Regarding defensive man to man in football, how to defend man to man?

Defenders, one is to pay attention to their position at all times, and to maintain a certain reasonable amount of physical contact with the defender between you marking the player and your team's goal. Of course, if the ball is passed to him, you can also grab it. The second is to pay attention to the position of teammates and maintain the consistency of the back line.

The third is to be careful not to drop the foot casually, first use the upper body to resist the opposing player, slow down his speed, do not let him easily dribble the ball, and then steal with the foot. Fourth, fouls are necessary, and if a breakthrough is formed, he must be given a tactical foul if necessary. Wait, figure it out for yourself!

There are a lot of talk on paper, but you still practice more and kick more games every day, and you will soon get the hang of it. Anyway, remember that the defender's physical fitness is the most important, and you have to exercise it every day, followed by the ball sense.

Defenders still need a lot of skill, mainly card slots! will predict, and there are offsides and anti-offsides to grasp!

Offside and anti-offside should be grasped well!

It depends on whether you are a centre-back or a full-back.

Full-backs, first of all, look at the position of dragging the central defender, at most parallel to him, not standing behind him. When marking, stand a short distance from the winger and have a chance to steal the ball at any time.

There are generally 2 central defenders, who obey the command of the central defenders. If you want to communicate with each other, you have to shout, defend together, and if you use pressing marking, try to stick to your target, and when it's hot, the position is very important.

**About the essentials of positioning and marking skills in football.

Football is very skillful in terms of positioning and marking skills. Many times, even if you stare at the other party to death, but Liang Ye you choose the wrong position, it is in vain. Even if you spot your opponent making other moves, a mistake in positioning makes it too late for you to stop it.

How to be able to choose the right position for Brother Jian and be able to keep an eye on the opponent to prevent his next move. We might as well master the relevant essentials of football positioning and marking skills through the best way.

1. Position selection and marking practice in the move: in a team of two, the defender defends a fixed target, the offensive player tries to touch the target behind the defender, and the defender blocks the offensive player's route to the target.

2. Combination of goal practice without the ball: two people in a group, standing face to face, about 2m apart, one at a time, the offensive players do to get rid of the run, and the defenders do the selection and marking practice.

Requirements: Offensive players can do all kinds of getting rid of running from slow to fast; Defenders move quickly to pick positions and don't let the offensive players run behind them; After the penalty area, the offense and defense are exchanged, and then the midline starts to practice.

3. Inducing ball practice: the offensive player does a horizontal dribble within 16 20 m distance from the goal, and the defender practices position selection.

4. Inductive practice combined with position: In the half court, the whole team stands in each position according to the game formation, one person does the control dribbling in all directions, and each position changes with the direction of the ball to do position selection practice.

5. One-on-one position selection and marking practice: In a team of two in the half, the offensive players change direction and speed dribble to the goal, and the defenders do position selection and marking practice. <>

She wasn't hot, he was hot, and the big hands tore all her clothes mercilessly, and he stood on the edge of the field for a few minutes, looking at the players one by one, and she retreated in panic.

The problem is very complicated. In modern football, there are two main types of defense: zone defense and man-to-man defense.

As the name suggests, zone defense is where A is in charge of Area A, B is in charge of Area B, and so on.

Man-to-man defence is a one-on-one defense with a dedicated target.

At present, European clubs are basically zone-to-man combined defense, that is, full-backs and forwards are marked-to-man, and defenders and midfielders are zone-defensive. It is mainly the defender who interferes with the opponent, and the defender stands in a defensive position and marks the opposing attacking player in the area under his care.

Of course, the zone defense is not absolute, for example, A defends the opponent with player Z in the danger zone A, and Z takes the ball to Zone B, at this time, B needs to judge whether to wrap Z according to the actual situation, or to change defense with A, and B to defend Area A... The point is that the zone defense is in the danger area, and the defense cannot be changed, almost the offensive players in the area, as long as they are in the danger range, they have to follow

Therefore, for the current midfielder and defender, the sense of position, the sense of defense is very important...

If we usually play football... Defending is basically a good idea. Judge the opponent's ball route, jam the opponent's ball route, and delay the opponent's attack ·· Our wild ball, basically can't be like a professional team, basically upload a few kicks and it will be off. Dense defense is king.

It was good at Roma because the Italian team defended at a very layered level and protected well. When he went to Real Madrid, he saw the level, and in Spain, which advocates attack, he paid more attention to individual defense, and he couldn't do it, so he went to Inter, and was used by Kaka three times in a row in the Milan derby in 07 to change direction and break the cruciate ligament. Overall, it's still a very average level.

Because good players don't get used to the change in style of football, they can perform well everywhere.

One-to-one?

The main thing is to keep your distance, adjust your pace, don't easily kick, wait for the opponent to make a mistake, if you are strong and the opponent loses control of the ball a little, you can also complete the grab, this is relative. There is always a familiar process when you play, to see how good your defensive players are, such as speed, dribbling, and then integrate your own situation.