming ball should be higher than the net belt, that is, almost higher than your waist, so that you can hit the ball with a draw, otherwise it is easy to go to the net; Secondly, it is recommended to use semi-open footwork when hitting the ball in a draw, because when hitting the ball in a draw, it is generally because there is an opportunity to draw the opponent's board before using it, and it is easier to use the whole body to exert force with an open step; In addition, the draw shot should be greatly drawn to charge the shot to accumulate power for the shot; The most important point is that many people think that the flat shot is to press and play from top to bottom, pressing and swinging, in fact, this is not comprehensive, you can play like this in the front court or near the net, but the flat shot in the back court must have a small swing, otherwise the draw is easy to go to the net in the back court.

It should be noted that only when there is a chance to tie the ball, generally when playing round with the opponent, the topspin ball is used, and the ball is easy to hit the net when the bounce height is not enough.

If you still don't understand, ask me again.

After looking at the two upstairs, I felt that I didn't say anything, so let me tell you about my experience.

When to hit the ball with a draw: First of all, the opponent's incoming ball should be higher than the net belt, that is, almost higher than your waist, so that you can hit the ball with a draw, otherwise it is easy to go to the net; Secondly, it is recommended to use semi-open footwork when hitting the ball in a draw, because when hitting the ball in a draw, it is generally because there is an opportunity to draw the opponent's board before using it, and it is easier to use the whole body to exert force with an open step; In addition, the draw shot should be greatly drawn to charge the shot to accumulate power for the shot; The most important point is that many people think that the draw is to press and play from top to bottom, and to press and swing the racket, in fact, this is not comprehensive, you can play like this when you open the front court or near the net, but you have to have a small swing in the back court, otherwise it is easy to go to the net in the back court.

It should be noted that only when there is a chance to play a flat hall shot, generally when playing a round with the opponent, use the topspin ball, and when the ball bounces high enough, it is easy to hit the ball and slow down the net.

If you still don't understand, ask me again.

1. Hit the serve with a straight forehand. Stand close to the platform, with the left foot slightly forward, the right foot slightly behind, including the chest and abdomen. Hold the ball in your left hand and throw it upwards while your right arm rotates inward so that you lean forward and bring your arm to the right back.

2. When the ball drops from a high point to a slightly higher than the tennis ball, the upper part of the ball is hit to the left front, and the first landing point after hitting the ball is on the table**, and the arm continues to wave to the left front after hitting the ball and quickly reverts to the prepared position.

The basic link of table tennis is divided into five links: preparation, judgment, movement, hitting and restoration. The structure of the action includes: the lead action, the hitting action and the closing action.

2. Judgment: Keep your eyes on the opponent's movements, and quickly make accurate judgments on the power, rotation, route, and landing point of the incoming ball according to the speed, strength, and direction of the opponent's hitting action.

3. Movement: Rapid movement is to achieve a reasonable position, adopt a reasonable counterattack technique, and a reasonable hitting point, so as to ensure the quality of the return.

4. Batting: Hitting technique is the primary means of scoring, the guarantee of winning.

Action structure: 1. Shooting action: The basic requirement is to first choose the correct booth to facilitate the play of the batting action.

Take the forehand attack as an example, open your feet and shoulder width, your left foot is slightly forward, your right foot is behind, stand with your knees bent, your chest included, your center of gravity leaning forward slightly, and your body is slightly turned to the right with your waist as the axis to drive your right arm to the side of the back, and the center of gravity of the body is on Duan Yan's right foot at the end of the shot.

2. Hitting action: The hitting action should first determine the direction of the paddle surface, which determines the route and touch part of the ball, and also determines the order and method of body force, as well as the time and position of the hitting point.

3. End action: This is the process of restoring the ball after hitting it. Due to the action of inertia, although the ball is hit, the action of swinging the racket still has to continue, which is that the arms and body should immediately relax and quickly recover, ready for the next shot.