Which foods should be eaten less and which should be eaten more often by people with high blood pres

Eat more vegetables, eat less meat, and definitely don't smoke or drink.

In terms of diet, we must pay attention to a balanced match, and at the same time, we should mainly eat light, eat more digestible food, do not consume too much salt, be sure to control your diet, and do not overeat. It's best to eat less pickled foods, and then don't eat fried foods either.

Pay attention to the combination of diet, mainly light diet, do not eat spicy and greasy food, eat more vegetables and fruits, and be sure to match the diet scientifically. Eat less spicy food, fried food, junk food, greasy food, carbonated drinks, sweets.

Eat less heavy food, eat lighter, be sure to pay attention to your own dietary structure, have a reasonable diet, and consume protein appropriately. Eat less fatty meat, pork liver, chicken liver, fat intestines, elbows, pig's trotters.

Patients with high blood pressure should pay attention to less oil and less salt in their diet, eat less animal offal, and eat more fruits and vegetables.

You can eat more vegetables and fruits. Try to eat less greasy food, you can eat some red meat, fish. This is all okay.

Bacon, bacon, salted fish, pickles, mustard, prunes, and fermented bean curd are all high-sodium foods, so try to eat less or no them;

Patients with high blood pressure must eat less salt in their diet, and it is best to ensure that the amount of salt consumed per person per day is less than six grams. If you eat too much salt, it is easy to further aggravate the blood pressure, because the sodium ions contained in salt can easily lead to sodium retention in blood vessels.

What should hypertensive patients pay attention to in their diet? What foods should I eat less? Patients with high blood pressure must pay attention to light, less salt and less oil food in their diet, and it is best not to eat fried food and animal offal.

If you eat foods high in cholesterol, cholesterol will precipitate in the patient's blood, which in turn will affect the best blood and induce the occurrence of high blood pressure.

In the case, patients with high blood pressure should not eat high-calorie foods, meat, because meat has a high fat content and a particularly high content of fatty acids, which is easy to cause high blood lipids in the blood, foods that lower gas, such as sweet potatoes and dried beans, chicken soup, drinking too much chicken soup will increase cholesterol and blood pressure, as well as potassium and calcium-rich foods, such as eggplant, taro, watermelon, etc., tobacco and alcohol, and patients with high blood pressure must quit smoking and drinking; A sudden increase in blood pressure in patients with high blood pressure is a ticking time bomb, so be sure to pay attention to your usual eating habits and work and rest habits, and take your medicine on time.