About the basketball defense problem!! Problems with basketball defense

Question 1 Answer: Basketball rules state that a defender must not touch any part of the attacker's body with both hands during defense. However, in the case of an incentive game, the referee will make a decision based on factors such as the position, route, and body posture of the attacking and defending sides.

In daily defensive training, try to practice defensive footsteps with your hands held high.

The answer to the second question: It is a thug foul.

When the opponent breaks through, you can use one arm against his back, but not too hard, and the other hand can reach in the direction of his breakthrough and block his passing and shooting routes. As long as LZ's hand doesn't push him, it doesn't count as pushing.

When blocking, it depends on whether it is the ball that hits first or the hand that hits first, if the ball hits first, and then the hand touches his hand again, if it is serious, it is a foul, if it is not serious, it is ignored. If it was the first hand, it would have been a foul.

You see the object you defend as a cylinder, and if you violate the cylinder, it's a foul.

It depends on whether you play first or first.

The first one is not a foul as long as the action is not big, and the latter is a foul ......

Take the ball from beyond the 3-point line and keep leaning on you until you go inside (the reasonable collision zone) and score? The next plate strength is not good. What do other people do?

Defending is collective. , the way to deal with B is to defend the joint anti-spilling. He couldn't come in suddenly.

Let them vote outside. Look at the NBA.

On the top floor, I'm 181 tall and weigh 210, and I like physical contact when I'm defending, and I can defend from 160 centimeters to 2 meters.

Is there no limit to the offensive time, basketball is teamwork, you need to defend collectively to be afraid of whether you are afraid or not, and you must also have a pretended deterrent to him, and he will have concerns when he breaks the ball a few times. The whole game can't be like you said, the defender has to be patient, you have to be quick and accurate when you make tackles, and the attacker has to be afraid of your defense. That's the best offensive defense.

But remember not to foul it.

A 2-3 joint defense is usually two players standing on the side of the three-second zone, so it is unlikely that there will be a problem of defending for three seconds.

The other three players were standing along the three-point line.

The main purpose of the defense is to cut off the connection between the opposing player and the player, and it doesn't need to run too much and change the defense, which will affect the whole system.

The most important thing is to cut off the passing line. The disadvantage is that the outside line is basically abandoned.

Brother, you have to tell me your height and weight, or how to answer. Anyway, I am a 186 small forward, and it is difficult to prevent fat, and the breakthrough type is always on the side close to the basket to prevent the breakthrough, and he will cover him when he stops urgently, and block his eyes if he can't cover it.

1.Steal 2Bag Clip 3Learn defensive skills in the NBA and apply them.

1 Absolutely.

2 Generally one foot is enough to cross the three-point line, 3 The distance from the attacker is an arm's length, stay in the paint area for three seconds4 Arm to arm is called blocking.

5 It depends on whether your feet move or not.

6 Absolutely.

7 The basic points of judging the scale of stepping with the ball are as follows.

1) If the ball in the possessor's hand after the ball is off the ground and is slapped by the defender and falls back into the possessor's hands, the attack can continue without interrupting the game due to the interference;

2) If the ball in the possession's hand is not shot after the ball is off the ground and the defender shoots it, resulting in the moment when the ball does not leave the body from the time the ball is jumped to the time when the ball holder lands on the ground, the attacker can be punished for walking.

If the technique is not good, it can easily become a jumping violation, and the jump is not about bouncing the ball, but jumping with the ball when the hand has just touched the ball. If you catch the ball and then jump, it is a jumping violation. After landing on both feet, you can center your foot with either foot, which puts a lot of pressure on the defender. 8 count.

1, the average one doesn't count, right? We don't even play ball, as long as we don't pull people.

2. Just have one foot out, which means that the dribbler is out of the three-point line. But the three-point shot must be all out.

3. Your team members stand in the 3 area and do not move for more than 3 seconds.

4, hit the dribbler counts, touch and touch, it doesn't matter what part touches 5, count, right? If you throw it with one hand, it doesn't matter if you jump up and hold it with both hands to shoot, AI has a classic goal play, Kobe Bryant is like this.

6. Yes. 7. Take a look at the net.

8. Violation.

1.It should be a foul committed by a hitter in the process of breaking the ball, and sometimes if it affects the fluency of the game, the referee is not too strict.

Fouls by defenders in current basketball rules:

1. Touching an opposing player with a hand and/or arm is not necessarily a foul in itself. The referee shall determine whether the player who caused the contact has received an unfair advantage. If the contact caused by a player restricts the freedom of movement of the opposing player in any way, such contact is a foul.

2. Illegal use of hands or unlawful extension of arms occurs when a defender is in a defensive position and his hand or arm is placed on an opposing player with or without the ball and remains in contact to hinder his movement.

3. Repeatedly touching or "poking" an opposing player with or without the ball is a foul, as it can lead to rough play.

4. In the process of shooting, when the defender hits the ball and there is physical contact, it is regarded as a foul, because the roles of the offensive and defensive sides have not changed at this time.

2.This is mostly agreed by both parties in advance, there are no rules, and it is generally to go out on both feet.

3.It means that if a defender stands in the three-second zone and has no offensive player at a distance of about 1 meter from the start (that is, the referee thinks that you have done nothing in the three-second zone and did not defend for more than three seconds), and if you stay in the three-second zone for more than three seconds, it will be regarded as defending for three seconds, and if you violate the rules twice in three seconds, you will be punished with one penalty and one execution.

4.See 1, and at the same time, note that many people think that the batter after shooting a basketball is not a foul, in fact, it is a very standard foul...

5.It seems that after the ball is thrown, if the referee thinks that it is not a shot, the dribble starts, and then the dribble ends when the ball is held.

6.Yes, why not.

7.It seems to be the same, you can't move both feet after jumping, otherwise it will be illegal to walk.

8.As long as the ball stays in the hand (regardless of one hand and both hands), the moment the dribble is over, otherwise the dribble that can grab the ball is invincible. . .

You don't have to go out without a human ball.

There is an area under the basket that is shrouded in white lines (extensions on either side of the free throw line) and the defender cannot be in that area for more than three seconds.

When shooting, before the shot, the opponent hits your hand, even if it is a hitter; Hitting the arm is a defensive foul at most. Yes.

A step is a dribble, while a jump step requires a shot or layup to count as a secondary dribble.

1 This one counts.

2. Both feet must be outside the three-point line to count as three-pointers.

3 defends more than three seconds in the three-second zone.

4. This is not easy to judge, it depends on the referee.

5. Then whether your weight and feet are moving.

6 Yes. 7 step is the movement of one foot without dribbling, and then both feet can jump at the same time. A jump is to jump with both feet at the same time while dribbling and then land at the same time.

8 counts as a violation.

This kind of defense you are talking about is called pressing, which is okay, but the premise is that the offensive player stands still, as long as he moves, and the body contact affects the movement of the offensive player, then it will be fouled, unless you move in advance and cut off the opponent's movement route.

Normally, if an offensive player is moving with the ball, you can easily foul (in official games) if you move with close pressing.

There are several ways to get rid of it, the best one is to pass the ball, followed by a dribble that goes back. These two belong to passive getting rid of and are more prone to mistakes.

If you take the initiative to get rid of it, you can turn around, use the other party's pressing force, use the force, and you can get rid of it with a back turn, as long as you have good physical coordination and fast steps.

I think the landlord is probably playing an informal game with others.,When this happens, there is a dispute.,In fact, you don't have to be very serious about fouls in informal games.,The main thing is to practice skills.,If the opponent can't even foul you off the court.,When it comes to the official game, you'll be at ease.。

Yes, because it's a way of defending that is too aggressive, and although it's very pressing, as long as you get past him quickly, he gets out of the defense.

It's okay to stick to him, but you can't get started, just make a foul, or do a jumper feint, shake him up, and if you bounce well, just pull it out and practice the dribble behind it, and it's not bad.